/CBT/

5'10
170lbs

>without perfect lighting I look like absolute shit, feels bad man

Your 5'8 at best. Nice calves tho

post butt

I'm fairly sure you would look bretty gud in normal lighting aswell
You gon' make it

I really need to make some new pictures soon

GRAND RAPIDS
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You look like 170 pounds of chewed bubblegum.

Abs by Picasso?

Arms by a balloon party clown?

Haircut by BoRics?

Floor tile by Overstock dot co?

Lockers by IKEA?

Shorts stolen from a 6th grade girl's locker room?

...

Holy fuck you look fantastic

same height as me, I'd dare say that aside from abs yours is my goalie body

nice work m8

5'6
158lbs
3 years lifting next month
Wendlers 5/3/1 for the past 2 years

Mirin, thicc daddy mode, also I feel the same way about the lighting thing brother, it just means we need to get bigger
Obligatory London, memes aside nice progress can tell you lift, good legs. Ass needs work

2016 and your picture quality is that..

I'd fuck you no homo
>those calves

5'7

155

Looking great man
8/10 yes homo

I'm 5'10 and three quarters amigo.
No can do but have another pic
hngnnnnn
mirin back

Where are your legs?

Looking good, start working traps harder and triceps with more volume

Was it awkward asking your dad to take multiple pictures of you with your shirt off after your workout together?

what do you do for calves

lol

Your calves look fucking dumb

inb4
>b-but theres no such thing as too big

5'8 lol

Kys dyel

fuck off you straight faggot

Fucking faggot

more than nice

6ft 176

You look great ohpee

WHAT DO YOU DO FOR CALVES YOU GINGER CUNT, I'LL FOCKING BASH YOUR HEAD IN M9

Pretty inspiring actually

Good calves as well to top it off

Thanks I have had to cut down on back day recently due to time constraints but I'm trying to get back into it

what the fuck is on your chest

Wow user you can't just ask people what's on their chest like that

fucking kek

Nice samefag that was the most unoriginal autistic attempt of an insult that I have ever seen

lifts? im about your height but a bit heavier.

5'8

9 months lifting

going on a cut soon, that picture was taken last weak how am i looking

max bench 176 lbs

Have the first pages of all the boards stopped moving?

Haven't seen anything change here or on pol in quite a few refreshes.

180 lbs
5'9"

Yea Veeky Forums is being laggy.

>do you really think someone would do that? just go on the internet and lie?

I know how you feel, looking good tho

5'11, 158.
Bulking until about 170

>5'9

The fact that you also like eva on top of lifting and being hot makes me drool a bit

Marc?

Mirin m8.
>5'11

>being this stupid
Standing further away changes your perception of the size of objects. Basically, if you're closer then you appear bigger, and if you're further away then you appear smaller

...

How much weight have you lost? Your stomach has that "I still haven't finished adjusting to my new weight" look.

>trap imbalance

I've been up to 300lbs before (5 years ago) but in the last two months I've lost 25lbs. I'm 175lbs 6'

literally abs and nothing else

Very nice man, congratulations.

>Holding phone in one hand to take picture

Thank you desu

Work on chest, good progress

More shoulders

How long have you been lifting?

Doing great, keep it up

This picture is a better than the first

is this filtered? your pics always look strange to me

Sorry for the wait

I work calves every day I go to the gym (5-6x a week) but only intensely on leg days (2x a week). On leg days I do a minimum of 12 sets of calf raises on various machines and at different angles to work all sides of the calf. On non-leg days I do 2-3 sets for fun.

posing for all you haters
5'6 220 lbs

I won't fail you, my friends

You're failing us by not getting plastic surgery on that belly button.

More shoulders?

Please quit roiding

y u jelly brah

Actually it's
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My nig, I wish my bellybutton was SFW

something is wrong in this picture.. you look like a 13 yr old manlet.
Where is your bicep vein?

meant for this pic

Lmao I'm natty bro, thanks for mirin though

Rock on Little Buddah

routine?

5"11 178lbs

Disagree, user. Would suck your dick.
Homo.

5'10 163

Bench 150
DL 315
Squat 225
OHP 105

are you 5'8" and mad someone else is taller than you?

5'10 180
19yo
idk why op looks so big at 170

lookin good senpai. nice chest genetics. hit tris a bit harder, they look a bit small from the side. maybe you just have weird genetics idk

I got a place in allendale, whos down for a gangbang?

6'2"
~225 lbs

my shoulders need alot of work baka

and here is back

Lighting, read the post.

Reg Parks 5x5 and PPL

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Thank you man, my tris just look small from anything other than a side profile

5'8"
175lbs

Suggestions?

squeeze my face with those thighs

starting weight? current height weight? ur body rn is my goal kek

Give me your fucking legs

Steve-O?

ORANGE COUNTY
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6'2" 200lbs
Lifting 8 months now
235bench
295squat
175ohp
450dl

damn good job, op.

can i have your lifting stats for 5rm or anything higher?

for aesthetics, you'll need to have bigger legs to offset the strongman barrel waist.

94kg @ 185cm. BF estimate?

pls pray for my chest

>underwear says alpha
>am actually beta

I agree, I didn't have access to a squat rack for a while though that's why my legs are snaller

You have a dad-tier body

Did you forget to bench this year?

Lifting for how long?

What happened to core and forearms??

Tryna get aesthetic af