Do you go to the gym in the morning or at night?

Do you go to the gym in the morning or at night?

after work at 5

Considering another 8 hours is for sleep and 1 hour for lunch you have 7 hours of free time.

>only applies if youre a wage slave

Around 2-3. Mostly old people and other unemployment neets I'm assuming

Post workout laziness
Eating
Shower
Extra laundry

same here. neet too

Night, in the wee hours.
Only people there are like three serious lifters. More racks and benches are free and people will let you work in or provide a spot
Afternoon amd morning crowd seem more autistic about it
>hey could you give me a spot real quick?
>a what
>a spot, if I can't finish a rep help me out?
>o-oh sorry I'm busy with this workout
>aight

Non i work at home late at night at around 11pm somtimes going to 1am

I go during lunch at work
its da goat

11pm that way no ones hogging up my squat rack

Monday and Wednesday I go after work around 11, Friday I'm off so I go early around 10 am. I prefer nights because I'm alone there.

Homegym mustard race

When do i lift?
When i fucking feel like lifting, autoregulation, bitches!

How long do i lift?
As long as i fucking feel like. Was that set hard? Better take a 20 minute rest between sets to eat a nutritious home-cooked meal.
Oh shit was that 40 minutes instead of 20? No biggie, warm up again and press on.

The only meals i eat anymore are pre workout, post workout, and intra workout meals.
Why even live if you can't lift all day every day?
>but you will overreach!
So? Just fucking drop the weight and do high rep pump chasing until your recovery improved
>but you will overtrain!
Nigger what? Over training is a result of continually overreaching. If your strength drops (i.e you overreach) dial down the VIF until you are stronger

Also continually pushing the threshold of overreaching ensures you are staying close to your MRV

5am.

I have a crappy ass wage-cuck job that only until very recently had me working different hours every day.

We have "special snowflakes" who can't work at night and some who can't work weekends.

>Grrrrrr.

Thus, I used to be found at gym at 6AM or 8PM M - F , and sometimes 10AM on S / S.

I still can't squat in the AM, however... just not anatomically warmed up.

>joke goes here

Both and sometimes during lunch.

Get to gym between 5 an 5 30 am
Leave around 6 30 or 7. Depends how far my first job is. Gives more energy throughout the day.

>not going late at night 2 hours before closing

comfy as fuck bros

>that comfy drive to the gym, playing pump up music, less traffic
>barely anyone in the gym, you can move around, watch the TV's, use anything you want
>gym employees can play whatever music they want instead of that generic gym shit
>that comfy as FUCK drive home, playing some good music, feeling that euphoric pump, watching the night lights go by, planes in the sky


fuck going at any other time.

>Work 10 and 1/2 hours each day
>Drive 45 minutes each way
>1 hour spent getting ready for work
>Sleep 9 hours
>Have 2 hours to myself each day.

Must be nice having a normal life.

my gym opens midday because the owners are fucking faggots

In 2 months I haven't gone to the gym in 2 years.
Holy shit.

>In 2 months I haven't gone to the gym in 2 years.
what did he mean by this?

He has currently not been to the gym in 1 year and 10 months. In 2 more month, it will be his 2 year anniversary of not going to the gym.

He is two months away from completing two years of never entering a gym.

THISSSSS

He's a fucking failure

Early morning, at 5AM

I'm too tired to go after work

Night
>pic related

Fellow non wage slave?

1st workout is at 5:00 am
2nd workout is at 6 pm.

morning because that's when the UNI gym is least packed