Is there any point lifting if you can't get the necessary sleep required to repair muscles?
Both my jobs are warehouse labor jobs and ive made a lot of gains since working at these places but I think I've plateaued with work gains and I can only lift one day a week if I were to go to the gym
Isaiah Morales
You shouldn't lift You should be getting a lot more sleep
Julian Powell
Wtf man you're going to burn yourself out
Liam Rogers
workaholic detected
Christopher Ramirez
Not really it's just the only way I can afford to pay rent and buy food etc
William James
I was working 14 hour days, as a baggage handler. Monday - Sunday throwing 30kg bags all over the place. Sometimes starting as early as 3am.
Always lifted at about 12-1am. Fuck that life though i ended up getting fired for bashing someone in the baggage room.
Eli Murphy
>bashing someone
brit detected
Andrew Perry
Close, australian.
Gabriel King
Stop buying fancy expensive foods, I used to have this problem when I always bought expensive steaks and always ate fancy dinners and now I just buy eggs, rice, cheap frozen chicken,cheap pork, potatoes, canned vegetables and sardines/tuna and I save a ridiculous amount of money
Cooper Rogers
Making enough cash to escape wage slavery should be everyone's primary goal.
That being said, treat your body right: sleep more, eat well. Your work keeps you active, so anything extra is just that: extra.
Carson Allen
I think I remember you posting about this in another thread, and people recommended you find a way out of this situation. Maybe stick with the jobs long enough to be able to land yourself a better (one) job?
Thomas Cox
I work that kind of job but only 10 hours a day and do just fine...... why the hell are you working 18+ hours a day? Find out what's costing you so much and stop buying it or don't buy as much
Do you smoke cigarette? I quit smoking and that saves me 380$ a month which would have basically been thrown away if I didn't quit
Levi Garcia
I do smoke and it costs me 24$ a day
Nathan Thompson
fuck lifting and sort your life out first before you burn yourself out. And also stop smoking wtf retard.
Gabriel Wood
This. Same job and only work 10 hours a day. I earn 55k doing it too which is more than enough to support my hobbies and have enough to save for a house.
Quit smoking. I use to smoke a pack a day as well. I switched to vaping and it seriously worked.
Levi Gomez
I guarantee you aren't working that much.
But if you're getting 4 hours of sleep a night there is no point in lifting . In fact you won't be able to keep that up. I guarantee you aren't working nearly as much as you say.
Chase Anderson
Aussie? durry prices are actually fucking ridiculous, it's costing me like $30 a fucken day
Robert Long
>I do smoke and it costs me 24$ a day Wow, I didn't know this was possible. I'm living on a tight budget and spend about $4 a day on food, eating mostly oats. I like to smoke a cigarette every now and then, but spending $24 a day on cancer shlongs, it would be physically impossible for me to be this addicted.
Lucas Richardson
THIS
Only because I can't afford to smoke that much holy shit no wonder he works literally all day
Brandon Robinson
I don't earn nearly as much as 55k I make about 400 dollars a week and even that's enough for my lifestyle
Kayden Perry
>>tfw working 18-20 hours do you want to kill yourself?there are faster ways
Daniel Jackson
I've been in his shoes and it sucks but has to be done
Samuel Garcia
You actually can do one day a week, but it'll be 5/3/1 "I Ain't Doin' Shit" variant (no accessories), with all the primaries on the same day, or some very similar template..
I did that myself last summer when I had to commute between Milwaukee and Chicago six days a week for over a month and I successfully made new strength gains.
Christian Scott
What kind of job requires you to work that long? No way this is even legal.
Justin Morales
I work 2 jobs not just 1
Austin Thomas
It's not he must work 2 or 3 jobs to work that much per day