Anyone else bulk diet through the fall and winter?

Anyone else bulk diet through the fall and winter?

> That
> Bulk Diet

Enjoy getting 25% bf.

it will be a delicious journey

Jealous but not jealous.

>quadruple pepperoni
>jalapeno

Why even bother?

Calories is literally the only thing that matters when it comes to how much of the weight you gain being fat.

>Muh bulk meals

> (OP)

enjoy your colorectal cancer at age 30

Pizza and fried chicken are fine if you're going dirty but why the fucking soda? Atleast drink beer if you're not drinking water.

>"At least drink beer"
>Soda dehydrates
>Beer Dehydrates

...

>carbs
>sugars

Super jelly right now OP

I have never delivered food to my own place. Do they deliver to apartments?

>5000 calories of pure sugar and bread
>5000 calories of which 40% is protein, 40% are complex carbs and 20% fat
>you gain the same muscle and fat regardless, "calories in calories out"

spot the fatty who's been lifting less than a year.

Yes.

I've been bulk dieting for the past 3 years

Can you post this diet?

I need to bulk and that many complex carbs and proteins sounds nothing like the picture

hows it going?

Hell no. I keep myself disciplined and stay lean all year round.

p-pls respond

>not permabulking for dad strength

this, every day

>surge

Whew lad throwback

I really like the hot sauce Dominos uses for it's wings.

>muh epic tacos meme lawl

Fuckers, Tortas Cubanas blow tacos out of the fuckin water.

>tacos autenticos
Mah nigga. With lengua, that shit is fucking godly

me too i get extra and dip my pizza into it

how do you live without delivery

So much this

they still make surge?

Yes.

Are those fake fruit in the center of your table?

I never understand why people do that. It's like they're trying to look classy in a way that makes them look even more tacky and cheap. I can't tell for sure if those are fake, but if you have a table full of plastic fruit, do yourself a favor and throw them out.

yes they are.

its literally franks red hot sauce. We take it out of a big ass bottle and put it into smaller ones.

souce: I worked there

it tastes different doe

wat

Thats like a regular lunch for any 200lbs natty.

Are you a manlet?

Probably mixed with some butter.

God I have had Wingstop every day since I started bulking

>not bulking with just dozen eggs for your 4th meal right before bed

all you realy need for a bulk is extra protien and total body workouts 5 days a week, the biggest problem is most people dont workout hard or consistently enough, srs drop the brosplits

>plastic fruits
Eurofag here. Can somebody explain why americans do this?

Nobody in America eats fruit, but having a bowl of fruit on your table looks classy, so people buy plastic ones.

Plastic stuff doesn't go bad.

>having a bowl of fruit on your table looks classy, so people buy plastic ones.
As a working class American, this is backward logic

Torta cubanas
Not torta poblano.
>wow lad.

>not paying a fraction of the price for more calories prepared for you
>not bulking on mac & cheese pizza
>not bulking on that garlic bread
>not enjoying the visible grief people feel when you walk up to a pizza that was just placed and put every slice but one onto your plate

>Dominos
>not getting top quality pizza from Marcos
You're bulking wrong.

Omg.
I haven't had a surge since middle school
I forget what that shit tastes like..... It's been a fucking decade

Can you guys stop giving everyone contradicting information.
You all scream "read the sticky" which says calories in calories out, then you tell them that, that's not the case, it's really macros, then it's micros, then it's percentages. Just pick one for Christ sakes and stop screwing with everyone. When did this board stop trying to help people?

>stop screwing with everyone

Welcome to the world of nutrition

Well "the world of nutrition" has only been this convoluted when I came here.

I know how to cook and never had the need to get a pie delivered. When ever we want to get something we just drive to the place and pick it up, call ahead and pick up the order. I'm not too important to get something delivered.

I think grocery delivery is a good idea, but not something I really need to use...

Except that's like a max of 800 calories

he fell for the nutrition meme

Calories in calories out for gaining/losing weight; but you need protein and such to build muscle efficiently.

So simply:

If you are literally just worried about weight loss/gain then all that matters is calories.

If you are worried about muscle then you have to make sure some of those calories are from protein-rich sources.

Another slave to the protein meme

Meal 1:
>30 bananas blended with 50g of tinned strawberries.
>16 pancakes.

Meal 2:
>7 tins of Mackerel
>bag of self-raising flour
>4 sweet potatos.

Meal 3:
>Nigger lips, fried in olive oil.
>16 sheets of A4 paper.
>1/2 red cabbage.

This should equate to approximately 5000 calories with a protein/fat/carb ratio of 3:2:3

i bulk diet year round brah

try about 2800 you fukin mong

A large, 14-inch hand-tossed pepperoni pizza from Domino's has 2,370 calories
+surge+cookies+chicken

Marcos white cheesy pizza is delicious white cheezey going in and delicious white cheezey coming out.

SURGE LOWERS UR SPERM COUNT

Man where did u find surge i love that shit