When someone blatantly lies about how much they lift

Probably just trying to have a friendly conversation, autismo

>at a party
>topic of gym comes up
>my turn and i say i finally hit a 1rm of 2.5plate
>skinny dyel says thats alright, he hit 3plate a couple months back
>everyone says wow
>i say you should come train with me to show me the ropes
>he says no problem, most defo brah anytime
>i say why not now

Then i led the party out to my mobile gym and loaded up 2 plate for him to do without a spotter of course. I nearly killed a kid that day.

Why dont you carry around a barbell and bench set in your vehicle at all times ready to btfo any claims people make on the spot?

Im not invited to many parties anymore

>Why dont you carry around a barbell and bench set in your vehicle at all times ready to btfo any claims people make on the spot?
>Im not invited to many parties anymore

Gee whiz, lets try and figure this one out.
>autismo

>Not getting the joke.

Autismo

Yes, you are autistic.

You evil bastard

lol this desu. I brought up how I'm closing in on (haven't even achieved) a 4pl8 dead and my friend's eyes got huge and he went "400 POUNDS WHAAT?"
been bragging bout my 315 squat to my normie friends too and get a similar response

excellent bait

But everyone lies on Veeky Forums

Here are the cold hard facts about weightlifting.

You will never lift more than 1/2/3/4 as a natural.
You will never be over 90kg at 6ft (extrapolate if you must)
You will never need to eat 3000 calories.
You will never look like Arnie without steroids.
You will never be below 20% BF as a natural.

The cold hard facts about Steroids.
Yes, they are potentially dangerous.
Yes, you will have side effects.
No, you cannot simply get off cycle and keep your gains.
Yes, you will die an early death.
No, you will never recover fully from using them.

Anyone who disagrees with these facts has never put in more than 6 months of hard work towards diet and lifting and just regurgitates what they read online.

These are the facts, deal with it.

>I don't know why

Google "cultural hegemony"

man that's fucking funny. Probably ruins their day. HA!

literally all of that was untrue except for arnold.
is this bait? it's not very good. stop spreading misinformation to the impressionable young anons

Hesnoteventryinganymore.exe

>be with some friends at party
>some autist looking big guy suddenly bursts out much he benches
>everyone goes silent and awkwardly look at each other
>...okay there
>I reply 'Yeah, I think we all like to stay in shape in some way I guess.'
>autist suddenly challenges me to a bench contest
>he has a mobile gym in his dorm room closeby
>fuck it, we go there and watch him load up 2 plates
>he can barely bench it
>demands me to do the same
>'nah brah, I'm cool'
>he looks flustered. proceeds to have a weird smugness about him and call me out on how weak I am for the entire night
>whatever man, keep chilling and talking with my friends
>go home and bang one of the girls in my group later that night

4plate =/= 400lbs

...

In Britbongia we use a weird mishmash of Imperial and Metric. Roadsigns are in miles, height is in feet and inches, weight is usually in stone but occasionally kilos, beer is in pints but spirits, wine and fuel are in litres etc

Imperial is superior for day to day measurements because they are easy to visualise, whereas metric is superior for accuracy and precision.

It's 405 tho....

You sir are quite the devilish gentlemen aren't you?

Confirmed for DYEL neckbeards who have never lifted without a case of fuckarounditis.

I would know, fellas, I'm 6'2 225lbs.

Get on my level.

>pic related: me after a few dropsets

.. do you use an odd number of plates?

1plate = 45lbs. Plate each side = 90lbs
8 plates total = 360lbs

> Best guess for this image:
> arnold schwarzenegger 2014 body

In America we count the bar.

> counting the bar
> thinking the bar weighs 20kg

4pl8 is 4 plates each side and is 405lbs if you count the bar

Or ~396 if you're using 20kg plates.

Don't be so sure he doesn't
140kg really isn't even that much

You must live in a poor area

Now how about you posting a video of yourself benching 140kg, and not one you grabbed form the internet.

You gigantic e-stating faggot.

>BB-BBBW it's not hard bruh look at this guy

Come back when you even squat 1pl8, twat.

Top kek

>you will never need to eat 3000 calories

Def. bait

Here you go fuckface

I weight 91kg at 5ft 8
I've half a stone to lose like but that still calls bullshit on your bullshit

an Olympic bar does weigh 20kg
it says it on the actual bar famalam

Nice half rep, loser.

hahaha butthurt amerifat

I get being a little home sick after graduating high school but literally buying the short bus you rode on is ridiculous.

So where's your bench babby girl

Also I'm sure my rom is longer you fkn manlet

>Double overhand
Thats impressive user, dont like mixed or just no need for it?

it was an obvious bait you fucking moron

It's not double overhand. Strictly speaking I guess it is but that's actually hook grip

I love training max doh. Hit 525

I train mixed or straps sometimes too, just kind of mix it up but my best pulls are hook grip, just feels more secure.

Why do you bend your stomach so much before you even lift the weight? You look like you're about to go to snap city on a bench press of all things.

Nice lift though, brah. I'm a whole plate behind you.

BTFO NECKBEARD user ON SUICIDE WATCH

>being eurofag
>have to know fluently my own language + 2 foreign ones
>have to know SI and retarded imperial units coz of engineering job

It ain't hard looking smart next to murican education system

He's using hook grip

And needing to sumo for 200kg

Man you suck cock

Because hes a dumb cunt who cant do a full rom

This user is one of the ones you hear about, peeps.

He sits there, glowing from the light emitted from his monitor, e-statting, and talking about how he is fitter than 90% of this board.

Then when someone calls out his shit, he tries to pick out any detail to make himself not feel like a pathetic loser.

Additionally, they will never, ever, ever post a video of them, because none of them lift more than the bar.

They are only good for shitposting, and trying to make others feel inferior.

About 80% of this board are exactly like this user.

Be careful out there, newfags.

>just feels more secure.
I can never feel like i got control with anything other than mixed, dunno why
Anyway, good lift user

There he is again, so sad.
Where are your lifts, user?
Why haven't you posted a video yet?

Or are you a DYEL neckbeard trying to act tough on a Rwandian grape seed collection forum?

>he thinks arched back bench/sumo deads count

Yeah I guess above parallel squats count too

>Come back when you even squat 1pl8

What le fugg, what does someone even squat when they're that weak? If you can't start with that much weight you're probably not gonna make it.

Nigger, you both arch like crazy and sumo. You fucking suck.

Did you watch longer than 10 seconds of that clip?

It was 272kg for 3 reps.

Now post a video of you or shut the fuck up, faggot.

Even a pic will do, you e-statting faggot.

>has folders upon folders of reaction pics
>has never lifted more than 1 plate
>will not post a pic/vid no matter what

Kill yourself.

>not a webm to back his point
>didn't see the entire webm of 272/600x2
Lol

Dude I know. It's a fucking horrible motor pattern from slouching while sitting. It feels so foreign to me to bend at t spine and hip hinge. Definitely not good. Fortunately my disks are still healthy, recently confirmed.

Also I bend that way in flexion as much as extension, just bad focus on what should be bending. My bench is by far my worst lift and it's 100% because of form

Yeah for some reason mixed feels really good conventional but my conventional pr was set a while ago with hook grip. Have you tried it before?

Thx bby

>heels off the ground
Fuck off boardshorts.

Where is your clip?
Even a pic?

Anything besides you estatting and shitposting?

Shut up, faggot, some of us lift.

See above, no pic/vid, means you opinion doesn't matter.

Stop talking about shit when you don't even lift.

Where's your pic/vid before you tell me to stop posting?

Who is that I don't even know what boardshorts are

Also I bench heels down now you God damn memer

Anytime man, I'm over these faggots trying to drag everyone down like a bucket of crabs.

Just because they live in their moms basement, and get kicked out of gyms for being autismo.

They gave up on lifting due to fuckarounditis, and now they think because they did a month or so of SS they can talk down to everyone.

It's pathetic as fuck.

>ps: whats your diet like, you are an inspiration.

Wheres you vid, pussy?

Have you ever benched more the bar?
If so, prove it - if not, shut the fuck up.

how u got so strong bb

>Have you tried it before?
Nope, actually heading off to the gym now so im gonna try a few sets with hook grip

...

Here is my pic, I'm 4 months into lifting after my fuckarounditis was cured.

Where is yours?

>inb4 you pic shit at my pic without any actualy evidence you've ever set foot in a gym.

I bench 2 plates fuck off.

Be careful: You are getting that creepy bodybuilder physique with weird pecs and that goofy big upper body.

>diet
See-food. That said, progress has been bad lately for reasons. I was progressing the best when I was doing two things concurrently: hot yoga and "clean" calories (don't want to get too into detail because bed) but basically anything that had to be prepared instead of snacked on. Sweet potatoes in the oven for 45 minutes in the oven split lengthwise with butter and coconut oil

Vitamins and daily prayer

Use chalk, apply locally to where you feel the contact on your hands (knuckles for example)

>implying I bench more than 20kg
>implying that lift would get white lighted
>implying I can't bench with my heels touching the floor
>implying I can't bench 20kg more than that roideroo's 0
Lmfoain

Why are you being like this?

You talk a lot of shit. But you can't post a pic/vid because you don't have any.

Because you don't lift.

Your trolling is bad, and you should feel bad.

Pic? Vid? Stop e-statting.
I'll take that compliment, bro
Pics? Vid? E-statting is easy man, lifting is hard. Probably why you don't do it.

>Not accounting for the buoyant and gravitational forces between the bar and plates

It's like you don't want to make it, when will this counting the bar meme end?

Also meant to say in that I'm not sure what contributed more between the diet and the good food but I was doing really well during that time.
Heads up that's just an ipf memer, watch your (You)s

Cheers man, I stalled for my first time today, gonna drop back to 90% for a week and see if I can't eat my way through the plateau.

You are looking thick, solid, tight.
Keep going man, and don't let the trolls get you down.

>keeps talking about e-stattin
>i've said literally nothing except sumo deads/arch back bench are shit compared to what other people on this board have shown

It's true, just because I can't dead 276kg doesn't mean his sumo dead is a quality lift

>I cant do something myself
>i feel qualified to tell others how to do it

WEW LADDY

Outside the doctors with my dad. Dad runs into some construction guy from his previous jobs.
>Hey user this is my son. "He is really into lifting he can deadlift 500lbs!"
> Stranger: oh yeah let me see your calves
> Flex my no claves because I'm a 6'8 legless lanklet.
> Man chuckles. "All your power comes from your calves I don't care how much you pull. I've pulled over 1000"
> Man gets serious and looks into my eyes
> "HOW. MUCH. DO. YOU. LEG. EXTEND.".
> "I don't really do them but I can pause squat 3pl8s for a 5x5"
> Man laughs "BAHAHA. ALL YOU NEED IS CALVE EXERCISES AND LEG EXTENSIONS ITS THE SOURCE OF YOUR POWER".
if I remember correctly he also began to push me around to see if I was stable. NO CALVES.
He also was there because "heavy lifting gave me heart failure"

Can you deadlift 276kg?

If you can't you better stop saying his is good.

>i can't lift what you lift
>but here is how you should be doing it
seriously now kill yourself

I'm just saying it's not as impressive as someone doing a normal deadlift for 276kg, dunno why you guys are so riled up about it.

When's your 3 years up and you can join the IPF party without me snitching?

The burden on proof is on you, faggot.

I deadlift 152.5kg.
I can't deadlift what he deadlifts, so he is CLEARLY, OBVIOUSLY, a better lifter than me.

Are you damaged in the head?

What do you deadlift?
>inb4 no vid/pic just e-statting

that's evil

Woaw

Comparatively, the conventional deadlift WOULD be more impressive, but either way, its a solid lift.

Not to mention, his conventional deadlift would STILL be more than you lift.

You have no place talking down about others lifts when you either don't lift and are e-statting, or lift less than he does.

Wisdom comes from experience, and he has more than the both of us.

yeah but youre fat af

>e-stats
>tries to call me out for e-statting

???

I bet you only do bench

I've posted my pics already, you can believe me or not.

You haven't posted anything.
You are a shitposter.
What are you stats? Where is your pic?
Have you got any proof you are 400lbs and sitting in your moms basement??
Well, I wouldn't be a gambler if I were you.
Bench, Row, Squat, OHP, Deadlift.
My pecs are lagging behind, einstein.