Try to brace core when squatting

>Try to brace core when squatting
>ALWAYS FART, everytime

Mmm protein farts

Mmm protein farts

Mmm protein farts

Mmm protein farts

Mmm protein farts

Mmm protein farts

Mmm protein farts

Niggers

god i want to kill myself

...

Mmm protein farts

m

Fuck u

gotchu bros.

...

jim stoppani told me to eat 3 eggs a day, doing squats, let one rip. Super strong egg fart/sulfur smell. Start gagging and abandon squat rack.

>mfw some poor sap almost falls over when he tries to unload the bar

>tfw deeze smellz are heavier than 2 pl8

oi

hip drahve son

mmmmmmmmmm