Another breakfast with eggs

Mix up breakfast, eggs, make chicken instead breakfast shake (milk whey + other healthy shit that gets you closer to macros) etc

Idk man. How much do you lift?

About tree fiddy

6

Is femin benis or no?

Bars.

Grind some pepper over that shit or something

Better yet, man up.

i eat sardines everymorning dawg

vagina

>having time for breakfast before work

Some people have all the luck

just wake up earlier, my day starts at 05:15

slice 2-3 eggs + cucumber + tomato, mix it all with cottage cheese and you get god-tier breakfast

Have you considered eating something other than eggs?

Oats, greek yogurt and mixed berries is pretty good for the morning, can even turn it into a shake by blending it with water if you're in a rush.

Yeah, I've been thinking of switching it up for tuna instead. Sardines may be what I need to start eating.

buy with tomato sauce, the one in oil taste like cat food

I have a variety of sauces to have with my eggs to mix things up

This. I believe Peter said it best in this scene

youtube.com/watch?v=FqgaF2MDBkI

Such as?

That sucks OP. If only eggs were an incredibly versatile ingredient that you could cook in dozens of different ways. Or if there were other foods you could eat instead. Oh well, just get on with killing yourself instead.

Fry them in vegetable oil, sprinkle with pepper, salt, and parsley flakes.

Salt and pepper. Butter if you want things a little goopier.

...

God put tomboys onto the earth to dominate totally, rape into multiple orgasms and impregnate.

Fucking same.
>too bad I still fuck up at least once a week and end up having to do extra cardio to keep losing weight
At least I finally broke the endless cycle of binging, not eating because I goofed, getting crazy hungry then binging again.

There are other sources of protein besides eggs

i got so sick of eggs i just started buying pasteurized egg whites and slamming a cup of them every morning.

chase it with some milk.

Eat something else then, faggot. Count your calories, stick your macros and don't eat processed, low nutrition garbage if you can avoid it. How fucking hard is that?

I want to inseminate tracer

Hot sauce, Ketchup, anything that makes it not taste like eggs and not screw too much with the calories.

>pick 4 eggs
>crack them into a bowl
>put some black pepper
>mix that shit up
>grab a slice of cheese
>rip it in bits with your hand
>throw it into the bowl
>put a pan with extra virgin olive oil(better live in the mediterranean or enjoy shitty olive oil)
>throw that shit in
>use a spatula to move around
>have them well done and some bits rare

tasty as fuck, you can also put some chopped into tiny bits onion into it to make it even better

>well done and some bits rare
did you forget to mention that you added some beef or pork in there?

>cook up 3 pieces of bacon (real bacon not that faggot turkey shit)
>drain some of the oil
>toss some beans in the leftover oil
>warm em up, add in cumin, onion, cayenne powder, salt and pepper
>start mushin em all up once it all gets warm
>cook up some eggs and warm up a tortilla

BAM

Can't remember how to say it in english

Autism. How's your basement?

Kind of faggot doesn't like eggs? I've been eating eggs every day for years, and I love that shit. You know you can do more than one thing with eggs, right op?

>over easy
This ohhhh this

Putting off a weird "Boy's Don't Cry" vibe there, chief.

Because I hate myself too much to be able to enjoy food.

So everyday, plain Eggs and Eggwhites it is.
And boiled Chicken.
With some potatoes.

Lots of ways to cook eggs. Fry them, scramble them, poach them, make a sandwich with them, add one to the top of a bowl of rice, boil one and throw it in a salad, toss one in the blender with your shake.

They're pretty neutral tasting, too, so you can add whatever kind of spices you want to them if they get boring.

If it helps, try alternating days that you eat eggs. Eat eggs for breakfast one day, oatmeal for breakfast the next.

I handle it the same way I do chicken: prepare it different ways and use different seasonings.

Sometimes I make it scrambled with salt and pepper, other times I make an omelette, etc.

I think he's saying to cook them medium.

They fuck up arteries?

Google "fisherman's eggs" there is an image macro with it floating around here somewhere also. Quick, easy protein, and you get some of those eggs down.

>oil

>sandwich

Enjoy your carbs

Eat fish for breakfast so your brain becomes large and strong enough that even if you shoot yourself in the brain it will resist the bullet

>using anything other than extra virgin olive oil

I don't know if it's weird to people outside the mediterranean area but hey, there's a reason our diet is consired the healthiest one

no they don't

saturated fat is actually good for your immune system

also OP carbs aren't evil, eat them for breakfast. your blood sugar is low.

personally i mix an egg into cooked oats, and add protein powder, peanut butter, and a teaspoon of sugar. it's like a delicious oaty baked good.

you can scramble eggs without oil though if you don't want the calories.

it's minimal the calories you'll get from it, it just evaporates

I don't count the oil calories and it never fucked me up when losing weight, and I basically use it for a lot of food
to do the chicken in the pan, salad dressing, putting on veggies and food, etc.

I've started eating raw eggs in the morning, just mixing them in water (waiting for my mix to arrive) and I've found that taking a tablespoon of strawberry greek yogurt and eating half to coat my mouth, then drinking my eggs, then eating the rest of the yogurt pretty much gets rid of any bad taste.

Mostly it just tastes like thick water while drinking it but the aftertaste can get bad. I also plopped a little yogurt into the eggshells that I also eat and it was pretty fucking delicious.

Strawberry, probiotic, calcium raw egg breakfast recipe that takes 30 seconds to make and keeps your gut bacteria in the green.

You're welcome.

DO PANCAKES COUNT? I MEAN IT INVOLVES EGGS AND MILK. CAN I JUST EAT PANCAKES INSTEAD PLEASE SAY YES

>extra virgin olive oil
>Not extra virgin coconut oil

What the fuck are you doing, mediterraneanfag?

eat them raw instead

the whole egg, eggshell membrane is good for the joints

>Eating cake for breakfast
Confirmed for never making it

Or eat these

I'm from the USA and I eat a serving of extra virgin olive oil with my diner every night to get my fats in. Some tasty fats mayne.

outside eggs or oats

any low kcals good recipe for breakfast?

>no they don't
except they do

ncbi.nlm.nih.gov/pmc/articles/PMC2989358/

>saturated fat is actually good for your immune system
they cause lipotoxicity and sterile inflammation which impairs immune function

>drain some of the oil
>not injecting the excess bacon fat directly into your veins for maximum gains
ISHIGGYDIGGYNIGGY

>mfw 6'7" slender man mode
>mfw I'll never be dommed by thicc girl that towers over me

Variety is key.
Explore ans treat yourself

I adopted "NO PAIN NO GAIN" and started considering my food fuel.
Nothing more, nothing less.
It gives me great mileage so IDGAF how it tastes.
Is it "nice"? Hell no.
Is it worth it? You fucking BET!

Thanks for posting user, saved.
Got any more?

>I want to be skinny and strong and have all the girls dripping off me!
>Ewww, eggs AGAIN, mom?! Where's my sugar cereal?

>I can't into delicious food:the post
>I eat only the most generic protein meals because am SUPPOSED to be bodybuilding:the post
You fucking summerfags pieces of trash can be spotted a mile away

SAUCE DAAAAT

idk man. i look forward to eating eggs everyday. i fucking love eggs.

People don't get it user

Sometimes I also eat eggs for dinner, you don't have to wait the entire 24 hours to enjoy delicious eggs all the time.

source?

i liek eggs

Except they don't

ajcn.nutrition.org/content/early/2015/06/24/ajcn.114.100305.full.pdf

Johnson?

Someone that isn't a pussyfaggot? on my Veeky Forums?

Anyone have quick breakfast suggestions?

>instant oatmeal w/cinnamon and frozen berries
>scrambled eggs (dashed with milk)
>Portuguese sausage

I got about 30 minutes to "cook" and eat every morning before work.

I put oats, a scoop of chocolate protein powder and coffee together and mix it up. Tastes awesome, feel energized and takes 5 minutes

Hotsauce.