Am I overweight?

Do I need to lose weight? If so, how much?

Yes. 15kg min.

15 kilos? Was thinking more like 6 or 7...

Don't stop until your stomach is flat and your love handles are gone.

It's the double quarter pounders that are the problem

Ok. What's you're current height/weight?

5'7 183 lbs/ 83 kilos

Yes, you are fat.

I'd say 25lbs minimum overweight.

Lose some weight or, and here is a quick trick - use that weight to your advantage and kill yourself, fat cunt.

If you lose 6/7 then you'll be less chubby but still chubby. If you lose 15 you'll look good. Up to you bro.

How's it going hiding behind your keyboard tough guy?

> unflattering and incomplete cb pic
> no hight/weight/goals/time lifting
> no indication of having read the sticky
> when someone actually answers and tells you 15kg, immediately disagree with them

You need to learn to reply directly to a post as well bro.

I am 5'7 too and I had to be at least 70 kg to not look fat.

I think it's the double quarter pounders dude

65kg is about the right weight for someone 5'7" and not very muscular. Your BMI is almost 29.

you look fat as fatass, scruffy and you even have mantits

get your shit together son

Too many burgers I think

>quick tip -> kill yourself fat cunt
kek xD

what the fuck are you doing?

Eating too many fatty burgers

Was just like you in December. 5ft 7 and 83kg. Had to cut to 60 to look flat (and still didnt have defined abs). Bulking up a bit now as dont wanna be skelly.

i hate fat people

Why?

I started out looking less fat than you and so far I've lost 25 kilos [95kg down to 70kg] and I'm still fat. I probably got another 10kg to go. I'm 6'2".

You probably need to lose like 50kg.

Yeah then I'd be down to 33 kilos. Good weight that.

Hahaha. I like you but you have a mental disorder. Stop cutting and begin your bulk man. Plz

Being fat is a clear sign of laziness.

And lazy people are not good people.

On the contrary I am quite active. I just eat too much delicious, fatty food

Yeah I bet you're super active. Can probably run a 2 minute mile like every other fatty in denial.

I have virtually zero muscle mass so my BF% is actually still high teens. I mean, I still have a gut and love handles at this weight. Further cutting required. The bonus is I don't need to bother lifting during this first cut because I have no muscle to actually lose.

Yeah and I bet you're piss weak when you're not in front of you keyboard

>going near fat asses in real life

Why would I subject myself to those smells

If you don't lift during the cut you'll just be a skeleton.

lift

Fuck dude. You need to work on your comebacks lol

That wasn't a comeback. I actively avoid fat people.