Daily reminder NEVER to do deadlifts or squats if you actually want to LOOK GOOD and get a v-taper
If you just wanna look like a fridge, then sure, go ahead
Daily reminder NEVER to do deadlifts or squats if you actually want to LOOK GOOD and get a v-taper
Gabriel Cox
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Jack Miller
Yeah man, it has absolutely nothing to do with genetics, you are right.
>lol faggot
Christian Wood
id rather drop a vtaper in favor of actually being physically useful
Liam Gonzalez
Just dont squat over 2pl8
Angel Ramirez
nothing will change the shape or width of your hips no matter how hard you doit
Blake Davis
Rippetoe would be so proud
Jaxon Howard
as if you have the necessary hormonal levels to actually build too much muscle around your waist... or anywhere. don't be silly dudebro. enjoy your workout. if you don't like squats and deads just don't do them. i don't do them and i have not been arrested by neckbeard police yet.
Adrian Evans
v taper is for sodomites
real men go for the fridge body
Noah Kelly
>that nigga hair
JUST
Anthony Clark
Put the fedora on the ground m'gentlesir I repeat, put the fedora on the ground!
*Puts a weightlifting belt around your core*
You're going away for a long time buddy, and ain't no curl machines where you're headed
Zachary Moore
>doing exercises that make your core and obliques grow won't make your core and obliques bigger
Wyatt Taylor
Still amazes me how some people can OHP my deadlift.
Jace Carter
That's a jerk, not a press you dyel
Asher Hughes
That's a jerk not an OHP
Look at this guy though
youtube.com
Hudson Hernandez
fucking learn anatomy fucktard what youre talking about is your waist what OP is talking about is his fucking skeletal structure
Nolan Green
Daily reminder you're missing out on a significant natty test boost by not doing heavy squats and deadlifts and will never carry as much lean mass as somebody who does.
Kayden Butler
>significant
no
read studies you retarded mongoloid
Anthony Perry
why do you have to bully him
why dont you prove him wrong with your studies if your such a big guy
Jose Rogers
How do you et a juicy ass then,op?
Check em'
Samuel Cox
>real men go for severe physical impairment at early age
"ITS MANLY BECAUSE ITS BAD FOR ME HURR DURR"
Connor Martin
Show me these studies you sub 200 pound child.
Austin Richardson
I'm not going to bother pulling up a link I saw 818281828817382 weeks ago for every bromoron I see on Veeky Forums
Ayden Scott
So you don't have a peer reviewed study from a scholarly source, got it.
Deadlifts won't ever hurt you if your form doesn't suck.
Squats won't hurt you if your form doesn't suck, you don't half squat, and don't let your knees cave.
Jordan Reed
what are u talking about
Bentley Clark
doing 1to5 repmax is retarded and will fuck your joints only for you to feel it 10-20 years after
Dominic Murphy
why should i believe you
Joshua Garcia
dont believe me man just google how ex-powerlifters are suffering from these and see for yourself
Aaron Bell
stop posting retarded shit you read on the internet, you dyel faggot