These are olympic 10000m runners, and their legs are puny

These are olympic 10000m runners, and their legs are puny.

Why do some of you faggots still make the claim you dont have to squat because you "run" ?

i dont make that excuse, but i don't squat because it would interfere with my running schedule.

i'd rather be fit than Veeky Forums

I respect that.

but user
i do both

Only normies say that dude.

Girls don't care about legs, they care about height, face, and frame

From experience I can say that this is wrong.

Also you should've made that face, frame and fame for the Caesarian gains.

>From experience I can say that this is wrong.
When experience is 0 everything it "wrong"

That was a pretty feeble and nonsensical attempt at a joke.

A) both of those guys could probably squat 3 plate in a couple months

B) running on incline/decline terrain instead of flat does different things to your legs

Take a look at the sprinters tho

This.

You faggots don't think that slowly running like a fucking ethiopian and sprinting your tits off work the same muscle types, right?

>slow twitch vs fast twitch

>10,000m
>10,000 miles

I don't quite think so.

>implying women don't want to squeeze joocy thighs

user, thicc thighs on a man are the jewel in the crown.

type IIb masterrace

Sprinters squat you stupid cunts.

>These are olympic 10000m runners, and their legs are puny.

And they also happen to be more fit to survive than some t-rex looking motherfucker incapable of persistence hunting.

>Not having the body made for what humans are literally evolved to do
>Not hunting your own prey non-violently and mercy killing them
>Not eating an exclusive paleo organic, GMO free, guilt free, jew free, egg lobby free diet

While you members of the cult of ripptits would die near instantly in the wild me and kunta kinte are literally drowning in kudu meat making bitches wet

>i'd rather be fit than Veeky Forums

Get help

The fuck is that star

That's literally what they're saying you dumb faggot

word my man. thank you

Just so you people don't get the wrong idea, that "slow" running usually consists of a ~4:10 mile done just over 3 times in a row. The shorter guy in OP's picture has done a 4:03 mile just over 3 times in a row as well.

Olympic distance runners regularly do their easy runs at 5:40 mile pace.

No, they're saying sprinting works your fast twitch fibers and can induce growth, and implying this accounts for the large legs of sprinters.

The first part is partially true, but sprinters legs would only be marginally bigger than LD runners. The main factor is lifting.

Maybe the first guy menat sprinters lift, but the second was definitely implying that sprinting = big legs.

His name

because sprinting and distance running are two entirely different things

WTF

>france
>2 black guys

they care about symmetry and don't want to have bigger legs than you

but they have to run away from lions and cops anyway