>shy >girls stick up for me all the time >feel like crying in any confrontation >can't say no to anyone >get special treatment because I can't handle life >"it's ok user you don't have to do X if you don't want to" >everyone else does it anyway >scared to ask boss for my pay even though I haven't been paid >can't look people in the eye >voice goes high when nervous >girls saw "aww" at me
W-will lifting help?
Carter Collins
your legitimately not gonna make it.
You'll just end up as a musular autismo
Luke Miller
stop giving a fuck
go get drunk once and a while
Luke Sanchez
Yeah bro it sure will.
Ryder Gutierrez
I get drunk 4-5 times a week to ease the pain...
Dylan Mitchell
you're fucked then. you gotta change your attitude bro, maybe read some self-help books or get redpilled.
Ian James
you are a fucking pussy faggot
start practicing kickboxing or some shit like that
Leo Cruz
I am redpilled
Why?
Asher Lee
Go get your test levels checked.
Jason Wood
why are you a pussy faggot (do I need to clarify this?) or why you should practice a martial art?
do you think you will stutter in front of your boss after a 15 years old punched you in the face several times?
Jason Cooper
Boo fucking hoo. Life is tough, get over it or get outta the way.
Henry Young
OP how old are you?
Maybe you just have anxiety problems.
When i talk to people my own age, and girls and stuff i am confident and charismatic. But when it comes to work and my boss i go turbo autist and get nervous, and i dont know why.
Dominic Taylor
I feel like I'm the total opposite
I'm a natural alpha male trapped in a beta body having to escape.
>natural alpha in my friend groups >even at 5'8" >attractive >used to be a betalord maximus and now moving out of my comfort zone more and more >like to take risks and be in leadership positions >becoming more and more confident >in cocoon mode, eagerly waiting to finish making all manners of gains
I used to be really really really beta. It helps to find role models both in real life and in history and discover genuine masculinity (not twirly moustache, six pack abs, party every night shit).
I heavily recommend The Way of Men by Jack Donovan.
Aiden Robinson
Fuuuuark, making it unlike op kek
Landon Walker
For me it's the opposite.
Jeremiah Bell
This was basically me. Lifting and getting bigger helped tremendously, I imagine doing a martial art would help as well since you gain so much confidence when you know you can hold your own in a fight.
Get your hormone levels checked bro, sounds like you are low test and high estrogen. I got my bloods done at 21yo and I had 300ng/ml test which is extremely low for someone my age. Now i'm injecting test and it has changed my life, I can look anyone in the eye and it completely wiped out my social anxiety. Would recommend but do your research first you you don't fuck your shit up.
Christian Phillips
I seriously dont know why it happens, i get short of breath and my heart races when in certain work situations.
I could go up to a randoms girl in the street or a night out and ask them to bang, but work fucks me. I think i enjoy the zero repercussions of being anonymous, so i can just relax. At work if you fuck up or say the wrong thing you are stuck with them people, and dont want bosses to think im a dick.
Henry Phillips
hey Milton
Juan Clark
...
Charles Long
Not OP but thanks for this > implying you're not trolling
William Hughes
>help yes >solve your problems hell no
Jaxson Russell
The only reasonable answer here
Brandon Reed
Nice corporate buzzwords, can't wait to see how much diversity and team leadership you bring to the table. You must really be the alpha of the pack with such vibrant qualities, I heard you once went on a zipline! Pure courage.
Fuck off
Elijah Anderson
>alpha >r3dditor K
Nathaniel Rodriguez
I dont think low test is always the answer.
Thomas Walker
I'm either like this or hyper-aggro how do i stop being such a sperg?
Eli Mitchell
I'm a wannabe alpha in the sense of being physically confident and wanting to make my own way in life, but always held back due to anxiety making me timid and low test making me lethargic
Low dose ssris and trt have suddenly made my goals clear
Christian Morgan
>I'm a natural alpha >I used to be really really really beta
Carson Ortiz
>I use to be really really really beta.
Asher Reed
>outgoing >Girls put out for me all the time >Feel like punching someone and fucking their girlfriend in any confrontation >said no to dinner with the president >get special treatment because I'm a sick cunt and everyone loves me >"fuck user I can't believe you did that, that was so brave and amazing! Please have my children" >everyone else is too pussy to do it (rode a skateboard that was on fire off the edge of the moon) >took my bosses job and wife without asking >stare right into people's souls >eyes glow red when mad >girls say "hnnnng" at me
Matthew Nelson
Kekd
Jack Adams
This is my dream
Juan Carter
Here's how you do it user. Don't think about how much you don't want to do it. Just do it. It's really that easy.
I have overwhelming anxieties in a lot of social settings, too. If you get stuck in anxiety thought loops, either say fuck it and just do it. Or think about why you're anxious rationally.
Take for example asking your boss for your dosh. What could possibly happen? He says no? That's unlikely. You make a fool of yourself? You look more like a fool by not doing it. Lifting won't do shit for you user. You need to get your shit straight. The only thing holding yourself back is you. Now, this goes without saying, you shouldn't go around doing all kinds of retarded shit like jumping off buildings.
Ethan Fisher
Visit a psychotherapist, OP
Nathan Cooper
well you probably look like a beta so people treat you like one.. lift and if that doesnt help then roid and if that also fails then stop giving a fuck
Xavier Myers
How is things going in high school?
Xavier Evans
Muay Thai crew checking in.
5'11 taking a round kick to the head from a 14 year old followed by several punches actually shattered my confidence for awhile.
Fucking do it anyways OP
Thomas Mitchell
Buy a plane ticket to a developing country RIGHT NOW! I was an apathetic piece of shit young adult with no motivation or drive to do anything except going through the motions of my shitty minimum wage job and lack of social life. I was legitimately going to kill myself until my coworker told me about this awesome trip he had to South America and all his crazy adventures travelling. I cleaned my bank account out, bought a ticket to Colombia and lived on about $3 usd a day for a couple months. I had no choice but to become a functional responsible adult because otherwise I would have starved/been stabbed/died of disease. Came back to the US literally a new man and I have never looked back. Travel, OP. It's what keeps me going with a positive attitude
Lucas Evans
Couldn't hurt, but I thing you'd benefit quite a bit more from therapy and possibly TRT. 100% srs about this
Kayden Rivera
You are beta because you fear. Your fear is crippling you. You have to confront your fears.
Oliver Wood
No. Lifting is only a step in the right direction, because you're essentially saying 'no' to the status quo, which is good. But it wont fix you. And make no mistake, you are indeed broken. You have to say 'no' to a lot more things in your life now. Pick up change, but don't accept it.
Brayden Clark
>moving out of my comfort zone more and more >like to take risks and be in leadership positions >more and more confident >in cocoon mode Such is the writing style of someone who took an online corporate english course.
Levi Lee
embarrassing
Jason Smith
Sounds fun DESU. Elaborate/share?
Jeremiah Cook
Did you really get that much out of Way Of Men? I read it too and I found it thoroughly uncompelling. It is not that I get the significance of talking about masculinity, especially in our contemporary culture, but this book just didn't do it for me.
Mason Bailey
How can you confront fear of judgement and rejection though?
Note, being judged and rejected didn't help.
Leo Barnes
>W-will lifting help?
stop posting like a god damn retard for one. "w-will"? what the fuck is that?
god damn you kids these days are such gigantic pussies it makes my balls shrink a little.
Gavin Morales
So basically i was walking through a bad area to meet up a latino twink from grindr, this was the ghetto . Anyway i meet the twink and hes hugging all up on me and kisses me on the cheek wtf, i can see gangsta cholos all around starting to stare and i get nervous. I tell him to get off me and that im not gay im not into him doing all this shiit, im just here to dominate him so lets go back to his place already so i can choke his beta ass with my giant snake of a cawk a bit and get a nut off. But he just wont fuking stop, and now a crowd of angry gangsta cholos and old ayrian dudes with cowboy hats surround us and i hear them swearing under their breath.
I had to take control of things as the twink was now yelling back at the guys how its 2016 and that they should not be so hateful, now they start yelling at us and im about to get my ass beat. So i push this twink down to the ground and he squeals like a pig, he tries to get up but i mount him from behind and pull his pants down, i yell to the angry crowd "THIS IS HOW WE HOLD DOWN THE LAW IN PRISON WHEN BITCH BOY Twinks GET OUT OF LINE!" I then go in raw in his angus and nearly rip all my foreskin off but i have no choice and im going full power now and the twink is crying.
The dudes around us start head nodding me and saying things like "das right bigmane u gotta put dis twink back in line" and "its how we do in da barrio teach him a lesson!" Eventually i climax inside of the twink and i gotta be honest i have never been more aroused in my life. I quickly ran off while i still had the crowd behind me, dunno whatever happened to the twink, i hope he didnt get his ass beat too bad for being a feminine ladyboy.
As i ran off though some leftover jizz flew off my dick and landed on some dude's face, i guess i forgot to pull my pants off fully from all the excitement. But it was cool, i could hear him yell at me "Das cool mane thats just friendly fire i know how we do up in da penitentiary".
Nathan Parker
>forgot to say no homo
Dominic Ortiz
>forgot
Brandon Stewart
>sleeps with his mom
What did he mean by this?
Daniel Hill
what are you implying
Brayden Edwards
Coach Corey Wayne
Kayden Anderson
>go on duckduckgo.com >type !tpb RSD >download the 5 most popular or so then you watch them and make the most of it, lift, learn to fight, read 'meditations' by marcus aurelius, read thoreau, read eckhart tolle, voice your opinions when you feel like it, don't push your discipline onto others and lead through actions, not words.
Joshua Bell
Haven't read this book, but if we're recommending things then check out The Professor in the Cage by Jonathon Gottschall
Caleb Ortiz
Honestly you just need to practice being different. >shy Go out of your way to say hello to a stranger when you are in public. Make small talk with the cashier at a store. >can't look people in the eye Force yourself to. You can start by looking at the spot between their eyebrows. To the other person it looks like you are making eye contact. >w-will lifting help? maybe It won't hurt. You'll probably look better, feel better about yourself, and gain some confidence - which WILL help.
Jonathan Cruz
Yes, lifting will help. Exogenous test will fix it instantly, though.
Nathan Evans
I was kind of already heading in that direction and the book was able to summarize my thoughts and add new information
Jack Hill
take tren on the daily
Jose Johnson
Where are you from bby? Come over to my place. Live with me. I'll take care of you. Nobody will ever hurt you again. Might even make you an alpha bottom that likes rough play and doesn't give in easily.
Dylan Perry
>Exogenous test will fix it instantly, though.
This or you will forever stay beta. You can fake it on the outside, but you will always feel unsure and hesitate on the inside.
Sebastian Hughes
You sound like an assclown.
Wyatt Bell
It seems pretty interesting. Thanks for the recommendation. I take the fact that the SJWs hate it (pic related) as a very good sign.
Isaiah Martinez
>7th or 8th time at the gym >So many people wtf >Uncomfortable as fuck as always >Doing my usual routine >Usually do squats with those ''premade'' bars with weights attached to them >For reasons I can't explain, I couldn't do that this time >Looking around for another exercise to do >Go to the squat rack >Girl is using it >Fuck.jpg >See bench >Last time I tried benching I lost control of the bar with two 5lbs on it >Meh, might as well try >Bar isn't heavy at all, but like last time I can't control it properly >Suddenly realize it's because my arms are too close together >Correct my grip >So much easier now >I put weights on it and I can still lift it with ease >Wtf I love benching now >Do 3 sets of 15 >Go back to the squat rack >Girl left, now I can use it >Enter the rack, figuring out how it works >Chinese girl comes out of nowhere and asks if I'm using it (gym used to be female only so like 60%+ of the customers are female) >''n-no'' >Spend the next 5 minutes walking aimlessly around fidgeting with my towel >Leave >At least I made gains
Dylan Wright
>cocoon mode >"alpha"
Tyler Baker
You sound like a fuccboi waiting to happen OP
Just go cock crazy like the rest of them, seems like they stabilize with some sen intake
Oliver Martinez
*semen not sen
Isaac Gutierrez
>girls say "hnnnng" at me Now that was just one too far, I don't believe you now
Henry Ortiz
show them user. show them all.
Henry Russell
That's why. Alcohol has a resounding effect on your test levels, turning you into a whiny bitch.
Adam Sanders
oh my god fuck you
Hudson Morgan
More like this plis
Christopher Brown
people are shitting on you, but I agree with the role models point. I remember my therapist asking if I ever had a strong male role model as a kid, my father, a superhero, etc. Turns out I couldn't think of one single person, real or fictional, who I looked up to.
I guess that's why I grew up with lots of beta mode induced anxiety. Overcoming it by lifting and practicing social skills thankfully.
Colton Wright
yeah I agree with this 100%. Considering blowing my saved up vacation time all at once somewhere in southeast Asia.
Maybe fuck some ladyboys while I'm at it. why the fuck not.
Blake Edwards
>Maybe fuck some ladyboys while I'm at it. why the fuck not.
AIDS probably.
John Lopez
Quit caring. You win some you lose some but you got to take chances.
Christian Green
It's because you were babied and don't know what to do so you just give up and let someone else take control of the situation. Confidence comes from planning something and achieving goals, which is basically what you will do with lifting. The planning and execution part spills over to all facets of life. You need to get good at gathering research and having the TENACITY to continue after failure to see through to your goals.
Robert Edwards
sounds like you might benefit from going super early when the gym will be empty, that's what i did until i was a lil more confident
Ian Young
>tfw trans and not that beta
^_^
Liam Watson
>in a club right now >stag do for soon to be bro in law >bored shit less because sober