What food is best for chest muscle. Pecs I mean. Not traps theyre big enough
pic unrelated
What food is best for chest muscle. Pecs I mean. Not traps theyre big enough
pic unrelated
>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough
what
>chest muscle
>traps
Wat.
To answer your question, DB bench and cable fly's
Anyone? Like I heard kale maybe and turnkey as long as its lean
Best ansa gets to see her butt in thong
Only turkey contains proteins that go directly to the chest. Eat chicken for your arms and beef for your buns and thighs. This is just science.
Dude eating a db bench sounds to hardcore for this normie
>what food is the best for chest muscle
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k I know abt the turkey yeah
anything else
You are all fucking dyel retards.
It is commonfuckingsense that pecs consists of mushroomfibers
You have to consistently eat whatever part of the animal corresponds with the muscles you want to build. This isolates specific protein combinations so they know where to go.
>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough
chicken breast as it goes straight to your pectoral breast tissues
this guy knows
include me in the screencap
activated almonds
He said food not lift you fucking salad stop trolling and give a straight answer
soy or birth control pills
ok so for a big chest u need
1*220lbs dumbbell about 80 000kcal
and maybe dips with ketchup 1300kcal
best chest food
>pic unrelated
IDGAF about your question because it's a dumb question, FOOD IS FOOD, but I want to know who the girl in the pic is.
Head my warning regarding this!
This is a deep and known secret that has been passed for generations among only very elite 5%
If normies do this is would instantly be what translates in the common tongue as "not natty"
Waiting for the screencap
Apple seeds contain some surprising minerals and compounds, including chest proteins. Just blend a good handful into a shake every now and then and before long you'll start to feel the effects.
Brisket because it come from cow pec so u gain that cow power for grow big pec.
Also brisket is fucking delicious.
This
been eating nothing but bull heads for the past year for those facial gains
>tfw Minotaur mode
what the fuck are you talking about? your mom's cunt butter
are you really this moronic?
> ITT: le reddit screencap
Cat udders
>/thread
Chicken breast and ribs you fucking doofus
this
never eat chicken for legs, learned the hard way my calves would never grow
Preferably veal. Calves need calves.
This. Ox penis gave me huge gains.
>What food do I eat to grow a specific part of my body....
>arsenic poisoning
who is this qt, sauce?
Christ, she's a good looking girl...
>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough
you need steak if you want to turn your calves into cows
shhh dont tell him the secret that trainers dont want him to know!
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>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough
WAS GETTING (YOU)s PART OF YOUR PLAN?
Put me in the leddit screencap faggots
>eat chicken for your arms
Fuckin retard, you're supposed to eat chicken breast for your chest. Also, you're supposed to avoid chicken wings at all costs unless you want tiny arms.
why does that user have a head covered in bread wrapped up in dental floss
>West Side OG thugs
Seagulls
This
I wish I could plaster her face with my cum.
Chicken Breast
Sorry for the rude replies in here. The pec muscles contain more type I fibres than type 2 so you are going to want to eat meat that is a bit tougher to supply the relevant amino acids. Stick to the breast of the chicken rather than the thighs. The traps have more of type 2 so you'll want to stay away from thighs if they are already big enough.
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