Is 1000 push ups,sit ups and squats a day every day a good workout for improving endurance and how the body looks?
i heard an actor for some Southpaw movie did that and had good results.
Is 1000 push ups,sit ups and squats a day every day a good workout for improving endurance and how the body looks?
Sebastian Ortiz
Luis Adams
100 or 1000?
Chase King
1000
Ethan Butler
Kill yourself
Landon Hall
Off yourself
Brayden Perez
eonline.com
What's wrong with a meager 3000 reps, guys?
Logan Collins
yes
Josiah Garcia
Cameron Sanders
Try it first OP, be sure to drink loads of milk before
Bentley White
maybe
why?
What's upsetting about that?
Liam Hernandez
>he fell for the estrogen jew
Carter Nguyen
no
Jacob Flores
Sure dude
Caleb Allen
that sounded IRONIC
Carson Johnson
This actor works out harder then me :(
Jackson Stewart
he's supposed to
Cooper Peterson
Aren't sit ups a pretty shitty ab exercise? Your much better off doing planks or something else
Wyatt Foster
they're for the legs.
boxers seem to need legs workout
Jason Brown
Situps aren't for your abs.
They are to strengthen your front hinge
Grayson Moore
He probably got paid more for the movie than you do in 2 years
Leo King
situps are good both for abs and your hip flexors. they're an essential exercise for most athletes. normal fit people should be able to do at least 20 with no aid.
Joshua Harris
Just 20? I could do 10 when I was obese, I still keep it to sets of 10 but my personal best is 56 in a row nonstop after 12 months of lifting.
Brandon Williams
>but money
This is a fitness board,gentlemen