>when you're watching a dumb video you made and realize you're a fucking skeleton
How do I fix this, Veeky Forums?
When you're watching a dumb video you made and realize you're a fucking skeleton
r u a grill
EAT
FUCKING
MORE
jerk off more, look at your wrist, you see that shit, you so how small that shit is, you want to be alone the rest of your life, motivate yourself and fuck that shit, care about what people think, hate what you are and turn yourself into what you want, make it lit bro MAKE YOUR SOUL LIT.
Sticky Reads X F
Basically eat, lift, eat more, lift heavier. but if ur a grill
LONDON
O
N
D
O
N
No ;_;
I'm bad at eating regularly, would a food journal help?
Thank you Mr Skeltal.
eat your weight in lbs in grams of protein every day
eat a minimum of 50g of carbs a day
lots of fruit and vegetables can help too
wow so hard
Then cut your hair, and stop using retarded emoticons. BE A MAN YOU FUCKING FAGGOT
just skip all this bs and post ur boipussy
ur not my moms
Beyond what's in the sticky, is there anything specific to skinny people that I should know? This video has kinda shed new light on myself, I really want to make a change
JUST EAT FUCKING PROTEIN AND MORE FOOD
someone had to do this
Thank you skeleton
...
BANANAS
PEANUT BUTTER
MILK
Such a cute arm
Become a girl
Today I learned that if you don't have 20 inch biceps, Veeky Forums thinks you are/should be a girl
you mean op isn't a grill?!?
...
Thank you skeleton
Not OP but in same boat
I try to do push ups and my arms are in pain
Every time I bang my skin it feels like a knife wound
it's because your tiny arms indicate girlish frame, that plus the soft creamy skin is very girly.
No homo
Tfw biceps grow very easily with curls
But forearms remain thin
thank you skeleton
Tfw forearms grow easily with masturbation
But biceps remain thin
Thank you skeleton
>I'm bad at eating regularly
If you literally can't put food in your mouth 3 times a day, you have no hope at all. It's not fashionable or cool to be "that guy who is always too busy to eat".
If you can't manage full sized meals every day, how can you manage any sort of training routine or long term commitment to health?
motivational.