quinoa, lentils and black beans.
Name a better vegetarian bulking meal.
quinoa, lentils and black beans.
Name a better vegetarian bulking meal.
Beans and eggs for everything you need and crumbs like pic related for calories.
Don't you need to eat pretty much pounds and pounds of that shit to get enough calories?
How do you even season this? Can you cook it all in one pot?
Lentils and beans can be soaked and cooked together, but the quinoa cooks way quicker so do that separately
I see, but these are all dry as fuck, is there a way to make them edible? Can quinoa be swapped out for rice to save money?
Not vegetarian, just cheap
Hot sauce, sour cream, cheddar cheese, salsa. You can absolutely swap in rice but it has lower protein content.
"I'm a vegan/vegetarian and..." equivalency threads can legit suck my dick.
>quinoa
>cooks quickler
Are you on crack mate
When low too on shekels for meat, I cook rice (70 euro-cents a kilo) with canned tomato and kidney beans (40 cents each).
add hot sauce and pretend it's chili
om nom nom
>quinoa
The fedora of foods
Are you? Beans (from dry, not pre-cooked in a can) take hours
well,you need to soak the beans over night before cooking
I do
Pressure cooker, you can make it in 30 min.
>make it
>30 minutes
pick one
red lentils, m8ies
soak that shit for a few hours (no need to do it overneight) and they'll be done in like 30 minutes
> vegan
> cream and/or cheese
This actually sounds pretty good. Might add lentils and try this
OP didn't say vegan
>soaking any kind of lentil, let alone red lentils
You just cook those
Disregard, I suck cocks
normally you cook those and throw away the leftover water where all the shit is in
but I just add the soaked lentils to my rice, let that shit cook 15 more minutes and eat it once all the water is gone