Eating oats for breakfast

>Eating oats for breakfast
>Eating something that has literally zero protein in it to start you day

Why did you buy into this meme /fit?

Pic releated, best clean bulk breakfast

that is definitely not clean
oats are good for carbs and fiber

>literally zero protein

>Fibre

Good for getting fucked by your boyfriend i suppose

>literally zero protein
???

Also, joke's on you OP, I eat SEVERAL THINGS for breakfast.

>best clean bulk breakfast
>McShit
Mirin ur jokes, brah

Thats why you gotta toss in a handful of walnuts,
ad some bananas and strawberries and your'e golden

I put in blueberries, peanutbutter, a banana and two scoops of whey.
Tastes amazing bruv

>Eating oats for breakfast
>Pic releated, best clean bulk breakfast
>Not eating 100g oats, 500ml milk, 50g honey, 40g peanut butter and 5 eggs (about 240g).

Do you even breakfast?

fiber makes you shit normal

oatmeal and eggs

I mean I get that you are baiting but you could have at least picked non-nasty looking junk food

>you
>making it
pick 1

I eat oats because they have lots of carbs and it's filling while being very low calorie so I can actually eat what I want for lunch and or dinner.

>recently been eating overnight oats
>just take steel cut oats, put in Tupperware with milk, yogurt, bananas, raspberries, and black berrys and chia seeds
>let that bitch sit in the fridge for the night
>eat that slut up in the morning
>horrible gas and shits every mutherfucking day
>my body isnt digesting blackberries and/or chia seeds at all, that shit comes out of my asshole whole
>miss eggs and bacon
>feeling horribly bloated even though thats the only thing im eating
>stopped eating overnight oats
>feel 30% better

OP not a total fag for once

if you're over 30 just look away

>Not eating dick flavored oats
>Making it

Whenever I put peanut butter in it clumps

I grab the reduced fat turkey bacon, cheddar and egg white thing at Starbucks. Rate it famiglia?

Because the majority of your brekfast is supposed to be carbs Jesus. It's the beggining of the day you need energy Jesus. Yeah go ahead chow down on some chicken and steak with no carbs and see how you feel an hour later JESUS.

JESUS

Normally I'd get your back op, but I got food poisoning from Mcdonalds breakfast burritos on Tuesday, so I'm pissed at them right now.

>breakfast of meat
>meat of McDonalds
No you idiot, eat something with carbs to start your day off right
Breakfast should be light and give you energy

Steel cut makes me fart clouds of death. It's awful.

Slow cook scottish oats overnight instead. Texture is 10x better than steel cut.

>Not eating your oats with milk and protein powder
It's like you don't even want to make it