Nofap

>sit at home for months without motivation, still hitting the gym hard but browsing Veeky Forums 24/7.
>do NoFap because why not
>Wake up on day 14
>have sudden urge to go downtown
>grab my stuff and some cash
>walking through the centre
>feeling confident as fuck
>feel like chatting up everyone
>talking to different people throughout the day
>conversations are fluent as fuck, feeling super comfortable
>realize im walking with constant superman posture
>notice grills mirin my shredded arms occasionally
>realize im suddenly confident with wearing tight fashionable clothing
>wonder why the fuck im feeling so energetic and confident today
>wake up the next morning and fap (god like orgasm)
>looking at my screen and suddenly understand whats going on
>realize i've done NoFap for the first time in my life
>realize i have never felt like this before, exspecially not out of nowhere
>tfw when NoFap cures your autism and turns you into a player in 7 days
>realize i noticed this too late because i just fapped 2 hours ago
>mfw when i realize i have to wait another 14 days to have this god like feeling again
>wonder if i will last for another 14 days
>CantWaitForIt.jpg

You can do with this information what you want, ill continue my journey

Other urls found in this thread:

sciencedaily.com/releases/2007/02/070207172019.htm
scientificamerican.com/article/pheromones-sex-lives/
scientificamerican.com/article/human-sexual-responses-boosted-by-bodily-scents/
chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
sweatynights.tumblr.com/
raypeatforum.com/community/threads/masturbation-downregulates-certain-androgenic-receptors-in-the-brain-and-upregulates-certain-estro.6998/
twitter.com/NSFWRedditImage

I hear a lot of anecdotal evidence that nofap works really well.
The thing is that I can't seem to find any tangible evidence that correlates behavioral changes with abstinence.
I have seen the yourbrainonporn website, but I would really like if there was anything else that could explain why confidence would be connected to no masturbating.
Please share if you have anything.

Good for you friend.

OP here, this might be bro-science but i sounds logical to me.

I think its about the constant satisfaction.
Your body cant distuingish fapping and fucking a girl on a biological level.
So your body basically thinks, you have been fertilizing girls everyday for the last 10 years. You are satisfied, you are doing what you are supposed to do.

When you dont fap, (im exxagerating now) you are a loser, a failure. Your entire body tells you to go fuck a girl, but you dont/cant.
So how does your body react?
It does everything, that is essential to actually get laid.
It makes you more confident, it makes you horny, it bumps up testosterone, it gives you a huge urge to fuck, it somehow smoothes your conversation skills (which is needed to get laid), because your body wants you to desperately get laid.

If you are "fucking" everyday though, its not needed, and your body "shuts down" and lays back.

Damn this post gave me hope, I'm on day 8, day 14 and beyond I'M COMING.

by nofap, i also mean not touching your dick.
i know that some of you guys do nofap but still play with your dick and just stop before you cum, thats not how it works.

im also lifting 5x a week, my test and libido was just sky high at that point i think

I've only ever lasted about 5-7 days - because I wasn't making some big commitment, I was just curious - and I found it made me more mentally alert and focused, and yeah talking to girls felt easier. It's like instinct takes over and it just feels comfortable and natural. Only anecdotal evidence, I know. Maybe it's just a placebo but hey, that's what happened.

So basically if you actual get to fuck a girl the day after you will be the shy loser again because your body can not tell fapping and sex apart :^)

What about sex, user? If i have sex with my wife 2-3 times a week and i dont fap, does it count?

That's probably true
But on the other hand you will have the added confidence that you got a girl into bed, which may or may not make up for it

It does though. Your dick doesn't, but your brain does, and that's what we're talking about.

Thanks for the heads up, I'm not into that edging thing.

I'm on monk mode as they call it, don't even look at pics let alone porn. Also haven't had any wet dreams so far, but 8 days in is not much, still my longest streak so far.

What about looking at porn at all?
On day 11, scares me how compulsively I want to view porn, using it to motivate myself further tho

>day 1

**** motivating me as in the compulsion shows me how much my body relied upon porn

OP here.

I quit porn like 5 years ago lol, its just hate it at this point´to be honest

No you'll be more confident for real because you just fucked a girl

So I humped my oneitis leg when i top and tailed with him. I left the bed coz there was someone else there and it was hot af in there.

Have I fucked up?
Has my autism ruined everything?
Will I die alone?

Day 1 and I feel like a fucking lame

Did your voice become deeper too?

Day 15, only 45 more to the goal.

So if we take a neuroendocrinological route of looking at nofap and suggest that the abstinence of masturbation could influence hormonal production. In that case there is evidence that this could influence subsequent heterosexual male-female attraction.

sciencedaily.com/releases/2007/02/070207172019.htm
scientificamerican.com/article/pheromones-sex-lives/

The thing is, I am not entirely sure if abstinence have a direct influence on hormonal production and if so to what degree?
However, if it turns out to have merit, I am not suggesting that it is something that can completely bypass all other components of attraction like body type, personality, social skills etc. But it might an interesting incentive to change your masturbation habits.

I love when people say it's all in the head, that it's placebo.

FOR ME, I can confirm that it's not. I literally act differently when I'm on no fap. It's a behavior that is not concious.

I did no fap 30 days, and then beat the snake 7 times a day out of curiousity. It makes me fucking low energy negative depressed faggot.

>tfw cant do nofap cause it makes jelqing properly impossible

That doesn't prove it's not a placebo you faggot.

I don't even think about the effects of not fapping, I start to behave differently by instinct.

Also I said FOR ME, I don't care what others experience. I don't even talk about this outside of Veeky Forums.

no lol, what does this have to do with voice.
i started talking much more badass-ish and calmly, which made my voice sounded deeper, but i could still sound like a faggot if i talked like i would always do

this actually sounds pretty smart.

when I lost my virginity I went on a 2 week no-fap in the weeks before.

I worked fast-food and there were a lot of girls working there. one was really hot.

I'm just looking at asses all day long wanting to fuck every girl in there.

I feel confident af. and because my sexdrve is much higher and my desire is in overload I'm not nervous at all. I'm more charming than usual, and eye-contact is on fleek. Girls see the desire in my eyes, and they like it.

>I walked home with the hot chick 1 week later, and we ended up at her house and I rawdogged her that night.

Is not fap legit? I don't know. I just know that I was a virgin til 25 years old, and I'm not anymore.

>I did no fap 30 days, and then beat the snake 7 times a day out of curiousity. It makes me fucking low energy negative depressed faggot.

So much this

I tought that smoking too much weed was a catalizator for my problems.

I did stopped fapping and still kept smoking and did everything, no anxiety, no negative toughts.

All of this reaaaally sounds like some pseudoscience. But it also sound fucking great if it should really work. You know what, guys? I'm gonna try it. Can't hurt, can it?

I love when people cry about how it's retarded and so, but can't keep king cobra in the pants for 2 weeks at least.

>Your body cant distuingish fapping and fucking a girl on a biological level.

It can.

Tiny spike on day 10 for testosterone. HUGE drop after that.

It is retarded though. But have fun with it.

>FOR YOU

It still sounds placebo, I don't think you know what placebo means.

Still no clue what placebo means.

Testosterone drops immensely after x days. It peaks for one day, but the drop is huge and the peak is tiny.

Nofap is a meme.

Havent fapped in years, and im on gear. When my ex was out of the country I didn't fap for 3 weeks on tren.

If anything it forces weakwilled faggots to have some discipline but it has nothing to do with fapping or not fapping. It's pretty much placebo.

This as well

scientificamerican.com/article/human-sexual-responses-boosted-by-bodily-scents/

>implying nofap and it's users that did it and worked aren't purely placebo created by this threads in order to aid the average Veeky Forumsizen in getting a girl

>if you fuck a girl you become a shy loser

Veeky Forums

>tfw only doing nofap because I made a pact with god and I'm pretty sure he's real because the last time I made a pact with him and broke it my friend's dog died

>Your body cant distuingish fapping and fucking a girl on a biological level

Yes it can, nofap is a meme

>I rawdogged her

enjoy you're AIDS

Who cares if it's a placebo though?

nah, she was a white and a good-girl, so I had nothing to worry about

>best orgasm of my life
>rawdog is 100/10

>I feel like a fucking lame
You are
> nofap works really well.
Disproven pseudoscience
No Fap is debunked pseudoscience you retards
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html

believe what you want.

>I know I lost my virginity because of it.

>implying white girls don't sleep around
>implying good girls exist

>"i-its really debunked, g-guys..."
>3 links to the same blog

>believe what you want.
There's nothing to believe, it's bullshit.
>I know I lost my virginity because of it.
You could have lost it anyway and had a better sex drive/higher test if you fapped anyway, (which is what you should do when your otherwise no fucking) and didn't buy into retarded meme. Yeah sure believe what you want, just don't get pissed when intelligent people call out your debunked horseshit that needs to quit being spammed across this board

>I didn't read and will just post le smug anime face

stay mad

if it works it's worth it, no matter if it's placebo

>hurr don't become alpha it's wrong because the reason is another!
listen to yourself

>Be a shit person
>God murders an innocent creature to "punish you"
Sounds like a fair and just god you've got there senpai

>stay mad
I gladly will as I do at all idiocy. Your bullshit is in the same league as fucking veganism/vegetariansim and feminism and like all three of those needs to fuck the hell off.
>if it works it's worth it, no matter if it's placebo
It doesn't work and isn't even placebo. Your shilling bullshit and lowering your test for no fucking reason
>hurr don't become alpha it's wrong because the reason is another!
>listen to yourself
No Fap doesn't make you "Allpha', it makes you a pseudoscience believing retard. And it's wrong because nofap's precisely that aforementoioned pseudoscience that needs to stop being fucking spammed everywhere

...

>so mad he can't type and has to [Delete]

mediocre!

Meme me all you want. You told a stupid fucking story and you know it.
>Didn't study for my test
>God gave my mom cancer
>Gotta do better before god nukes Veeky Forums

I'm trying to be scientific about this

gotta see if it's repeatable

Oh, you're shitposting in this thread as well. I don't think you know what "debunked" means. Your blog is not a credible source.

If you know how dopamine and other neurotransmitters work it's not hard to figure out why no-fap can have benefits. Neurological perspectives aside, is it hard for you to believe that sitting at the computer and fapping to porn everyday makes you less motivated to go out and interact with real women?

I mean look at the japanese NEETs. Remove their hentai, sextoys and pillow waifus i'd bet a lot of them would go out and get productive.

Looking past previous points there's also a ton of anecdotal evidence for benefits no-fap. Wether it's placebo or not, isn't the end result whats important?

You'll have to come up with much more than 3 links to "blogspot.com" to convince any rational person.

No,retard.Having sex with a woman makes your brain release all kinds of good brain chemicals that would't be possible by fapping.

Every fucking time we have this conversation, I still don't know whether or not nofap is a meme or not. can we please reach a consensus?

I'm on day 5, feel no different.

>le smug anime face,
Fine *Alpha
How about you educate yourself on your debunked shill meme before thinking you have the right to and criticize anything; especially spelling on a Cambodian hieroglyph deciphering forum like your a 5th grade English teacher dipshit.

It's about constant pleasure
Remember that a rat was given a choice between food and constant pleasure

It starved to death


The REAL thing you can do is take Cold Showers

You and whoever else is retarded enough to post those same dumb fucking blog posts either haven't read it, or you have no critical thinking skills.

Here. Let me summarize the first blog post for you:
>pulp fiction reference
>anecdote about old fuck in a gym which inspired personal vendetta against nofap
>muh puritanical christians
>discussion of the china study, which few people who know anything take seriously anyway
>talks about shbg as if the factor is readily controllable
>"In summary, proponents of the no fap movement are lying sacks of weak sauce, scrawny, socially retarded, Christian fundamentalist dogshit with no understanding of science and even less understanding of human sexuality." Not an argument

Second post
>test increase from watching porn
Short term increase, which means relatively little. You can't bitch about the short benefit listed from the chinese study and then turn around and tout this shit without coming off as a hypocrite.

>"A study in Mexico showed that serum testosterone levels in rats rose markedly after two consecutive orgasms, and even further after four"
Serum test doesn't mean much of shit. Just went on about SHBG in the first post, but I guess he went and forgot about that.

>Frequent ejaculation reduces the risk of prostate enlargement and cancer
There's pretty conflicting arguments about this. I've seen articles saying the threat reduction is YUGE, and others saying it applies to people within certain age groups, and some saying the risk is relatively minimal. Considering the inconsistency with this guy about science, I'm calling this section neutral.

>cites bb.com
lmao

I'll glance through the third article, and if I find anything worth noting, I'll make another post about it. But as it stands, your sources are shit, and you should stop being a faggot in the meantime

You know, what with all this talk about masturbation giving constant satisfaction turning you into a depressed little cunt, I think there's an important lesson for everyone to be learned right here. ALWAYS set goals for yourself. Have things you aspire to do, places you want to get, people you want to meet, always have a goal! If you live your life like you do your masturbation, telling yourself that the hand 7 times a week is good enough, you're not gonna get anywhere. On the other hand, no fap turning people's speech skills up, making them more confident etc. means that if you keep setting goals and stay away from the deep but attractive pit of easy satisfaction you WILL get your potential out there.

I dunno man I jerked off 7 times over the weekend, fucked my girl 3 times last night and still wanna ravage her again tonight. Everytime I go without sex or fapping I get irritable.

It takes minimally 7 days. Also the moon must be waxing and in the proper phase when you start (lunar waves, you know). You must have fapped and consumed the semen at least 3 times before you begin nofap (again, make sure the moon is in the proper phase). Eat only red meat the fist day, only green veggies the second, and fast days 3 and 4. Day 5 is two gallons of milk, but ONLY 2 gallons, no more, no less. After that you may eat a balanced diet, FOLLOWING THE OLD FOOD PYRAMID. Then, between days 7 and 10, you will see effects (assuming you're taking cold showers, but that's obvious).

Like?

>shitposting
I'm not he one posting debunked bullshit
>Your blog is not a credible source.
>is it hard for you to believe that sitting at the computer and fapping to porn everyday makes you less motivated to go out and interact with real women?
No but it's sure as hell not fucking true that fapping is bad for you, increases test, or any other nonsense you like to claim when you all shill your retarded shit
>You'll have to come up with much more than 3 links to "blogspot.com" to convince any rational person.
Not only is that all I need and effectively disproves no fap. There is more. Fucking read.
>to convince any rational person.
If any of you were rational in the first place you wouldn't have fell for a retarded meme.
>can we please reach a consensus?
There doesn't need to be one. it's been debunked. And if anyone still believes it like all of the no fap anons in this thread, it only further proves a lot of people can believe debunked horseshit.

uuuuh

placebo

>do what you want with this
All this tells us is that you're a pathetic basement dweller with lots of mental issues. "Nofap" is a thing like marijuana is physically addictive (aka it isn't, its mental and all in your head).

>Get some bug that's going around
>Felt like shit for almost a week
>Haven't fapped the entire time
>Feeling better now
>Wonder why I'm noticing so many nice looking grills around
>Realize my unintentional nofap made all girls in general more attractive
I like this feeling.

>your sources are shit, and you should stop being a faggot in the meantime
Continue your cognitive dissonance about your debunked meme being true or factual in any way.
>faggot
Yeah, call me a faggot for understanding science and not subscribing to debunked memes. I'm not the one who ignores science and believes not touching your dick gives you superpowers. Being proud of uniformed idiocy's real faggotry

>not rubbing my dick makes me social!!!
ok lol

>call me a faggot for understanding science
Actually, I'm calling you a faggot for the exact opposite reason. Your linking to those blog sites and claiming they scientifically debunk something shows your illiteracy in the subject.

Nofap threads, where not beating off 24/7 is considered an achievement.

Get a job you stupid NEETs

Jesus Christ is it bad I recognize this post word for word?

I'm on a non-voluntary nofap. Because of severe depression and anxiety issues I have no sexual drive at all. So if you have mental issues nofap does fuck all for you.

Oh for fucks sake, PLEASE don't tell me you're not checking the lunar calendar before doing this.

I get the extreme confidence boost around day 5 or so. Completely anecdotal evidence, but it does work wonders for me.

During Lent, I give up beating it for the whole 47 days or whatever. Meanwhile, I'm still bangin' my gf whenever possible. I get immense amounts of confidence. It's like I'm ready to throwdown at anytime, with anyone, anywhere.

i did nofap before i stumbled upon this website bro, i knew nothing about nofap or its meme effects.

i didnt even know the word Nofap, i just stopped touching my dick.

I remember when Nofap was more of a fun competition instead of a life-changer.

Google "placebo effect" friend.

>Actually, I'm calling you a faggot for the exact opposite reason.
So your projecting
>our linking to those blog sites and claiming they scientifically debunk something shows your illiteracy in the subject.
The fact the're actually advocating for a meme proves your illiteracy's leaps and bounds over any I might posses

Fapped twice in the morning. Went to girl I know and banged her for an hour in the afternoon. Tapped again while she was in the shower.
Fuck nofap it doesn't work for me.

I have a 9-6 job and getting home to jerk off at the end of a work day is the only joy I have in my life.

the memes are real nowadays

She is ideal.

If you were a shy loser you wouldn't be fucking a girl every day.

>mfw my dick only reacts to digital images of women now
>I didn't even respond to the qt I met yesterday who texted me a few hours ago because I don't feel like going through another limp dick episode
>my dick goes to diamonds in seconds when I see a remotely attractive rack online but having one rubbed in my face does nothing for me

That's why I'm quitting fapping/online sexual stimulation. It turned me into a fucking eunuch.

red pill me on this "no fap" never heard of it till
now.

How do i do it?

I'll cure my autismo?

The "I'm more confident when I don't fap" is the most retarded shit ever , but I do think that if you fap once a week even of you watch porn can't be that bad.

Anyway if I fap at the creep pics I took of my sister or if I fap to the taught of her being on my dick is as bad as watching porn ?

is your sister hot?

Yes , she has a nice round small ass.

Can you answer my question plis doe, thanks

I guess is not bad if you have had done it a couple of times but don’t let it be an habit or else you'll be steeping in to weird territory.

What do you mean ?

That's the only forbidden fantasy I have atm desu. It's been like this since like last year maybe , it's not my fault she started wearing only underwear around the house.

It's a really good placebo while also training yourself to be less compulsive and boring, e.g. sitting on the computer, bored, and deciding to jerk it.

People believe it's more than than that, so it works. If you believe it works, the mind will make it so.

No fap is great until youre at the gym and cum for 1 minute when a hbb fit girl in a sports bra and yoga pants asks you for a spot

>>feel like chatting up everyone
>>talking to different people throughout the day
>>conversations are fluent as fuck, feeling super comfortable

God i hate people like you... You're just bothering genuine strangers too polite to tell you to fuck off.

sweatynights.tumblr.com/

Here's a link to a collection of studies about regulation of androgen receptors in relation to abstinence.

raypeatforum.com/community/threads/masturbation-downregulates-certain-androgenic-receptors-in-the-brain-and-upregulates-certain-estro.6998/

this is the world we live in.

where being nice and making friends is FROWNED UPON. we're so fuckin socially inept that we ACTUALLY BELIEVE THIS.

btw nice projection of being a bitter loser.