what routine to get lebron mode ?
What routine to get lebron mode ?
push ups + half ROM squat x Infinity
Circuit training, bro split, steroids
wtf....those are light dumbells....i was stronger than a grown man in middle school
Be genetically superior.
He objectively looks like shit.
I Know Lebron is a lanklet with long limbs and such, but only 25 lb dumbells?
I usually do 40's and I think that's light.
1000000x basketball shots
nice roid gut
those are the strangest looking pecs i've ever seen. not even criticizing, just observing.
Have you never done drop sets or worked out until your'e tired?
Just because he's lifting light dumbbells doesn't mean that's his max you fucking retard. Go back to middle school.
nigger genetics 3x8
receding hairline 1x5
Roids
Training to be aesthetic and training to be an athlete is two different mindsets
Beat cavilers ×f
>receding hairline 1x5
kek'd
ball til u fall
"lifting for cardio" routine. volume+frequency, low intensity.
handle the pill like it's nothin' x f, for delts
pulldowns or w/e the strength coach says to do so you can rebound better. sport-specific shit u know
motherfucker i was 20 those for 20 reps each at failure at that age.....spare me...i also hit puberty before all you manlets and was big in middle school
fucking new laptop...failing hard with the typing in my lap...you get the picture though, if you cant figure out that easy puzzle go back to middle school
>nigger
>genetically superior
Cuck, plz