Will nofap benefit someone who greases the pole 3 times a day or is it really just a meme

but more importantly, how did it affect your performance in the gym

no its not

you're still training yourself to get aroused at other people fucking and watching people on a screen instead of real life

the only ''''porn'''''' you need are high test threads.

>Orgasming a lot makes erections easier to achieve, makes your max erection much more strong and vascular, and increases testosterone.

>2 THINGS WILL KILL YOUR DICK AND BRAIN- NOFAP AND EDGING. NEVER EVER NOFAP OR EDGE.

both of these are very untrue. 3 times a day is way too much. i'm an advocate for nofap and have experienced so many benefits and only one real negative that was easily fixed.

i'll say this again and again and will continue to stress it.

nofap only works for people with a CHRONIC masturbation problem. i'm talking the people wanking it multiple times a day. it DESTROYS your brain and your body will start to associate masturbating with things like stress and anxiety. stressed out? oh time to fap and you won't even notice it.

nofap is the real deal and most people that are against nofap can't even make it past a couple days without touching their dick. they're the same hypocrites that talk shit on fat people who say they 'can't get skinny'.

people preach noporn, which is better than fapping to porn, because they can still fap (WILLPOWER) and feel 'better' about it. they're looking for a scapegoat that makes their filthy and beta habit 'ok' in their minds. they're looking for an excuse to keep fapping because they're weak willed cunts.

do nofap for longer than a month and you'll experience huge changes.

It didn't affect it at all. To be fair though I never jerked off before going to the gym. Either I did it hours beforehand or straight after (post gym fap is best fap).

Remember when women only showed their knees and men get boners

Kind of the same. I only cum once a week now.

dude people have been masturbating since adam and eve. there's nothing wrong with it at all. just dont do it all the time and try to do it to your imagination.

i did nofap for like 4 months and my dick pretty much stopped working. could hardly get hard, felt like i lost size and if i had sex i'd cum in about 2 minutes.

I'm on the every day train. Harder erections and lasting longer in bed are a worthy trade off imo.

I was on the everyday train but I feel shitty if I do it when I wake up.

If I go back to daily it'll be before bed.

How? Porn deludes your cock.
Using no porn your dick knows you're pathetic and you probably won't fap as much, if you can get hard at all.

If I don't jerk off I get too horny and desperate and end up hooking up with fatties

The article was going good until he went into the uncalled for religious rant
baka desu

fucking kek

Story of my life.

I fap to porn everyday and sometimes mutiple times a day, I also have regular sex with my gf, I can last almost as much as I want and I think it's exactly because of frequent mastirbation. I masturbate each time I don't see her. I'm feeling good masturbation has its benefits your body will tell you to stop when it's time to stop by causing pain on your glans. Nothing to worry about.

while you're abstaining from MOLESTING yourself CHAD is BEATING his MEAT and FUCKING stacies

I hope this meme is here to stay, don't know why, but the mix of caps and juxtaposition between "us" and Chad is actually funny af.

while you're riding a BICYCLE he the one man CHAD is RIDING your GIRLFRIEND into the MULTIVERSE

>jerk off every day
>still hook up with fatties
>i'm not even bad looking

any hole's a goal

>do nofap for longer than a month and you'll experience huge changes.

I did it for a month and I got erectile dysfunction. I'm sure you and your redditor faggot friends are going to tell me how it's just a "flatline" and it's part of the recovery proces...

BULLSHIT

Go onto Reddit and you will see 18 year olds "flatlining" FOR TWO PLUS FUCKING YEARS

THIS IS WHAT NOFAP DOES TO YOU

YOUR BODY GOES INTO PRIEST MODE AND YOU CANT GET A BONER AT ALL

KILL YOURSELF

YOU NOFAPPER CUNTS ARE TURNING DUDES WITH MINOR PROBLEMS INTO MEME SPOUTING RETARDED INCELS

IT IS A MOTHERFUCKING CULT

THESE PEOPLE ARE BRAINWASHED

>do nofap for longer than a month and you'll experience huge changes.

>3 times a day is way too much

>huge change

>Huge

>Change

Yea sure bud. He will grow 40' arms and grow 3 feet in height. Pure precum will also drip from his every pore and the scent alone will becum a fierce aphrodisiac for women around in a 20 mile radius.

Noporn is fine it shouldn't even need explaining. Oh and maybe you should get your T checked.

How fucking stupid ARE gymcels?

I mean seriously, are you guys literally BLIND or something?

You spend SO MUCH TMIE just reading these bullshit "self-improvement" guides, do the most autistic, bullshit "NoFap" (FUCKING LMAO) routines and NONE OF IT GETS YOU ANYWHERE.

You've CONVINCED yourselves that avoiding alcohol, junk food or masturbating is the way to "be a real man"...but...LOOK AT THE GUYS WHO ACTUALLY GET LAID. Guess how many of them do ANY of this "abstinence" bullshit? FUCKING ZERO! So why do they still get laid? FUCKING GENETICS! LMFAO! Because little do you know, no matter how much "filtered water" you drink, NONE OF IT WILL CHANGE YOUR SHIT GENETICS! You will NEVER have Chad's HEIGHT, Chad's FACE, or his FRAME, as in his FUCKING UNCHANGEABLE SKELETON.

I swear, the NoFap camp is no different to a cult in how indoctrinated, delusional and dissassociated with reality its members are.

>hurrr but xenoestrogens hurr decreased testerone hurrrrr
LMFAO. Please tell me then, why has Chad been drinking the EXACT same water as you, yet STILL LOOKS INFINITELY FUCKING BETTER THAN YOU? How come this "feminization" didn't affect him? OH WAIT! It's because it's all complete NONEXISTENT BULLSHIT, and the things that make you look like a doughy piece of lard and Chad look like a Greek God are GENETICS.

They've ALWAYS existed. Being "shy" isn't due to "low confidence", it's not because of "a lack of masculine role models", IT'S JUST BEING AWARE OF WHERE YOU ACTUALLY FUCKING STAND.

Non-Chad men are not SUPPOSED to reproduce.This is why shyness exists - it's not something you're supposed to OVERCOME, it's MEANT to limit you.

Why do YOU have a tendency to TYPE LIKE THIS?

it's a MEME you DIP

*tip*

You guys don't understand how nofap works and the reason you screwed up was because you were doing it WRONG.

Nofap mentality is strict but the benefits make up for it.

You guys complain that it does nothing but while you guys 'tried' it, you edge and still browse 18+ boards. This is a surefire way to screw up.

I don't understand how you could do nofap for say a month, and not get raging erections when seeing beautiful women in public.

If you don't, it's because porn is still on the brain. You can't differentiate between a woman who is beautiful inside and out and a woman who projects.

>YOUR BODY GOES INTO PRIEST MODE AND YOU CANT GET A BONER AT ALL

Dumbest thing I've read all day.

This is also to be found on Reddit's Redpill

>2 years
No they don't you made that up. It can last max 3 months and thats in individuals who had massive addictions

>muh true scotsman

Totally off topic, but can someone get me sauce on OPs pic.

>I don't understand how you could do nofap for say a month, and not get raging erections when seeing beautiful women in public.

how could this benefit you? unless you are making some dumb naturalist argument that it's our nature to walk around like a fucking idiot with his dick fully erect as he stammers at the beautiful woman.

>how could this benefit you?
What are you even talking about?

the user was defending nofap, and in his defense he was saying that
>I don't understand how you could do nofap for say a month, and not get raging erections when seeing beautiful women in public.

As if that was a benefit. How is that a benefit?

Getting a boner when looking at a fully dressed attractive woman makes a man feel like a man.
It also flatters the woman, who then remembers modern social behaviors and dangers and becomes creeped out and slightly scared of a rape.
That is, if the guy isn't a "chad" or does not push her buttons in a certain way.

I did nofap for 3 months -- it broke my dick amd my sex drive (as in i liyerally couldnt feel attracted to any woman -- i fucking blew a good chance at a gf cuz of it) for a good 2 months after. Fuck nofap. Nofap = notest.

>Getting a boner when looking at a fully dressed attractive woman makes a man feel like a man.

I don't need my pants getting tighter to feel like a man, this is bro science bullshit

It's literally in the next sentence.
>You can't differentiate between a woman who is beautiful inside and out and a woman who projects. Your idea of beauty is stained, polluted by porn. You objectify women. Your standard of women are unrealistic as a result of endless masturbation of consummation of pornography. It is a disease

>any hole's a goal

Kek

>I don't need my pants getting tighter to feel like a man, this is bro science bullshit

It's not bro-science you retard. There's tons of scientific and anecdotal evidence.
And MOST MEN feel good about getting an erection when looking at an attractive woman.

Way to miss the entire point.

I love these types of threads because it reminds me this generation needs instant gratification so much they defend daily+ masturbation

I do not feel good about public boners friendo

>No fap meme like an idiot
>Meet girl she is way out of my league
>No fap must be a success
>Yes.jpg
>Take her back to my place and start getting things in the mood
>Stick it in and thrust in and out twice
>Splurge
>Make the splurge face
>Is something wrong?
>No everything is just fine
>Keep going like nothing happened
>30 seconds later
>Splurge again
>Dick gets soft
>She looks vastly disappointed
>Wont answer my calls

So much for that...... When I fapped every couple days I could last over 30 minutes in bed.

I'm not sure what's wrong with me, but I've never masturbated in my life, and I'm doing fine. So do whatever you like.

How long did you do no fap?

..............................Because pornography intensely floods the dopamine receptors of your brain and raises the necessary level of novelty/intensity needed to reach arousal? Pornography alters your brain chemistry. Do you really think your brain evolved to be accustomed to seeing multiple 10/10 novel porn sluts every day, naked and doing every unspeakable act you desire? You are fucking your brain chemistry. Try masturbating from imagination instead and go without pornography for 16 weeks, you will definitely feel the difference.

Or don't masturbate at all?
This is what doesn't make sense.
Are you thinking about 5/10's when you masturbate? No.

So you're still participating in the same act.
There is no difference to what you're saying at all.

Like 3 weeks.

>can see a woman's insides in porn
>ignore sloots looking to take advantage of you
>objectify myself, why pretend everyone isn't objectifying everyone else
>better not watch television or movies either

Hell, let's just skip the gym and not jerk off at home either.

>watch porn
>able to cum in minutes
>use imagination
>takes 20 minutes at least

>>use imagination
what does this even mean?

Do starting imagination, DYEI

tl;dr

>watching a dude fucking while your jacking off
kys

This

Not because of science but because of experience with fapping

This. Porn is for cucks, and I'm a faggot.

Man, I'm already trying (and failing) to cut out porn for /r/redpill reasons, but boy howdy did that click some things into place for me.

Both fapping and not fapping aren't natural. You should be having sex and feeling the touch of a female. I do know for a fact that anecdotally when I used to fap a lot it desensitized me. When I don't fap I feel a calm dominance and I feel like my body is pushing me to fuck girls more often than average, probably because I need release. Both no-fap or fap tards have no hard evidence yet because there hasn't been that much study done.

I'm definietly cutting down on it
>be me
>jack off 3x per day
>have woman over last night
>cock was too tired to maintain boner
fml

What about no real fapping, but still occasionally (say, up to a couple of times a week) fucking a fleshlight?

Yes no fap works but you have to do it this way first

If ur hooked on porn, do no fap + no porn at same time. After. A few weeks where u feel ur not hooked on porn then just switch to no porn and limit masturbation to a few times a months. Boners made of diamonds after that

Doing it for 4 months is way to long user. Those reddit no fappers do it for way too long, a couple of weeks is all you need, no more than 2 months max. After that just stay away from porn, ie use imagination and limit fapping

You'ld still see porn in your head though. At least I do after 15 years of internet access...

True, also ran across this issue. My advice is this situation is to try your best to not go to porn memories and use real life situations, experiences. The whole point of no fap/noporn is to get you away from digital pussy so you can focus on getting real pussy

a lot of disinfo in one post. nofap is about training mental willpower over addictions. porn is a serious addiction and one sideeffect is that "getting pussy" is seen as tiresome or stressful and the man will instead fap.

I'll just remember that time I saw a girl with big boobies walk by me.

Yes, also, pron trains men to be cucks, lazy and without focus or ambition.

How is watching someone fucking someone not being a cuck?

Exactly.

Go make world great again.

No, it's a meme.

"Porn" generated by your mind is far less harmful than actualy watching Porn.

Those fantasies, random thoughts of sex, random boners, those are all natural.

What's not is habitually looking into a screen and getting off that way. Sets up bad habits and neural patterns.

I recommend vanilla amaetur clips if you're weaning from MSM porn. Then due lewd celeb pics, then get horny from a thought/fantasy.

Porn is feeding a bad habit to your brain (that you can only get off when you watch porn).

Fucking my new gf after after a few weeks of no Fap and a couple month long dry spell was probably the best sex I ever had.

its a meme you dip

>20 minutes
>at least
And you still thinks it's for you. When you could use that time to shitpost on Veeky Forums.

There are studies that say more muscle mass is correlated with more frequent short term sexual partners.

Genetics plays a part in which ones of us work hard to achieve things in our lives and those who take a defeatist attitude blaming things out of their control. So I guess you won't make it, and that's why you hang out on r9k

I had a period of time where I didn't masturbate for about 3 weeks. I was also drinking on average 6 shots of vodka daily, doing bodyweight exercises, occasionally smoking, going out late into the night etc. Eventually I get a call from my gf who I think already gave up on me and I invite her over. I fucked like a beast and she came twice before I creamed inside her, and I was trying for a good 15 minutes to get her to come a third time but she said it was hurting so I just blew it in (before this I'd usually pull out and also I usually barely lasted long enough to get her to come once and usually she had to touch herself and shit). Had a bit more sex after that as well, which was also really good. Sex the following 2 weeks was similar, but then I started watching porn and fapping again and I went back to normal.

I may have banged a hooker during the 3 weeks before, but no fapping at all.

What if you remember porn you watched and think about it?

MEME DIP

Haha unless you have zero sensitivity (from either being a cutfag or gripping too hard while fapping), you will never last long enough to satisfy a woman unless you learn how to edge

>zero sensitivity from being circumcised

>more muscle mass is correlated with more frequent short term sexual partners.
Lmfao. Yeah, that's from roided fratbro chad and his 300+ laycount. Not some incels who spend their time crammed into the squat rack late at night in a powerlifting gym, lmfao.

Anyone else here do edging? It helped cure my ED.

>you guys 'tried' it, you edge and still browse 18+ boards
whoever does nofap and does that is beyond retarded. It completely defies the purpose of nofap. Are there really people dumb enough to edge everyday and call it nofap? I find it hard to believe.

Yes.

Can edge for days, even mastered non-ejaculatory orgasms. Can have hundreds of em. Can even spunk when as long and how much I want.
But that stuff is unbelievably unhealthy and a bit of a parlor trick to tell you the truth.

Edging=prostate problems later in life bruhs. Remember that.

>Do you really think your brain evolved to be accustomed to seeing multiple 10/10 novel porn sluts every day, naked and doing every unspeakable act you desire?

Do you think our brain evolved to process even half the shit we experience in modern society?

How about this: people should try no fap or no porn if they want, and if it works then great, but if not then just keep jerking to porn.

Source? I don't do the whole days at a time thing; I just like to keep a hard boner for about an hour for the blow flow and conditioning.

>fapped fast and often in college
>was basically training my dick to stay erect for only 5 minutes at a time
>too much porn led to mental sexual desensitization
>not working out didn't help

Been doing nofap for a year, want to ask me anything?

no flatline here

I study nofap for my work as a sexual therapist. It does not work. Sorry. Enjoy your placebo.

Yes it will help you psychologically, but only fapping once a week would bring better results, it's just that it's so hard to only do it once a week for someone with an addiction that not fapping at all for something like a month is easier, and then you can try to start doing it moderately again.

Don't listen to the people who tell you to do it for years though, that's just bullshit. You'll either become desperate for sex or you'll kill your libido.

DONT FAP B4 LIFTING YOU DUMB SHIT

Porn or masturbation addicts should stop like all other addicts

NoFap is self re alignment of sexual identity based on the absence of sexual gratification. This sexual energy can be harnessed in many different ways. Your outlet for loving yourself with a quick stimulus of an orgasm disappears and leaves you with a 'void'. This emptiness can be used to dedicate time and attention to any thing you want. Some pick up a new skill, read or finish a book, watch a few films, etc.

Even better is to find happiness with just realizing you don't have to fap to porn rather you have to ejaculate for your prostrate's sake. It adds a sense of urgency to find a healthy outlet of sexual release.

You'll have more time to get shit done.

I don't look at porn but I just jack off when I'm horny and never have issues getting it up with my gf even while using condoms. Did no fap for about 7 months and it killed my drive as well as my ability to pee easily.