Day 3 of 12 sit ups and 10 push ups. Not too shabby all in all. Is this what making it feels like?
Day 3 of 12 sit ups and 10 push ups. Not too shabby all in all. Is this what making it feels like?
Anyone recommend anymore exercises?
not at all, but remember, we're all gonna make it one day
what the shit is this thread
Arnold tier routine senpai you must be MASSIF
Make sure you get your 1 pull up a day in Darkblade
i just laughed uncontrollably at this pic for a good 40 seconds
Add sit-ups and a run. Work your way up to a hundred of each and 10k run. Do this every day for 3 years and become god.
Sorry meant squats*
You will lose all hair on your body if you do this.
wtf is that pic
Better not do that then.
On a door got it.
Ok :)
I meant that reply to be to And thanks but I'm not just yet
i dont get it :(
Ok
It is a declaration of war from R9K
Real talk what is the downside of pushups situps squats and pullups to failure?
What muscles dont get worked with this
Traps, calves, and brain.
Plus situps aren't that great for your back and are quite ineffective
So whats the perfect body weight workout program
Bulletproof routine m8
I don't know it's about finding the right one for you
Thanks