Hey Veeky Forums so tell me, why should I pick rice over beans?

Hey Veeky Forums so tell me, why should I pick rice over beans?
Let's see:
1 cup of cooked brown rice
5g protein
216kcals

Vs.

1 cup of boiled pinto beans
1.9g protein
22kcals

Are pinto beans the ultimate cutting food?

Legumes>grains

Why not have beans AND rice and some veggies mixed in for the ultimate dish?

Oh, lemme guess. You're a meat eating faggot contributing to global warming, animal torture, disease, heart attacks, diabetes, and cancer.

Who hurt you user?

>tfw you source carbs and fats from where vegan hippies source their """protein"""
A cup of boiled pinto beans is 206kcal and 9g protein by my count

seriously though where can i get decent vegan protein without having 5x as much carbs per gram of protein? i mean theres soy and pea protein but that only goes so far

>be this user
>wake up from GMO free sleep
>get out of %105 recycled tissue bed
>take 10 BPA free steps and I'm in the kitchen
>no breakfast
>only breakslow
>eating too fast causes gases to build up in intestines and xontributes to greenhouse gases
>open cabinet made out of recycled condoms
>grab some mushrooms growing in the back corner
>euthanize them
>give them a funeral
>cry as you mourn their death while consuming them
>time to get ready for day
>but on potato sack shirt made from all natural hemp
>slip into cargo shorts
>MorePocketsMorePussy.png
>sit on rock
>begin peddling furiously
>computer turns on
>"Time to save the world"
>begin shitposting on Veeky Forums furiously
>make sure if there is even a single mention of food to remind everyone that meat eaters will burn in organic vegan hell

A true hero

If this is OC, you are one creative fuck.

shitposting doesn't bring the trigger warning function any closer to reality, trigglypuff. gotta actually petition the mods next time.

How did you get that 1 cup of pinto beans has 22 calories?

My b. Stupid google should've used mfp.

Vry naice

>thinking you can avoid even half of these things just by not eating meat
I don't even care if this is b&, what made you like this?

Why not both?

Seitan. This will change your life. Unless you're a gluten free fag. In which case lmao@ ur life. Get rekt.

Nice haven't seen this before.

As an ethical vegan myself: bro, you're being a cunt right now and completely eliminating the chances of anyone here giving up meat. Hell, I feel like eating some bacon and posting a selfie of it here just to spite you. Cunt.

This is NOT a complete protein, i.e. does not contain adequate amounts of the essential amino acids. It's tasty as fuck, but not recommended to rely on as a vegan.

Tofu and especielly it's fermented form tempeh. Low in carbs, and full proteins. Scrambled tofu with mushrooms is super-high in protein, try it. Also soy beans; like not any soy-based processed bullshit but just the beans themselves.

But it's hard as vegan; you HAVE to do more cardio because unless the above is all you eat you WILL get more carbs in you then an omnivore. And you MUST drink your damn shakes (mix of soy, pea, rice and hemp protein is the best as you'll get your micros covered as well).

Rate it

10/10, would kek again

soya mince is the best famalam

just add boiling water in a bowl. or you can mix it into a curry.

...

Worried about phyto estrogen in soy

I like this.

kek

This is already on the front page of reddit

>>slip into cargo shorts
>>MorePocketsMorePussy.png

too late to include me in screenshot. le /r/all force is here