/insomnia/

How does Veeky Forums deal with sleeplessness?

by sleeping xdddddDddDd

in my city we call it "being awake".

I deal with it by deadlifts and masturbation.

alcohol/stop staring at a screen

By having sleep deprivation.

1.5g GABA
3mg Melatonin

Benadryl

Just fuck my sleep pattern up senpai

It works though

yep melatonin is great in my opinion melatonin is better than ambien, but you don't wanna be taking melatonin everynight just in emergency

Do you use f.lux? It automatically dims your computer screen at night.

this
My wife takes a dose of Melanin every night and it works for her.

I live in WA, so I buy these little 10mg caps of weed.
They concentrate it then suspend it in coconut oil.

kek this plus occasional alcohol abuse

420 blaze it faggot

I don't

if I cannot really sleep, I force it with some fapping

>insomnia
>get heavy prescription from doc
>take one
>take two
>still can't sleep
Halp

>Melanin
Is she slowly becoming black?

2mg melatonin slow release

Insomnia cured overnight

Exercise lots and leave your phone charging outside your bedroom.

>a dose of Melanin every night
is this some sort of cuck code?

5mg of melatonin, a dose of Klonopim and Lamotragine. Doesn't always work but it's better than mother.

*Nothing

kek

>fapping
>not looking at any bright screens afer 6pm
>benzos
>melatonin
>phenibut
>pure GABA if you can get your hands on it
>not more than 1 standard drink of alcohol
>not using stimulants after 5pm

Alcohol degrades your sleep quality actually.