Chiyonofuji, the most ripped sumo wrestler dies
japantimes.co.jp
R.I.P
pecs
F
Holy fuck talk about bear mode
Hhnnnngggg BREHS....
Dude was based as fuck. Got me interested in sumo.
fuck man
f
How to do sumo dudes trains ? I want legs like those
He had a pretty impressive shape considering the fact that the sport is full of obese wrestlers.
>sumo deadlift
>1xF
F
F
youtube.com
posting based sumos.
mirin
I'll never understand why he didn't bulk up a little.
wanted to be shredded to fuck all the jap chicks
youtube.com
posting the GOAT
because his strategy is to be more agile than the fatties
Shiko, lots and lots of shiko. Pushing around 300+lb men for 6 hours a day helps too.
Shame about this tourney's choke.
You realize they're basically all built like that underneath the fat at the highest levels of the sport, right?
Would doing bodyweight squats and shiko all the damn time build legs like that?
>this is what fats actually believe
Actually
youtu.be
holy shit that stomp thing is one hell of a glute workout.
Traditional training didn't really do any "lifting" in the sense of modern training. But they still lifted heavy things, but more for upper body. You'll see lifting weights in some stables, but doing hundreds of shiko, squat walking and pushing against a resisting person is the tried and true way of sumo leg building. Try doing some shiko and you'll feel the burn.
>japantimes.co.jp
dam, he was aesthetic for a sumo wrestler.
I've heard that Chiyonofuji did barbell work, but yeah, most of them don't.