What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

pic unrelated

>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

what

>chest muscle
>traps

Wat.
To answer your question, DB bench and cable fly's

Anyone? Like I heard kale maybe and turnkey as long as its lean

Best ansa gets to see her butt in thong

Only turkey contains proteins that go directly to the chest. Eat chicken for your arms and beef for your buns and thighs. This is just science.

Dude eating a db bench sounds to hardcore for this normie

>what food is the best for chest muscle

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k I know abt the turkey yeah
anything else

You are all fucking dyel retards.
It is commonfuckingsense that pecs consists of mushroomfibers

You have to consistently eat whatever part of the animal corresponds with the muscles you want to build. This isolates specific protein combinations so they know where to go.

>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

chicken breast as it goes straight to your pectoral breast tissues

this guy knows

include me in the screencap

activated almonds

He said food not lift you fucking salad stop trolling and give a straight answer

soy or birth control pills

ok so for a big chest u need
1*220lbs dumbbell about 80 000kcal
and maybe dips with ketchup 1300kcal
best chest food

>pic unrelated
IDGAF about your question because it's a dumb question, FOOD IS FOOD, but I want to know who the girl in the pic is.

Head my warning regarding this!
This is a deep and known secret that has been passed for generations among only very elite 5%
If normies do this is would instantly be what translates in the common tongue as "not natty"

Waiting for the screencap

Apple seeds contain some surprising minerals and compounds, including chest proteins. Just blend a good handful into a shake every now and then and before long you'll start to feel the effects.

Brisket because it come from cow pec so u gain that cow power for grow big pec.


Also brisket is fucking delicious.

This

been eating nothing but bull heads for the past year for those facial gains

>tfw Minotaur mode

what the fuck are you talking about? your mom's cunt butter

are you really this moronic?

> ITT: le reddit screencap

Cat udders
>/thread

Chicken breast and ribs you fucking doofus

this

never eat chicken for legs, learned the hard way my calves would never grow

Preferably veal. Calves need calves.

This. Ox penis gave me huge gains.

>What food do I eat to grow a specific part of my body....

>arsenic poisoning

who is this qt, sauce?

Christ, she's a good looking girl...

>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

you need steak if you want to turn your calves into cows

shhh dont tell him the secret that trainers dont want him to know!

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>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

WAS GETTING (YOU)s PART OF YOUR PLAN?


Put me in the leddit screencap faggots

>eat chicken for your arms
Fuckin retard, you're supposed to eat chicken breast for your chest. Also, you're supposed to avoid chicken wings at all costs unless you want tiny arms.

why does that user have a head covered in bread wrapped up in dental floss

>West Side OG thugs

Seagulls

This

I wish I could plaster her face with my cum.

Chicken Breast

Sorry for the rude replies in here. The pec muscles contain more type I fibres than type 2 so you are going to want to eat meat that is a bit tougher to supply the relevant amino acids. Stick to the breast of the chicken rather than the thighs. The traps have more of type 2 so you'll want to stay away from thighs if they are already big enough.

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