What are some good, healthy, Veeky Forums breakfasts aside from oats...

What are some good, healthy, Veeky Forums breakfasts aside from oats? I don't want to go back to cereal and toast and other shit that isn't optimized for geinz.

Eggs. Ham. Yum.

eggs, fruits, nuts

how about you start fasting and say "fuck you" to breakfast

>2 big meals each day
>feels good

Fuck off. He might have 2 medium meals and a big one.

Anything else? I usually avoid frying eggs as they upset my stomach, maybe I should hardboil them?

Oats, whole wheat bread, cereals, fruits for them carbs
Greek yogurt, egg whites, protein powder, "meat" for dem proteins
Peanut butter, egg yolks, cheese for them fats

Or you could say fuck off and eat a normal dinner/lunch type of meal because there is no rule as what your first meal of the day should be.

fuck that neo-nazi family

I didn't know monkeys could use a computer.

Being this mad at a family that simply loves their country
Pro tip: they aint neo-nazis. Just because someone is conservative doesn't mean they are nazis, just like someone being liberal isn't a commie.

...

1 cup whole milk
1 scoop chocolate whey
1 cup Greek yogurt
2 bananas
2 tbsp peanut butter
1 cup ice
1 tsp local honey

Ad wet ingredients first, then dry. Blend until smooth

2 poached eggs, or 3 scrambled eggs
Add pepper, done.

Milk, weetbix and some fruit and walnuts

bagel, raw salmon & nonfat cream cheese

what happens if the honey is not local but from another place far away?

Two peanut butter and jelly sandwiches, two cups of milk

es-tu buttmad?

The point of the local honey is to boost immunity and prevent allergies. Honestly, as long as it's real honey and not the kind diluted with hfcs you should be fine.

Remember that nobody loves you shitskin.

kek

>aside from oats
>first word is oats
>mfw