What the fuck do i do in between sets?
What the fuck do i do in between sets?
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rest
Check your resting time, do not engage in long convos, drink water
Count
Take a drink, yawn, wear your basketball shorts in peace, etc.
youtu.be
wank to this
Don't do any of these things, op!
stare at a single point on the wall while thinking about no gf
go on bodybuilding.com's exercise catalog and look at what i could be doing to superset my current workout.
If you want to hold onto any respect you might have from your fellow gym members DO NOT do these things.
lift weights
look at light supersets that don't involve the primary muscle you're training
this is how I took my physique to the next level freshman year of college
You want to maximize the ~1.5 hr or so you have at the gym in terms of efficiency
try to figure out your rank of strength in the gym at the current moment, if ur not in the top 10 then u might as well kill urself, and by top 10 i mean top 3
What's wrong with taking a drink?
nothing, just normal Veeky Forums autism showing up
Catch your breath, drink water. If you have a very long rest time, like 5 minutes, read an e-book on your phone.
Why shouldn't you drink water? Water is good for you.
This
I drink water and read out of a book. Have finished a lot of books this way. Currently I'm at the last 20 pages of Machiaveli's The Prince. Join the Veeky Forumslit/ life bros
calve raises
Quickly rub one out.
post on Veeky Forums
turn 360, and leave.
>Do not engage in long convos, drink water
There's a comma to break it up. Don't talk too long & make sure to drink water.
jesus fucking christ