That first Squat of the day. So here uses plugs? Post yer stats

That first Squat of the day. So here uses plugs? Post yer stats.

It's a funny joke until you're an actual faggot. Enjoy literal shit everywhere.

The inserted plug prevents that from happening AND gives you core stability.

Great and original nu-joke. God you faggots need to all die.

It's not a joke. It's a core stability technique faggot.

...

REPORTED.
This is not SFW.
Enjoy your ban.

I was browsing fit in class you faggot. Now my classmates think I'll watching porn in class. Fuck you

I don't know what you have against bumping your squat numbers up by 30 percent in ONE DAY.

God tier.

Haha faggot porn too

>I live in the world of post-memeism
>see shit like this everyday

I just want to fucking die, lads

Reported

Try using a squat plug. Your lifts will go up and so will your outlook.

Have you tried using a Squat plug?

Once, but it was before my first sip of the day so it didn't turn out well

D-d-do yyou nnneeed a sssppot a a user?

worksafe board

maybe if youre a fucking barbarian with a shit diet who doesnt clean himself properly

i can fit all kinds of things up my butt and they come out squeaky clean

>his boss is not a faggot

kill yourself wagecuck

nice