>Your 1RM Deadlift
>What Watchsize do you wear
I want to see if their is a correlation
>Your 1RM Deadlift
>What Watchsize do you wear
I want to see if their is a correlation
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180kg Jefferson deadlift 1RM (I can't do real deadlifts anyone cuz back ;-;)
7" wrists IIRC
38 looks best
-female opinion For those who care
yo, can i please get some feedback on my form?
you cant see my feet (i could barely even get this angle)
im mainly interested in knowingnif im gonna fuck my back up
>38 looks best
>-female opinion For those who care
but they're all shitty watches though
>tfw 42mm Masterrace
looks ok
keep your cervical spine straight
I only wear a cheap watch for work, the strap looks less than 30mm desu but i dunno.
My wrists aren't huge either, think they're about 7" but can't find a tape measure for the life of me.
I can deadlift 250kg for 1. With proof.
thanks buddy
whats a cervical spine?
dont look up while DLing
keep your head aligned with the rest of your spine
>cervical spine?
google pix m8
...
oh, ok cook
thanks guy
Mmmmfff...
I wanna get a Rolex DateJust with Roman numerals but fuck me are they expensive
It's pretty decent form. Hard to tell specifics with that angle (and the fact that you're hidden behind the plate most of the lift).
However, your starting position is correct on the first lift. When you put the bar back on the ground and initiate your following reps the bar is too far forward. Make sure it goes right back into your shin (in this case).
Otherwise it's good. Keep it up.
Hard to tell without seeing your feet, but to me it looks like your hips are a bit too low and the bar a bit too far forward in the bottom position. If you haven't already, make sure the bar is over midfoot at the start (generally 1 inch away from your shins when standing up). Aside from that, looks good.
4pl8 lmao
48mm
>wearing a wrist fedora
>2pl8
>women's models
not even joking, my wrists are too tiny for men's watches
The bar should pass your knees both directions before you bend them. Your hips are too low causing you to have to bend your knees too early and thus making the bar have to go around them
4.5pl8 deadlift
44.5mm
helpful and constructive.
thank you. i will work on it.
7 inch wrist, 365 1rm deadlift
5 inch wrists LOL
165kg/360lbs Deadlift
1rm 180kg, wrist size is 7.87401575 inch
>5 inch wrists
fucking how? my dick is considerably thicker
I don't know but i have small ass wrists
510 1rm or 415x7
Pics or didn't happen.
wrist watches are for boys
pocket watches are for men
18 inch chain masterrace
...
>no idea, I only do 5RMs (130kg)
>no idea, but I wear a Casio F91W
This. Pocket watches are for supreme gentlemen.
...
>wizard detected
the only real gentlemen in the thread.
step it up Veeky Forums
Really doubt you're even reps of 415
Deadlift: 150kg
Wrist size: 7"
205 kg
46.5 mm
Im a little over 8 inches around, 180kg.
cheap 20$ casio to replace my gshock
425dl
Same mole brother? We secret club nao?
175 kg dl
43 mm
Keep your chin tucked in lad
...
do either of you not know your real dad
567lb 1rm conventional
wrists just short of 7 inches