Can I get big muscles from doing sit ups bow many do I need to do

Can I get big muscles from doing sit ups bow many do I need to do.

Guys I really need the help

yes
many

How many?

5

More than.... 10. Probably.

maibe

All sit ups, you need to do all the sit ups.

Veeky Forums on the left

I think I'll do 5 because it seems easiest and faster and I need the muscles faster

Me on the right

>me in the middle

Did you read the thread we can get on the left with sit ups

1 sit up a day, DarkBladder

all of them, and don't forget to b urself

How long will it take?

...

I don't know about that.

I'm good here eating ice cream.

sit on a dragon dildo 10 times a day for 6 weeks

Why?

do the 30 day squat challenge as well, don't want to forget legs

Nah, I don't need to exercise legs

never skip leg day

many

Nah it'll be fine

ok then just do 12 sit ups a day. 12 reps is the best for building muscle

Sounds good, how long will it take to be shredded I'm thinking a long time like 2 months?

yeah thats about right

Are you that faggot that trips of 420chan and got banned? I recall someone stupid with Xx_xX in their name.

but if you want to tone your body for summer, you obviously have to do many reps and low weight ofc. but i've heard detox diets are nice too

>XxDarkBladexX

im LMAOing at your life

Not me.
They're not nice

*That's