Sup Veeky Forums rate my back in terms of with thickness and insertion genetics

natty? you look grew dude
how long have you been lifting

Nice love handles.
Nice gains.

Yes
About three years. Back is my best part compared to the rest.

Fuck cutting I'm going for bearmode, seriously considering to hop on gear and start strongman training since I'm tall enough.

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Looking huge mane
Routine? I'm thinking of switching from crossfit to just WL and lots of BB work.

I'm Btw

>fuck cutting
>going for bearmode
>mfw

Whatever, man, I used to be much fatter than this, I've lost about 15kg of fat, I've got my qt gf and soon to be wife, so why should I bother denying myself the pleasure of lovely homecooked meals? I'm just lifting for myself now.

>thinking of switching from crossfit
Yeah, just switch.

Lat pull downs 3 x 8-12
Deadlifts 1 x 5
Pendlay Rows 5 x 5
Dumbell Rows 3 x 8-12
Back Extensions with 45 lb plate 3 x 8-12 (drop set for last set with no weight 8-12)

what does cutting have to do with denying yourself homecooked meals..
Also you sound like a loser who starts letting himself go once their evolutionary purpose has been fulfilled. Don't you at least want to make your wife happy with an aesthetic as fuck body? Just lose the fat dude

this. the bearmode thing is a meme.

Who says I'm letting myself go? I hit the gym 3 times a week as before, I just enjoy lifting for strength now, in fact I made more progress while already beeing in a relationship.

>everyone has the same values and goals as me

It's fun though, really loved it after I quit competitive BJJ

Thanks man, I appreciate it.

Shieldmeat