I hate the way lats look and mine blow up so easily and im not sure what im doing thats working them out. What are workouts to avoid getting bigger lats
What are some workouts to AVOID getting bigger lats
Why don't you want to be flying squirrel mode?
Pullups are bad for your lats
as in effective at making them bigger bad?
a manlet with wings is a bad look, thats why
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yea this is exactly how i currently look. how do i diminish lat gains bros
bumpz for lat deterioration
No they make lats smaller
literally kys
retarded thread, if you don't like how lats look flared, just don't flare them, they're a critical muscle group for lifting and you can't not train them if you ever want to train your back, and if you some how did you would look terrible. If you're posting a retarded thread like this you probably never need to worry about looking big anyways.
Post a pic, I guarantee they have never "blown the fuck up" in any way
lat fag detected. Show me those wings man hahaha
No they dont you idiot pull-ups are hands down the best at building lats
youre alpha as fuck bro, hell yea. Jealous my lats go full wingsuit mode without trying
Dont flare out elbows when doing pulls of any kind keep it tight and avoid pull ups.
A manlet with a beating heart is a bad look. What's your point?
you must be dyel as shit
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you can always spot the ugly lanklets on fit
>lower lats
stopped reading there
You wish you looked that cool
>tfw never be a Wildhammer and fly around on a gryphon killing trolls and orcs
Why even lift bros?
>it says lower traps
>attention span so short the fag can't even read the right lines
It's better you stopped reading. You should give up on it altogether.
what you want to do, is neglect lats ( i agree they look shit when they get too big) and instead focus and teres major.
if you isolate those, you will have sick v taper but not retarded ass lats.
> they're a critical muscle group for lifting and you can't not train them if you ever want to train your back, and if you some how did you would look terrible
more importantly the muscle imbalance it would cause would lead to injuries (and your other lifts / general health would suffer)
what workouts for this?
basicly wide grip pullups
ive read that this is exactly what helps if you want flared lats??
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>actually biting on basic-ass bait
SS+GOMAD
You don't have big lats op. Who are you trying to fool?