/plg/ - powerlifting general

No drama Edition

Primarily for the discussion of how to unfuck your squat and start liking it again.

Qt edition

That picture is 2 cuute

> no drama edition
>posts esmeralda

Okay mate

She is my virtual waifu, plus I posted the doggu desu

no way this fat hog is 58kg

Where can I learn to squat? I've got this entire sheiko block without squatting and it's time I get help.

Everything feels super unnatural and awkward.

She is beautiful so please go away

how strong do i have to be to join muwpc

380 wilks or so and you will be allowed to join in on the proper training days instead of relegation to nuff nuff territory

I can't handle all the new in this thread.

is nuff nuff the non elite session

Give me an example?

Yes

Stop lurking the other thread, it's disrespectful to poor trappy :{

>mfw trapo posts

clearly he has aids

this is worse than the trappy /plg/ t b h

Delete your post before the moderators do it for you

...

>DELETE THIS!!!!!

Livia pls

not even a convincing trap whats the big deal? can we please talk about whether or not GREG NUCKOLS IS A CREDIBLE SOURCE FOR LIFTING INFOKNOWLEDGE

Fuck I can't delete the thread

Then I'm going to have to report all of you

He writes so fucking much about every subject that I've yet to read a full article tbH

announcing report is against the rules

that's from 2011 you dip, she looks a lot better now

Ofc he is dude, have you actually seen the in depth shit he posts?

2nerdy5me

[citation needed]

i like his biomechanics talk, it seems to be his strong-point. and his ideas on general motivation (backed up with actual studies kek) is pretty good coffee-time reading.
also
currently at 365/315/425. goals are
>405/345/475 by jan 1 at 180

reasonable goals?

>she

are you an anzu fan?

I know jans quite far away but those goals seem a stretch

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting

Holy shit Veeky Forums, she's a real qt3.14

>7. Submitting false or misclassified reports, or otherwise abusing the reporting system may result in a ban. Replying to a thread stating that you've reported or "saged" it, or another post, is also not allowed.
[citation provided]

thats a man.
pic related is a qt3.14. please come back to the heterosexual master race

>trap running damage control
>s-shes cute g-guys! I'm not crying!!!

What is this face trying to convey?

if you can't see a man there, you have a problem

A boy, maybe. A man? No.

>le balding faec

daddy issues.

pic related is a woman

>No photos with friends, out doing stuff
>All shitty webcam photos with a plain background

I feel like Livia is an incredibly insecure and lonely person

>not liking girls with cocks
>master race
HA

Trappy-chan is one of the most beautiful girls I have ever seen.

yessss that's the pic i was hoping u would upload

time to have a wank

A pretty good 5 o'clock shadow.

Only because it's Veeky Forums and I'm on guard for such antics.

Holy damn

Fucking Veeky Forums delete system

Only way to end this thread

Fuark why is my squats so explosive, yet my deadlift is really, really slow off the floor?

those are profile pictures, spread out over 5 years

well he's a fucking tranny on Veeky Forums what did you expect

Where do you think you are?

I bet trappy' man voice is in full effect right now

Whenever traps get emotional their man voice comes out hard and they can't hide it no matter what

t. Knower

Probably something to do with the stretch reflex.
Can we go back to talking about Livia now?

Holy fuck I laughed harder than I should have

Can I fap to this?

That's a pretty normal post in /pig/

Yea probably. Why else would he seek so much attention here by being a whore?

Livia Cavalcanti is A CUTE

There isn't a single mod online

>tfw trappy will be awake soon
wonder if she will stay

on the subject of traps. is the female on the left of this picture a man dressed as a female?

Squarts have a bounce is why.

I wonder when you will kill yourself

SHE IS THE CUTEST