Nofap

google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=7&cad=rja&uact=8&ved=0ahUKEwjn35LSjPHOAhVLKCYKHbGQAPIQFghTMAY&url=http://www.mdpi.com/2076-328X/6/3/17/pdf&usg=AFQjCNHsAhprrr2fRqMgfzcSgS36OoqDcg&sig2=y2Onn9dLM1E0wZCAkz4E3g&bvm=bv.131669213,d.eWE

Here's a meta analysis that shows that pornography is pretty much always associated with negative outcomes regarding physical intercourse with another person. That being said, there isn't really anything wrong with fapping to porn in itself, but you're probably sacrificing something else in return.

Bullshit

He himself said was dumb homebrewed broscience.

So much passionate nofap hate
it's almost as if you guys failed after 3 days because you're weak, and now are trying to make it seem useless to hide your own shortcomings

Nofap is a total meme, but if you think you have a problem with masturbation (if you spend 1+ hours a day edging to girls sneezing on youtube for example)
you should do this:
1. 90 days nofap & noporn
2. fap whenever but noporn in general

I did that, I now have a lot more self control, am way more proactive, but with that I lost any amount of chill I ever had. I prefer it this way though.

Also my dick grew an inch no joke.

>i have zero idea how any part of the brain works

in your logic, if you don't get any food your brain thinks you're stupid and should die. we would've had a short history if that was the case.

>You won't see every female as a fucktoy >to jackhammer and start seeing them as >people again.

The OPPOSITE of this.

I'm wondering if all of you are addicted to masturbation

I've only tried to masturbate like once or twice in my life, so the idea that not fapping is something difficult is weird to me

before a jew comes into this thread and says that no fap is bad for your prostate. Just eat more fucking carrots.

ergo-log.com/every-10-g-carrot-reduces-chance-of-prostate-cancer-by-5-percent.html

Eat carrots and do nofap without any adverse sciency risks to yourself.

I'm wondering the same thing. Sounds like u r a grill tho.

But isn't fapping chasing a chemical high much like using drugs would be?

what an absurdly long torso Tbh

groace

You stupid cunt.

>Your brain can't tell the difference on a molecular level as to what you're banging.
Virgin detected

Lrn2English before posting please.

what a nice belly

Imagine eating something you love everyday since you're like 12
everyday, you're eating this thing you really really like
as you grow older, you somehow manage to like that thing even more, you're finding more things of the same category you also like, and you start to really indulge on it
you used to eat it like once a day
now you're eating it multiple times a day
when you are, you're eating a bucket of that thing
it's fucking delicious
your boss is a dick, you have no friends, your oneitis doesn't even notice you, but fuck that shit, when you get home you can eat buckets of this shit you really fucking LOVE
it's the fucking BEST
you can always count on it to be there

that's about it I think

Do you really believe that touching your dick is such a complex matter ?
You people are lost beyond lost

So that's what Clive Owen was up to in Shooter.

Women actually have higher sex drives than men

So chronic masturbators are basically just alcoholics or binge eaters, using their cock to fill the roaring void in their empty and pointless life

Underage b& get out.

As of today, not a single study has been conducted that has found Nofap to be beneficial in any noticeable capacity. The test increase that comes the 7th day is lowered the next, and is therefore insignificant.

Nofap might be a good exercise in discipline, at least

>So chronic masturbators are basically just alcoholics or binge eaters
Some people just have a higher sex drive, dude. I need to have sex at least once or twice a week or I go insane, if I don't have sex I will masturbate 7 times or more a day

You're the odd man out, in this case. Once or twice in your life is far from the norm

Your life must be some kind of hell

Nofap is beneficial because it makes you feel like less of a faggot masturbating 3 times a day 7 times a week because you can't even get a landwhale to be your gf

Debatable. Many people can fap multiple times a day without being affected. It is a matter of mindset, my man

I would be okay with letting this girl literally bite my head off and eat it like a praying mantis while I ejaculate inside of her.

it is a personal matter
some people strongly benefit from it and some other people like to shitpost about it on cantonese manga forums

Who's the chick?

Day 26th
I have definitely surpassed the hump.
Feel better generally.
Starting talking to chicks online (finding them irl is unfeasible here, especially right now).
Got number from 3, 2 chubbies and a 6 that could be dtf, depending on how many bowls of spaghetti I manage not to spill
I still occasionally look at porn, just fucking around on /gif/, I do it to keep my libido in check and because I like it, I'm into really vanilla stuff anyway.
I promised that I would not fap until I would be able to cum from being with a girl, so I think I might break the world record for consecutive days.
Next step is to go out, but my friends are faggots, the 2 "pua's" I know never answer and girls are cunts

If your life revolves around fapping, then nofap is going to help you a bit.

But you could be doing the same thing with food, or World of Warcraft, or weed, or binge watching Netflix, etc. Its called soft addiction. Its just dopamine.

Porn does more damage to your brain than masturbating you cuck

>day 26
>thinks he's over the hump

That's a really good looking sandwich
Not even kidding I really want to eat that fucking sandwich

Ignorance is bliss I guess.
Around the 7th day mark I was going crazy, but the key is I was going crazy wanting to FAP, now I actually want pussy and I'm actively doing stuff to get to it, which I NEVER did in my life.
Hell, I even got some crown condoms on amzon
I like to think it's a salmon sammich, the bread looks real tasty

dont wait for your friends to go out they will pussy you out of any women talking
Just go on your own take the loss if they say no and keep gambling its a numbers game friendo

I know my friends are social gains goblins, they always hang out, smoke and stay in our group, which is 1000% penises.
The thing is, I dont live in america, and just going up to girls or groups of people is not really a thing here.
You need a group, that's why I'm trying to get to know these chicks from tinder, if not to fuck them, to enlarge my circle, and why I'm trying to go out with those 2 guys that do this shit often

If I had to go solo I would just to go to clubs and go for club sluts but even in clubs here people are all in their group
and I dont have enough charisma or looks to pull it off anyways

You're sort of on the right track, but you have your pros and cons backward.
My personal understanding of it:

When not in nofap, your brain doesn't put much effort into helping you attract a mate, because you seem to be having no trouble attracting mates and spreading your seed.
Whereas nofap means you're not getting any, and your brain needs to step it's game up to get you laid so you can procreate.

>The thing is, I dont live in america, and just going up to girls or groups of people is not really a thing here.
where are you m8?

id be surprised if girls don't enjoy solid bants whereever

Yeah, my previous best was 40 days or so and I STILL fell back into fapping daily.
Pissed me right off, but I'm currently a couple days into trying again.

>he has to stop wanking off for 26 days just to get the confidence to talk to fat girls over the internet

>no fap 3 months in
> no noticeable increase in test levels, confidence etc
> had a wet dream about my buddy dave

Kind of regret doing it now. Feeling a bit confused.
I think if you're a compulsive masturbater it's probably a good idea to calm down a bit.

Also I get pain in my epididymis (Google it) after I fap now

tupkek

milan, italy.
most girls are vapid basic bitches who wouldnt even entertain 2 words with me, the good ones are always either taken or in groups, and you dont just walk up to people and become friends here

You're a fucking idiot.

Dude.. it's the opposite.. After quitting porn women are MORE interesting because normal women start turning you on again. Even just a nice set of legs are mildly arousing now, where as before I wouldn't get hard even watching porn

>nofap is a meme
>my dick grow up an inch
Cant tell if bait.

I think I'm going to do it now.
I just thought about what I would do without porn and sex and jacking off and I couldn't think of anything.

So, no more porn, no more nudes, no more boards with overt sexuality, all threads with a hot half naked chick are hidden
No more media that I know will have sex or sexuality as a major topic. No nothing.

Have to find some hobbies now. It's going to be tough, but I hope I can do it.

Substantive

This.

Helps if you actually have ED from too much fapping. Otherwise it's just placebo. There's something to said about abstaining from porn though.

>had a wet dream about my buddy dave
????

do nofap x10 for dat dere imagination gains

This just recently happened to me. I was clean for the longest time and I felt great but the want was overpowering and I unleashed the force of 1000 suns. Felt pretty devastated afterwards and went on another pretty long streak but then I eventually failed and have been going at it multiple times daily for the last week now.

>manga
>cantonese

*manhua

its semi legit.

that you dont see cum cargling whores doing everything naughty gets your phantasy going again after a while.
also that you have something that you can be "proud" of that grows by every day boosts your ego.

its mostly just the sense of achievement and discipline that makes it good. i would even say its like a religion - that people believe makes it work.

>tfw I have masturbated 7 times in a single day before
I-is nofap right for me guys?

i was in the 8 times club breh. i did it a while and did a massive cutback to once a day. its great because the benis feels better. you have more time and energy.

seriously all above 3 times a day is a sign of damage imo.

Nofap is a meme, but noporn is legit. I haven't watched porn in a week, but have fapped twice in that time and gotten a blow once. I feel more focused and not concentrated on shaking one out every time I'm alone. I also find myself feeling more outgoing around girls.

I think it's more to do with noporn, but once I kick porn I'm going to start experimenting with semen retention. I think there's probably something to it, but leddit of course over-hypes it with all the super power shit.

Bottom line is if you're barely getting hard jacking off every day to fetish porn with suicide-idealisation-level-sad-cums, then yeah it helps a lot.

>if you don't get any food your brain thinks you're stupid and should die

KEKd hard

You're brain doesn't have societal associations about how much of a "God" you are for having sex a lot. If you are having "releasing" all the time through masturbation and you're a fat fuck who does nothing all day, it's a job well done as far as your brain is concerned.

You're brain starts releasing testosterone at about day 7 on nofap. It's encouraging you to mate by prioritising masculine traits through elevated testosterone. If you can learn to control yourself and not touch your dick you can use the increased assertiveness/alpha traits to your advantage.

less fap + less porn cured my ED in college. now i subscribe to moderate fap/edging (long sessions) + moderate porn, and i've been making dong gains/increasing endurance.

jada garcia

Got a citation on that "brain releases eat after 7 days" bit?

It's common Veeky Forums knowledge. I'm op and not the guy you gave that (you)

Common Veeky Forums knowledge ain't reliable. Source or its BS

meh just don't overdo it

your brain doesnt ever release testosterone, and has nothing to do with it. at best your pituitary stimulates the testes, but the testes might be working on their own.

there was a study, possibly only 1, that saw a spike in testosterone levels the 7th day after not fapping. it quickly, within 1-3 days or so, went back to normal levels. no fap is a meme. but masturbating too much is not good for your life in general. just try to keep it to 3x a week or less. too little and you're at an extreme risk for prostate cancer down the road

Day 7 Testosterone:
link.springer.com/article/10.1631/jzus.2003.0236?LI=true

Prostate Cancer Risk:
ncbi.nlm.nih.gov/pubmed/7242091

You're clearly not straight, because that's quite literally the opposite of true

that study implies that fapping increases your chance of prostate cancer not reduces it

I'm . I'm not , I'm the one he was disagreeing with.

What about the 7 day cycle, is that also a meme?

Execpt thats retarded, you are evolutionary built to want to survive and reproduce. Your body wouldnt just call it quits, it would try to improve itself so you can actually pas your genes down.

Otherwise with fapping it would realize that nothing is wrong and you are already in a perfect state so it wouldnt waste any energy increasing your hormones or anything to attract a mate since you're already perfect.

>i never passed biology class in high school

I did nofap and noporn for a month because I was suddenly losing my boner when having sex. It was maddening. I used to have sex like 3+ times a day over winter break with my gf, then all of a sudden I started experiencing ED.

When I did the sex-free month, I'd instead get her off with oral and a vibrator. I'm perfectly fine now. I don't think it was placebo in my case, I may have just overworked it.

>No fap sends your brain and body the message you are a pleb, not getting any, and should die out.
If this was the case we'd literally have no immune response because the brain would give the fuck up for having a body that was shitty enough to get sick in the first place.

I hope to god you're physically incapable of breeding

Notice how studies haven't been conducted, not there have been studies and they've shown it to be false. As far as science is concerned, we have no idea what long term nofap does

Kek

>22
>lose virginity last night unexpectedly
>had a hard time keeping it up
>ended up not even cumming
>now I have to deal with some chick texting me all day

Shes not even a qt. Is sex just a meme?

its a cure for not having the confidence to approach women

Keep fucking her. Tell her that you'd like to remain friends with benefits.

The fact that you're 22 and just now lost it means you should use this while you can. Stop watching porn, limit the fap to once a week or not until you see her again in a while.

I'm not talking out of my ass, user. Trust me. When you're horny, the last thing you're going to be thinking about is what her face looks like.

Unless she's fat. Then, I'm sorry.

words of wisdom spoken here.
can confirm.

I think I remember her being on the chubby

Flip her over and do it doggy style. Focus on the ass not the love handles.
Get her to suck you off, and close your eyes while she does it. Grab her head and force it down your dick. If you still aren't getting an orgasm, I seriously don't know what to tell you.

But like I said, it's important you set the friends with benefits thing first. Be firm. You don't want to deal with any bullshit along the way.

Really? Why?

I fap to sloppy nasty deepthroat facefuck shit so I feel like a fuckin huge creepo around chicks (but goddamn that shit is fire with some olive oil)

But after like, 4 days of nofap/noporn I start popping out of bed, waking up with ragers and walking taller.

Hard to imagine rubbing out your semen and depleting yourself without watching porn, I suppose they both have seperate benefits. On one hand energy and the other, feeling more normal around girls.

Why not do both? Either way, I want to get out of this habit where Im practically holding my breath around bitches. It blows.

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