How do I get my core to look like a cement truck like this guy?

How do I get my core to look like a cement truck like this guy?

Holy shit! No idea bro, I honestly didn't even think that was possible t b h

Steroids. Just look at that delt. His hair can't always hide it.

He's pretty juicy, hey?

Wow I didn't realise Veeky Forums knew about Mike patton, worlds strongest man for 100 years running and 56th annual winner of Mr Olympia.

Omg brahs! He's fucking diced AF!

BIG BIG BIG!!

Haha yeah bro, heard that!

Forgot to mention, I'm not OP.

Thanks guys, just wanted to clear that up :)

does anyone here know how this meme started? I'm pretty sure no one does and they are just parroting it like retards

holy fuck man

sorry to tell you, but that shit is only available to those with GOD genetics

unless you can get some elite training from the big P himself, I dunno if it's even physically possible for a regular dude

I didn't make this thread, but thanks for the advice anyway bro.
What meme are you talking about?

seriously, nobody likes you. You're worse than Milhouse

fuck off

pretty sure it's the one guy.

What?

it's not a fucking meme, it's just one faggot reposting the same shit every fucking day for multiple years hoping it'll catch on someday

...

this

...

i don't even KNOW who this is

you're doing a bad job shitting up the board user

Holy shit this guy's big