Captain America Physique

Is this physique achievable natty?

Is it truly the best physique ever?

How long would it take to get?

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en.wikipedia.org/wiki/Demolition_Man_(comics)
m.youtube.com/watch?v=CDlG32PFHtA
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Yes it's achievable.

I have no idea

Two or three dedicated years if you were slim or in the 20% bf range.

It's really just "ottermode" with more focus on building arm mass.

Why does Cap shave?

Of course that's achievable natty. I'd say about 2 years of lifting.

>Otter with arm mass

Interesting.

best bod

Cavil has a better one

Looks more solid and functional

Less 'sthetic though

Those are two different characters. Steve Rogers doesn't have body hair, either because he grew up sickly or as a side-effect of the Super Soldier Serum. Johnny Storm does have body hair.

>Bara tiddies
>ottermode
Pick one

Well yeah.

Peak natural + a shitload of work done for the arms.

Probably calisthenics, occasional olympic lifting, HIIT and heavy bodybuilding work for you arms.

yes

no

a few years

Cavill looks amazing. The downside is his upper body is so massive that he looks silly in a suit.

yeah, absolutely ridiculous...

the sour grapes are strong in this one.

There are a bunch of pictures of Cavill looking terrible in a suit, but those are all bad tailoring. Pretty much any body can look good in a suit that fits right

>sour grapes

wat. just look at this pic and see what i mean.

Don't be Cap.

Cap has no discipline. Cap didn't work hard for anything he got. He wished he could be strong, and the opportunity to become ripped fell into his lap.

Cap doesn't train. Cap doesn't need to get up at 6 am to hit the gym before work. Cap doesn't need to watch what he eats. Cap doesn't need to research and experiment and learn about how his body works.

But you do. And if you do, you can look like Cap, but you'll be better, because nobody gave you your powers. You earned them. You have the ability to make the right choices just like Cap did, but unlike Cap, you have the dedication and willpower to put in the work and achieve your dream body. Be your own super soldier.

This is a truly beautiful man

I'm looking at these pics thinking he is pretty small. what has Veeky Forums done to me?

You'll need exposure to vita-rays, and a classified anabolic serum.

holy fucking shit, i want all these fatties banned

Did you not watch the part where he went through the same training as everyone else despite having asthma and being a total DYEL before being chosen?

FATTIES OUUUUT

did you see the helicopter scene?

Meme magic

He's built

Yeah. And a real man would have persevered.

can he still be considered natty even though he is - clearly - a problematic fave?

Pick one

Would chose to look like rugged superman ANY day

Fuck 3
Marry 2
Kill 1
Or did you mean something else?

definitely cavil

Only one is worthy

>Is this physique achievable natty?
Yes
>Is it truly the best physique ever?
That's subjetive and depends on the observer
>How long would it take to get?
If you take your training seriously, supposing you do everything right and your genetics are at least average decent... 2 or 3 years lifting.

As the other user said, it's just an ottermode with big arms.

How long from here?

Like 10 months focusing on your shoulders/pecs/biceps/triceps aka being a curlbro.

about 1 feet

You're almost there, he has bigger pecs and arms. But take into account that he's a hollywood actor so the camera angles and lightning are perfect and he's pumped because he has done like 40 push ups before the shoot.

you've got good genetics m8

go full curlbro.

>mfw you look like my old drug dealer

>bad tailoring

No, you just have bad taste. You want those disgusting modern cuts, not the classic cuts.

except he's a shitskin manlet

Thanks bros, used to be skelly and big-hipped as fuck, it's surreal to hear I have good genes.
I guess I'll go full curlbro until Christmas, and re-evaluate by then.

Soon we'll all rub our chests and laugh.

kek

...

And he did persevere and was rewarded with gains

Just not natty gains

literally just bench and curls

>Cap has no discipline. Cap didn't work hard for anything he got. He wished he could be strong, and the opportunity to become ripped fell into his lap.
>Cap doesn't train. Cap doesn't need to get up at 6 am to hit the gym before work.

It's like you know literally nothing about the character

Please kill yourself /pol/tard

And then also exercise all your other muscles. You don't get those delts, traps, triceps, or forearms from bench and curls. Don't be a dumbass.

Have you watched the movie? Have you read gbe comics? Cap literally trains all day like a roided autist in the comics. If he is not out on missions or jerking off to the constitution, he will be training

>skinny beta injected with super roids

i have that shirt, thought it looked good on me until now

>he looks silly in a suit.

>Bad tailoring

They guy's a major Hollywood actor. He wouldn't have anyone but top tier tailors working on his clothes. Likelihood is that he genuinely just looks bad in a suit.

>ottermode

Shut the fuck up.

You're mentally challenged if you think he isn't aesthetic.

Nobody likes a man that looks like an anatomy lesson. If anything he would look better with a bit less muscle, he almost needs a bra.

Okay faggot.
What's up your ass.

It's been unanimously decided that the gay slang for a swimmer/cunt with a bit more muscle body is called "ottermode".

It's been the case since the boards first years of life.

You're mentally challenged if you think less aesthetic means not aesthetic

Yes, a few years naturally.

>Cap doesn't train.
Ur a faget.

Lol at Iron Man lifting in his suit lmao.
>that guy that wears a robotic power suit to the gym

post body

That's not Iron Man.

Oh duh, Demolition Man.

that's demolition man you idjit.

en.wikipedia.org/wiki/Demolition_Man_(comics)

His tits are too titty. He needs to work more back and less chest.

6 minutes late, friend.

every time I see this physique I just cringe when I remember his deadlifting form

that's not otter mode, otter mode is slim with a six pack, he's not slim stop using roided instagram monkeys as your reference point, they represent less than 1% of the population

okay

turbomanlet here been doing weighted calisthenics for two years

if you are less than 5'9, you can get that body in two years of lifting NATTY with good diet and enough protein

if you are more than 5'9, you are fucked, you need roids to look that built, but you can get that body in 3 or 4 years maybe, it depends

honestly the biggest feature which makes you look really built is YOUR BACK, you can have a shitty chest with a big back and you will look built as fuck

also chest is so much genetics, it's almost like abs-tier in genetics

Thanks, Veeky Forums. I've been feeling like shit today and was discounting myself going to the gym and was just going to fap instead. This thread helped me find my second wind.

God bless you faggots

thor has goat tier chest insertions

>mfw if I were 2 inches shorter I could've gotten my goal bod w/o roiding and in 2 years less
feels terrible mang

>Is this physique achievable natty?
Yeah, unless you have terrible genetics

>Is it truly the best physique ever?
That's a very subjective question.
But you can pack way more mass staying this lean and natty.
His physique is basically Chadmode + Biceps

>How long would it take to get?
~2 years if you have a decent base I guess

God hates fags

Evans. He has one of the best bodies in movies, imo. Although Batfleck wasn't bad either.

hairy superman looks manlier and alpha, I want him to protect me, no homo

REEEEEEEEEEEEEEEEEEEEEe

Then they need His blessing more than most

>1100lbs

H-how many pl8 is that?

I mired the fuck out of Evans when he was revealed in the movie so him.

No homo.

Batman has the best physique, and he's natty.

The only good scene in that shitshow was Batfleck pulling heavy things. Damn sure going to see the Batfleck movie now. I'm mirin'.

>Only 1100lbs

Apex kek

>Batman's second largest weight is 500lbs

edgymaster Veeky Forumsizen vs chad

Captain America is achievable natty but it's very near the natty limit.

>doesn't have body hair
>clearly visable beard stubble, eyebrows and head hair

>210 at 6'2" and 6-8% bf year round
>adjusted ffmi 25.8 - 25.3
>"peak human condition" the writers say
>Unassisted 8-foot vertical leap
>Lean ALL OF THE TIME despite:
>Only 3-8 hrs of irregular sleep. So, insufficient growth hormone release.
>Spends almost his entire night doing demanding cardiovascular activities
>No rest days
>Never shown bulking up fat for his muscle.
>Routinely goes toe to toe with people that are enhanced beyond reasonable natural human capabilities, like Deathstroke.
>Extensive knowledge of chemistry and medicine
>"World Greatest Detective"
>So he could figure out how to homebrew testosterone from yams.
>Black Belt in Brazilian Jiu-Jitsu. I should just stop here, honestly.
>Has used Venom, a "supersteroid" in the past, although the mental effects wound up being to strong for him. It's an oral. Would Batman really run an oral without a test base?
>As the de facto leader of the Justice League, he's not getting drug tested. Ever.
>He holds no office that would compel him to take a drug test.
>He's rich enough to afford to rarest, most exotic, juiciest compounds. For fucks sake, he owns a jet.
>Batty ain't natty

>It's a comic book
He's natty, you faggot.

>cap has no discipline
>cap doesn't train
m.youtube.com/watch?v=CDlG32PFHtA
Have (you)r free (you)s

>what is body hair

Every night in my dreams

facial hair runs under body hair fag

Cavill, he has my goal body.

Shit, Affleck looked so jacked in BvS

The movie was overall bad, but he was the best part in general. Granted I only saw the ultimate version

How natty is Oliver Queen?

wat

>ottermode
jesus fuck you guys are retards

thats dman you fucking retard

you are one of the dumbest people ive ever encountered