What is the most important thing for lifting besides consistency?
What is the most important thing for lifting besides consistency?
Eli Lewis
Christopher Myers
diet
Asher Roberts
Diet
Ayden Howard
nutrition
Parker Green
diet
Brody Martinez
500mg test e
William Jones
Getting enough sips in.
Camden Ortiz
Diet + Progressive overload
Ayden Ortiz
Nutrition, supplementation, lifestyle and GENETICS.
Luis Allen
Choosing between SS and SL apparently
Charles Reed
>diet
>mattering
Pick one, this is a load of horseshit. You can eat whatever you want as long as you counter it with proper exercise.
Kevin Brooks
No. of scoops
Camden Reed
HNNNNNNNNNNNNNNNNNNNNNNNNG
Christopher Richardson
wanna know how i know you dont lift?
Liam Davis
Yeah why do we even give food to starving Africans? Just give them barbells and weight and they can lift themselves out of starvation. Diet doesn't matter.
Mason Phillips
>You can eat whatever you want as long as you counter it with proper exercise
If I eat nothing but fruit and lift will I get jacked?
Isaac Stewart
Theres always one
Brayden Roberts
avoiding injury then protein intake
Adrian Turner
...
Asher Carter
Fuk off tripfag
Christian Torres
Frequency
Colton Nelson
Effort. If it's easy, you aren't going hard enough.
Josiah Ortiz
Sleep
Josiah Miller
nofap
Aaron Collins
Rest.
Then diet.
Charles Hill
A great ass apparently
Hudson Rivera
Those countertop shots are tricky --- they are like the miracle bra for butts
Owen Kelly
1) talent
2) hormonas
3) nutrition
4) training
Jackson Campbell
Program adherence
Brandon Lewis
...
Andrew Anderson
Goddamn who is that semen demon?
Ryan Powell
Maddie, if I had to guess