>have narrow waist
>really thick quads and hammies
>legs rub together when standing and chaf when walking
>developing a rash on my groin
>accidently crushing my jewels
Other than walking like a cowboy wtf do yall do about this
>have narrow waist
>really thick quads and hammies
>legs rub together when standing and chaf when walking
>developing a rash on my groin
>accidently crushing my jewels
Other than walking like a cowboy wtf do yall do about this
Get off SS
This
I'm not on SS and there's close to zero fat on my legs. My legs are naturally just built as fuck, calves too
I know that /biglegs/ feel.
I really have just gotten used to it but calmoseptine will soothe your chafes.
Gold Bond is your best friend. Generous helping morning, before the gym, and right before bed.
only wear long leg boxer briefs or compression shorts as underwear. anything else and you're in for a bad time
try some gold bond on the nuts too
Gold bond medicated crotch powder. Stuff feels so good. Unnnnnnnnnnn
Try nylon/Lycra boxer briefs
I haven't had chub rub in over a year - since I switched away from cotton
Pic related
Anyone else not do leg workouts because their legs are already genetically huge?
I like actually being able to fit in my pants and not have the thighs look tight as fuark
just do lower weight with higher reps and less resting time
you won't get hypertrophy but your legs will have more endurance and strength
or just replace leg day with cardio
Good compression shorts and Dry Balls
I just became a runner instead
>develop rash from sweat because work
>crazy horse girl wants me to visit her this Sunday
Fuck
This, get rid of your cotton undies. I like under armour boxer Jocks.
Gold Bond Powder Spray.
Don't get the Original, get the Fresh. Original has menthol, and menthol + balls = no bueno
Says you. I love the freeze.
>lower weight with higher reps and lower rest time
>no hypertrophy
She's the perfect female specimen. The definition of 'woman'.
>just do lower weight with higher reps and less resting time you won't get hypertrophy
>Anyone else not do leg workouts because their legs are already genetically huge?
ahahah this is what dyels believe
let me see a pic of your ''genetically huge quads''