I only just discovered this dude and a lot of what he says makes sense. Making it sound enlightened or whatever is a bit pompous but the diet and cardio in the morning, resistance in the evening, with certain foods. I feel like the meat removal is unnecessary but I don't know.
Anyone got anything to say about this? Is most of it bullshit or is it just because he's taking care of what he eats exercise?
>have god tier genetics >do it with animal products for years >go vegan
Cameron Russell
My eating pattern currently is as soon as I wake up and again 3-6 hours later. Am I already doing a 16/8 if?
Hudson Wood
just the simple fact that he lies about being the deadlift world champion in his class in the first minute of the video should be all you need to know that this man is a charlatan.
Jason Peterson
IF is a meme
Julian Foster
>1000-1500 calories a day.
Absolutely confirmed scumbag.
Charles Martinez
He's the biggest poser I've ever seen, he claims to only eat 1250 kcal, acts like a fucking nutjob, speaks like the poshest prick and most of the stuff he does doesn't make sense. Also he gives away books for a small "donation".
Noah Robinson
He looks like he's roiding as well.
Isaiah Reed
Another psychopath-looking veganigger Cool
Sebastian Nelson
>dude on roids is big
more news at 11
Nathaniel Barnes
Is /fit to degenerate to ascend into higher existens, or is he meme?
Leo Sanders
The way this nigger talks does my head in, someone curb stomp him.
Grayson Evans
What's up with his pecs?
Colton Mitchell
>do steroids >claim eating one meal a day got you juge
Joshua Brown
he has gyno
Easton Powell
>The originator of AIAA—the founder of the Ascetic Order of Amenta—is an able theoretician steeped in Psychology, History, Philosophy, and Theosophy >Theosophy
>Thanatologist/Osiriologist creepy
also that staff >WE WAZ EGUPTIANS N SHEET
nigga is like a real life TEAL'C
David Cox
Natty Capped delts Striated shoulders at his weight Sucker born every minute
Aiden Edwards
Since he probably posted this I'll say this and leave it alone. You have well versed people here in the body's response to exogenous hormones. All of your sources are to your own literature and no mention of where you information comes from. We get it that you're here to make money but you need to mention your height and weight. Most charlatans don't do this as they have something to hide but exogenous hormones are not illegal without a doctor's prescription. You will be met here with skepticism at best and criticism at worst due to the cryptic nature of what you're attempting to convey here.
I use it so I can eat huge meals at night. I don't think it makes a huge difference in hormonal levels though.
Dominic Stewart
It has a squat plug
Easton Foster
Why would someone say he lied about a deadlift record if he posted that...
What's the diet protocol...and his height. 172 looks natty but height is impt. At least he isn't full out roidfagging and lying about it though thank goodness
Nicholas Nelson
>his goal in life is to be healthy, that's why he's a vegan >takes steroids LOL
Jack Cruz
ill guess
he is a nigger so he have high test and growth hormone he doesnt train too long
its not about his eating. but i believe that you dont need too much calories, like 6000 cals for SS like riptoe suggests
this guy is possible but still stretch. 1500 calories is not enough so he is either roiding, or makin himself unhealty with that low calories
also vegetarian is bullshit. berries and stuff doesnt help with growth at all. if you are vegetarian bodybuilder you should actually consume more calories from complex carbs
Matthew Lewis
Says he takes steroids He posted video from a tested powerlifting meet
Wew lady how's that hate you sipping on
Evan Diaz
Where does he admit to taking steroids?
Anthony Ross
>also vegetarian is bullshit. berries and stuff doesnt help with growth at all. if you are vegetarian bodybuilder you should actually consume more calories from complex carbs
He says he mostly eats grains, beans, some dried fruit and nuts, little fresh fruit or veg because those take up too much space in the stomach
Chase Baker
>some dried fruit and nuts, little fresh fruit or veg because those take up too much space in the stomach appearantly nature doesnt want us to consume that much fruits. so we eat dried fruits. human race is really, dumb
also if you are carin about your stomach cuz u can only eat one meal, so u have to stuff urself with dense shit doesnt make sense either. eat as u get hungry. thats why there is, hunger and blood glucose. its all about fuckin calories and macros, why people cant understand this. no need for new age approachs to eating. if u eat 1500 cals and u need more, that means you are burning fat. so you are on a cut. good for u as long as you are in healthy range of bodyfat. but if u like %5bf and still consume 1500 cals, then it will fuck u up
Henry Long
What he's going for has nothing to do with nature. He's trying to slow aging by exploiting autophagy.
Noah Stewart
Yes. The only reason I can see to start your first meal later is if you like to eat at night. You're doing just fine.
Xavier Murphy
slowing aging is simple. live less, live longer.
yes, if you eat little calories, you will live longer. if you are short, have little muscle, dont workout, sleep all day, you will live the most. hell, even if you breathe less, you will live longer. breathing and using oxygen as fuel oxidises the dna and makes you old. so certain meditation techniques focuses on slow breathing, slowing the blood flow etc. its all connected as u see. not rocket science.
Easton Mitchell
Okay? That's what he's trying to do
Daniel Green
while
trying to deadlift record bodybuilding possibly roiding
u know the term of march walking? two steps further, one step back. he is literally moonwalking
Thomas Mitchell
>HUURRRR BLAK GEN-ETICS GUD DURRRR
I hate cucks like you. Being black is the genetic lotto you moron. Nothing about being any one race is superior. You see quite a lot of Bodybuilders are black; that is because When you are lean it shows much better. Why do you think Bodybuilders tan? I'll give you a hint, It's not because they want to emulate blacks.
Kayden Turner
> tripcuck filtered
Carter Brown
"Being black is the genetic lotto" , you moron.*
Luis Phillips
anywyas gotta go man. tc
Ian Morales
He says the exercise aids in the process. It looks like it's working.
Jonathan Brooks
>have terminal brain cancer >cant do anything about it Meh, why worry!
This chart is fuckin dumb
Brayden Ward
Nice rebuttal.
>I have no argument against what he said. I'll just say I filtered his trip. He will be so mad.
On topic the Egyptian got wanna be is clearly on roids unless everything the rest of the world has studied in medicine since the beginning of written language is wrong and his back assward ways are god tier.
Zachary Ross
I've been a trainer and working in gyms for over a decade. The only way you get 3-D delts and striations like that are from anabolics, especially at that bf%. His vascularity and hypertrophy are from drugs as a natural body doesn't look like that. Go back and look at sandow and the pre steroid body builders. They had mass but weren't striated. Argue with me all you want but these are the cold hard facts. The fact that he's vegetarian only further proves he uses "supplements." No vegetarian can achieve that size/bf% at his age. He's just trying to sell bs and get revenue like every other YouTube "fitness expert."
Jonathan Scott
Do you see his name. I would suggest you put some respect on his name when he's over 6 foot and 172 lbs in a tested federation...
Andrew Johnson
They test at bodybuilding shows, friendo. That means nothing.
Dominic Davis
Comparing a cash grab bb show to one of the most tested powerlifting federations around...no
Cooper Williams
Have you ever competed? I'm guessing no. I've competed in power lifting shows that were regulated with team members on gear. And they passed and competed. My guess is that you have no clue about cycling and half lives of chemicals.
Adam Gutierrez
>lot of what he says makes sense. No it doesn't. He's a shill and a quack
Josiah Garcia
I'm sure he is on gear I just had no clue what he would be gaining. I just chalked it up to him wanting to spew non-sense. Did you see the way that fucker feels so gratified while the interviewer is lapping up the garbage coming out of his mouth. "I don't sell my materials, I release them with a donation." -Amen-ra "the douche bag"
Yeah because no one beats drug tests. It's not like wada was created because people were just beating all the test that could be used; ohh yeah nvm it was. Anyone who knows anything about bodybuilding, power lifting or strongman knows tests don't mean shit. There are new compounds every day that don't get found in testing. People spend way more money to beat drug test than people spend on having working drug tests.
Adrian King
Look you're extremely emotional right now so I'm going to say this gently. It's a rinky dink meet. Go bash him on his youtube if you hate him so much. It's your funeral
Kayden Perez
Exactly. All these YouTube and instagram fitness celebs just juice and claim they're natural so idiots will donate to them or buy there super secret exclusive supplements. Lol. Unfortunately it works all too well. Listen up Veeky Forumsizens, the only supps that work are amino acids, creatine and anabolics. Everything else is merely the placebo effect. Nothing beats consistency, diet and rest. No pill and no powder is better than effort.
Hunter Jones
It's my funeral? He kills people that comment on youtube? lol I don't hate him I hate idiots that believe everything without any evidence no matter the topic.
Nathan Thompson
Sigh wasting your time mate. Idiots gonna idiot that's all. Basketball Americans eat that shit right up
Umm honey he lookin real fine. Gotta get my booty right for little jamal to git some more money from dem programs. Call that fine chocolate brother from youtube...you think I'm kidding but I've literally heard women talk like this
Anthony White
seems like he has some truth there ... desu. am I just an idiot or what?
Liam Gutierrez
>Believes they fairly test everyone
You probably been told Arnold is natty too eh?
Owen Clark
>passing a drugtest means anything kek
Jonathan White
he's one of the many faggots who roids like a mad man and builds up some shitty personna while pretending to hold some sort of ancient secret to get bigger, stronger, leaner and healthier if and only if you buy his e books (and may i remind you that snake oil sellers resort to selling e books when they fail to publish their pathetic bullshit) and his bullshit supplements.
fuck that guy
pic related
Jack Green
Posts that and doesn't post his comment saying this ON his youtube page.
Hillary doesn't need to kill this place...it's already dead full of nu males
Thomas Long
I thought he was just crazy at first but then I heard him say something like
>I do not SELL my program on my website. One can make a DONATION, and then I will deliver the program to them.
That's called selling something.
William Campbell
>not doing starting penis staff
Nathaniel Walker
>maintain
pic related vegan olympic weightlifter
David Gray
>do this fasting regimen to get jacked guys, but you will need this product that I sell >also buy my ebook to get more info oh yeah hes legit
Nolan Baker
But it makes ENOUGH sense to SOME people that they'll buy into it. Believe me, I've worked in sales. Can't go 100% retard, gotta have SOMETHING that will appeal to some people. Vegans tend to be less science-focused on average and more into "spiritual" bullshit, so lots of them will it this Amen Ra shit up.
Adam Walker
lool hes got saggy pecs
Eli Lee
Yeah and his total at Rio was only 2 kilos higher than it was in London even though he was in a heavier weight class this year, and it was still less than his Beijing total.