What routine to get lebron mode ?

what routine to get lebron mode ?

push ups + half ROM squat x Infinity

Circuit training, bro split, steroids

wtf....those are light dumbells....i was stronger than a grown man in middle school

Be genetically superior.

He objectively looks like shit.

I Know Lebron is a lanklet with long limbs and such, but only 25 lb dumbells?
I usually do 40's and I think that's light.

1000000x basketball shots

nice roid gut

those are the strangest looking pecs i've ever seen. not even criticizing, just observing.

Have you never done drop sets or worked out until your'e tired?

Just because he's lifting light dumbbells doesn't mean that's his max you fucking retard. Go back to middle school.

nigger genetics 3x8
receding hairline 1x5

Roids

Training to be aesthetic and training to be an athlete is two different mindsets

Beat cavilers ×f

>receding hairline 1x5

kek'd

ball til u fall

"lifting for cardio" routine. volume+frequency, low intensity.

handle the pill like it's nothin' x f, for delts

pulldowns or w/e the strength coach says to do so you can rebound better. sport-specific shit u know

motherfucker i was 20 those for 20 reps each at failure at that age.....spare me...i also hit puberty before all you manlets and was big in middle school

fucking new laptop...failing hard with the typing in my lap...you get the picture though, if you cant figure out that easy puzzle go back to middle school

>nigger
>genetically superior

Cuck, plz