Progress thread

>search catalog for progress thread
>0 results
Let's fix that. Show me your progress, Veeky Forums

24 btw, and for a while had no idea what the fuck I was doing
>pls no bully

i don't think you did search the catalog, fampai

I've gained 40lbs and like to think I now look like a normal human being.

Should I cut or carry on gaining weight?

Went on a cut

Start cutting maybe?

start cutting breh

You were doin really well up until August 2015, then you just started gaining a ton of fat.

congrats on getting fat retard

u trolling m8?

you gained 40lbs of pure fat with zero muscles.

>progress

...

>Gets fatter
>Calls it progress

very nice

he specifically asked not to get bullied, how disrespectful

>doesnt read his stats
>>>>being retarded

Have I gained no muscle?

My lifts are

Deadlift 180kg x 5
Squat 120lg x 5
Bench 85kg x 5
OHP 55kg x 5

My arms went from 11 inches to 14 inches

pls help Veeky Forums

A little bit leaner since the last photo

>Thinking those count for anything at 30% bf and 210lbs

if you gain strength you gain muscle

Work delt and traps, your front facing pic looks dyel af because you're lacking them.

>1 nipple gyno

Ss claims another soul

Thanks

How long did this take and what was your diet/routine during the cut?

Planning on getting surgery once I graduate/have an actual job. Until then theres not much I can do besides keep a low bodyfat.

>My arms went from 11 inches to 14 inches
Lol you wasted your time putting on nothing but fat, my arms started at 14 inches before i ever picked up a weight and i had never done any sport before that.
Looks like you actually lost muscle so if you cut you will go back to worse than you were before.

Are you actually trolling

Im just going to cut until i got them abs

They count for being able to BTFO any nigs or spics who try to jump him because he's wearing a MAGA hat.

Heil Hitler.