How much testosterone do you gain if you dont masturbate?
How little should a person masturbate to maximize their testosterone production? Once a week?
Figured id try to curb my addiction to masturbation and increase my test production at the same time, any tips would be much appreciated.
>look at my troll thread guys
How do I achieve that physique?
Goal body right there
I dont get what you mean
heavy compound lifts and a lot of food for a good amount of time
There was a chinese study that suggested testosterone levels peak after 7 days of NoFap
So fap once a week?
artist is nesskain if you want some more mirin
No, it stays at a higher level for as long as you abstain.
Also your body becomes better able to use the testosterone.
Having higher test is good but your body becoming better able to use the test is superior.
I've seen the study. It returned to baseline after the seventh day. Wasn't a huge amount either, though it was a measurable difference
Roids and food OR years of training at the gym and lots of food.
I don't get it. If I do no fap, should I also refrain from sex? I want this test boost but I've had to turn down a girl the other day who was obvious about wanting to go home with me at the bar.
Sex increases test bruh
No fap is just that don't fap
But what is the difference? How does my dick know if it cums because of pussy, mouth, her hand, or my hand? What if I have sex, but finish with my hand?
Its to do with your brain bruh. It knows that fapping is for betas so it changes your hormones to adapt you better for being a scummy beta
do you not realize that he's asking a set of genuine questions? fucking idiot.
What you want to do is have as much sex as possible and fap as much as scheduling allows. Gotta exercise them balls if you want testicular gains.
Only caveat is that you have to work your way up otherwise it's snap city. Treat it like you would any other exercise routine
Fapping has no effect on testosterone. Stop being a filthy puritan, fapping keeps you focused.
>masturbating all my life just fine
>at 22 finally get a gf, we are undergraduates at the same uni but live a country apart
>always cum hard when fapping to porn or fantasies
>have sex a few times, then we are apart for a month and a half
>sex a few times, then again we are separated
>was with her for 10 days in August, fucking basically every day, multiple times a day, but minimally at least once
>come home and decide to fap 2 days after I'd arrived
>no proper cumshot, thick, fluffy cum just leaks out of my cock but it's not as watery as usual
>it's been two weeks since, I fap almost every day but so far no change
>porn doesn't really interest me anymore, can't get properly hard or aroused, only when thinking about fucking her
Did she bewitch my cock? This can't be normal, can it? Whenever I'm with her I'm hard as a rock, come like a wrecking ball, fill her mouth with cum to the point where she can¨t contain it.
But now at home I get semi-hard, no proper cumshots...
user, I'm afraid you might have caught... The Feels.
Well she is my gf, so of course I like her.
But weird thing is, on the day of my departure, she sucked me in the morning, hands down best blowjob she ever did, I came like the Old Faithful so I know that it shoulnd't be anything wrong with me physically.
Is it just an emotional thing, then?
>tfw have opposite problem where I can't cum with gf without thinking about porn or some other chick
I don't even watch porn or jerk off anymore
maybe you got used to quality stuff friend
How come?
My gf is by no means the sexiest girl under the sun, she's quite chubby (but working on it), yet it poses no problem for me.
I went through something similar. When I was going out with this qt I was infatuated with I had the most intense cumshots ever and fapping became
boring and lowkey like that. Once we broke up it took me a while to get back to normal fapping.
So I do belive it might be mostly emotional. Unless you're dehydrated
>Unless you're dehydrated
Pissing like there's no tomorrow, senpai. All pure white transparent goodies.
So I assume your nutrition is alright too. If on the next time you meet her you remain with low quality cummies you should consult your doctor.
Have you tried fapping while thinking about her? Have a long session doing that, see how it goes
As I said, when I think about her I'm raging hard, leaking precum and just want to fuck her silly.
But when I was watching porn the other day for an hour, nothing interested me and I got barely hard.
I imagine I just need sex now.
I'm actually happy for you, user. You have made it.
I don't know about that, really.
Only time will tell.
For now. Until the girl leaves him and rips out his soul leaving him to fluffy cum to porn for the rest of his life.
I'm with you user I'm the same way. Gf has been out of the country for 6 weeks (10 days left) and I'm so sick of having half assed cums from shitty porn. I'm going insane here
This "how much will my testosterone increase if I don't wank/eat that one twinkie on saturday/eat this or that supplement" is fucking meaningless bullshit mostly
If you want to increase test, get the kind of hormones suitable for your desired result - sustanon for one is pretty mild and suits most. It maybe illegal like many things are but you as a person can do what the fuck you want remember that, just be rational about it
OR just do exercises that require heavy cns involvement and reap those sweet natural test gains.
And don't eat sugar.
>How does my dick know if it cums because of pussy, mouth, her hand, or my hand?
Smell, skin on skin contact, pheromones, hormones etc.
There is a legit physiological difference between sex and masturbation.
I will never understand why people aspire to look like a buff sumo wrestler.
Have you given up trying to be aesthetic?
That does look aesthetic though
not everyone is into cookie cutter bikini fitness fuckboy edition """"aesthetics""""
OR just add heavy exercises and reap sweet slightly unnatural gains
I'm not for marketing hormones but it makes me annoyed when I see all these bullshit "test booster" supplement ads and nofaps and whatnot. If one wants test they should get test, other methods and tricks generally have just marginal or placebo effect
There's so much lies and bullshit targeted toward people as consumers which makes me angry but that's a whole other subject
Some people want be ridiculously strong and big. If that means being a little chubby then so be it.
This
perfecting dat form
Actually this. Why would I want to have a visible sixpack, it's the most useless thing ever, to me.
this is the absence of the coolidge effect sort of stuff. bro.
>I've seen the study. It returned to baseline after the seventh day
Free test decreased. That is because the body sends it to androgen receptors. If you fap, you don't get free test beng diverted to these receptors. So while it appears to be decreasing at 7 days, that is only because the body recognized the surplus test and utilized it for building muscle.
>Why would I want to have a visible sixpack,
A good set of abs on tinder is like using a photo of you with a quarter million dollars scatters around the shot. A guy wth abs will get laid as much as a millionaire. There have been studies.