BULK OR CUT REEEEEEEEE
BULK OR CUT REEEEEEEEE
probably bulk
Mtf pls go
Get rid of the gyno first.
what are the scars about ?
KIll
Stretch marks mate
how much did you lose ?
like 37 kg
Work out
cut it is.
breddy good, and I think is right
Genuine question, no disrespect intended are you a guy or a girl?
The more you cut, the more emphasized your hips and hourglass figure will be, and the only thing you'll get out of it is a visible rib cage and a lot of loose skin.
The best thing you can do is to start "bulking" in the sense of putting on muscle while minimizing fat gain.
The only thing that'll work for your figure is to grow your waist and back considerably. If you don't go for fridgemode you'll never look any better no matter how much fat you loose.
Slow bulk user, slow bulk
/thread
This
OP is skinny fat, doesn't Veeky Forums recommend cutting for skinny fat?
you are skinnyfat but probally dont look fat with a shirt on, so bulk
nice tits
i need a fucking routine, i've just been doing random shit for 2 months not counting calories either
real slow bulk and lift more. you dont have the mass to cut.
What the fuck are you wearing on your head. A bag? That does not look like long hair
Neither. I suggest eating slightly above maintenance and doing ss or sl (don't go mad, just enough to recover and have solid gains). This until the end of summer. Then you can eat more calories above maintenance and cut for next summer.
>i've just been doing random shit for 2 months not counting calories either
It shows, manlet
Lift :^)
Respect