Fuck your sticky

Quickest way to drop fat fast! Hurry! wait! Stfu! Now answer me!

Other urls found in this thread:

i.4cdn.org/fit/1469925435700.gif
nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0
twitter.com/NSFWRedditGif

cut off your leg

Chopping off a leg usually works.

DNP

I hope you take it and die you fat motherfucker

don't eat anything

Op here.
I like your suggestions so far, but they're not good enough! Keep them coming you ripped anus people...

>you ripped anus people...

Is English even your first language, you mongoloid?

No, FUCK YOU, fatass, and READ THE FUCKING STICKY. Read it OVER AND OVER AGAIN until you fucking understand it, and STOP MAKING EXCUSES FOR BEING A FATASS and DO THE WORK!

Now GTFO of here, fatass, and get your FAT ASS to the gym.

READ THE FUCKING STICKY, FATTY!
READ THE FUCKING STICKY, FATTY!
READ THE FUCKING STICKY, FATTY!
READ THE FUCKING STICKY, FATTY!
READ THE FUCKING STICKY, FATTY!

.READ THE FUCKING STICKY, FATTY!
.READ THE FUCKING STICKY, FATTY!
.READ THE FUCKING STICKY, FATTY!
.READ THE FUCKING STICKY, FATTY!
.READ THE FUCKING STICKY, FATTY!

,READ THE FUCKING STICKY, FATTY!
,READ THE FUCKING STICKY, FATTY!
,READ THE FUCKING STICKY, FATTY!
,READ THE FUCKING STICKY, FATTY!
,READ THE FUCKING STICKY, FATTY!

;READ THE FUCKING STICKY, FATTY!
;READ THE FUCKING STICKY, FATTY!
;READ THE FUCKING STICKY, FATTY!
;READ THE FUCKING STICKY, FATTY!
;READ THE FUCKING STICKY, FATTY!

'READ THE FUCKING STICKY, FATTY!
'READ THE FUCKING STICKY, FATTY!
'READ THE FUCKING STICKY, FATTY!
'READ THE FUCKING STICKY, FATTY!
'READ THE FUCKING STICKY, FATTY!

DNP + ephedrine + PSMF + 500 stomach crunches

No! Fuck your sticky! Fuck it in the anus like your anus is ripped like time and space was ripped when I whipped my dick out. I need to cut some fat. Fast.
Suggestions?

Easy. Just cut off a leg.

That's not fat, that's a leg. That's in the sticky: "Don't cut off legs."
Help me lose fat fast...

...

>Suggestions?
Here's the best information I have: goo gl/WwIiGd

The sticky told me to ask the professionals her. How do I drop fat fast?

>How do I drop fat fast?
Here's an infographic I saw in another thread, might still be up: i.4cdn.org/fit/1469925435700.gif

Don't. Just don't.

The faster you lose weight the slower your metabolism gets and stays as your body fights to return to your previous normal size.

"Researchers knew that just about anyone who deliberately loses weight — even if they start at a normal weight or even underweight — will have a slower metabolism when the diet ends. So they were not surprised to see that “The Biggest Loser” contestants had slow metabolisms when the show ended.

What shocked the researchers was what happened next: As the years went by and the numbers on the scale climbed, the contestants’ metabolisms did not recover. They became even slower, and the pounds kept piling on. It was as if their bodies were intensifying their effort to pull the contestants back to their original weight."

nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0

Came here for this.

SS + GOMAD

Alright you ripped anuses. I'll go exercise now...

"Mr. Cahill was one of the worst off. As he regained more than 100 pounds, his metabolism slowed so much that, just to maintain his current weight of 295 pounds, he now has to eat 800 calories a day less than a typical man his size. Anything more turns to fat."

Then we shoulder lose fat fast? What speed would suffice? 1lb/week?

wrap yourself in clingfilm and jump.....
off a roof you fat cunt!

Pictures or gtfo...