Is there a way to lose weight but without any gains?

Is there a way to lose weight but without any gains?

All I want is to be skinny like when I was younger, idc about being muscular.

Starve yourself

/thread

cut protein and fat, eat carbs only

Eat less, smoke more, drink diet coke. Try to be moody all the time too.

tren

This but instead of being retarded, eat only protien not carbs

I'm already on it, haven't ate in 48hrs

starve yourself

Keep going. Drink soda water to stave off hunger

I've read about fasting you fucking cuck, I'm not stupid, it's gonna kill me.

So why don't you want muscles?

because my girlfriend doesn't like muscles on guys

They make you bigger

Damn
And here I thiught there'd be one last faggot in the world

I see. You should dump her

WOW

agreed.

rude

Fuck you stupid fucking girlfriend, mate. She wants you to be weak because she's afraid of you improving yourself and leaving her. You're not doing you or her any favors by letting her have her way in this regard. Get fucking shredded, pound her pussy hard as fuck, and let her know you're not going anywhere, no matter what that insecure voice in her head tells her.

Fuck that

Fuck that, enact her worst fears: get shredded and get an u p g r a d e

OP here, that's not my reply

So why don't you want muscles

How does OP not realize a big chest on a guy is like a pair of big ol titties.
>man tits in the best kind of way :^)

I want them, but just not yet, ya know

I get really crazy when I don't eat, but I've been eating less and doing an hour of cardio every day. Feels like I look better every time I pass the mirror, but it's still coming along slower than I'd like it to.

Most fat loss also causes some loss of lean body mass (muscles) unless you work to maintain it. Literally don't eat and you'll get to starvation-mode Auschwitz model in no time.

Thanks for the advice user