Jeff Seids Book

Just dropped today will it be a flop or will it trounce Arnolds Encyclopedia?

Chapter One: How to roid natty

Chapter Two: How to roll molly

I have it
The book is fucking amazing brah

Chapter three: how to trick teenagers into buying your book

Chapter four: How to be born with favourable genetics

Chapter Five: how to make cookies

Chapter Six: How to Fuck Bitches

its both complete bullshit anyway, full of lies by a roider.

Jeff seid's probably better since he might teach you some non-bodybuilding related shit.

Dropbox when?

jeff pls go

chapter 7: how to fraud height

Have you seen Joffs dbol moon face of late

Chapter Eight: How to Know When Le Cookies Are Ready

> 160+ pages

Is he trying to brag about how high he can count?

>being this jelly
Top kek. You know who else becomes jealous over other's success? Women.

Chapter nine=sweet potatoes and dragon ball Z, an essay

Chapter Ten: Hairsthetics

bantz isn't jealousy you daft cunt

If you're not in gear get gear; the book

I wasn't hating brah look at his past week or two worth of videos. Moonface to hell Bray. But his chest gains are worth it

Jeff I know it's you, don't advertise your memes on Veeky Forums please. Jeff pls go.

>page count
Why

Jeff we know it's you

>I'm that 16 year old kid that always defend Jeffs natural claims on instagram and Facebook

>getting this mad
KEK.

Please respond to this if you concede.

Nope, I'd rather see this thread die

SAGE
A
G
E

>still responds
>doesn't know how to sage
lol dont even care if ur trollin that shit is hilarious

I'm willing to bet that this book is full of pointless shit without a single word about the drugs he took that were essential to build that body. or the fact that if you're born with shit insertions you'll never look good.

Fuck off already, Joff.

jeff pls go

...

Chapter Eleven: Being Zyzz

jeff pls go

GO FUCK OFF JEFF

Chapter 12: Being Jeff Seid.
This concludes the book. Thanks for reading.

joffrey seid pls go

Jeff pls go

Chapter 13: body fat is body fat your abs can't show with body fat and your level of body fat is determined by your amount of abs but also a special caliper that someone more medically trained must use on you x-turnolly but your body fat precintage shows your level of abs because abs are made in the kitchen like cookies but the opposite because this is the big seecret: NOT EATING but eating good

Chapter 14: coping with an entire lifetime of an accosting wasted future because you wasted too much time being superficial and trying to impress the internet with ways to kill yourself quietly while immortalizing the shadow of your former self

Chapter 15: permanently being 15 mentally and other run on sentences

Chapter 16: how to write a 160 page PLUS book using only 40 different words and only seventeen periods

Chapter 17: all seventeen periods in this book AT ONCE

Not too pricey but is it going to be a complete waste of sheckels?

Chapter 18: >weighted dips

How to sage:
1. Klick on the options area
2. Write "sage"
Thread won't get bumped up, You'll won't get a notification etc.

But you wouldn't know that now, would you Jeff?

Keep posting jeff seid untill people are forced to like him good work op

>dropped
it's called 'released'

Chapter 18: Building a Comfortable Closet to Live in For The Rest of Your Life

No thanks Jeff LOL

Chapter 19: insecurity

jef pls go