Im literally the white version of zyzz

FLAME ON

>white version
Topkek, you are obviously half nigger or at least 1/4 nigger.

What is that shit on your chest?
Why are your forearms so red?
Why do you have that dumb smirk on your face?

...

Ha ha is this all you've got?
It'll take a bit more than that, kid.

you all are trying really hard to shit on me and failing since im fucking superior than all of chubby white kids

im clealry aesthetic enough to get responses from jealous bitches that are too afraid to post their bods on anything other that fraud threads or progression thread

why? because you weaklings willnever be as aesthetic as me, i already have a body comparable to zyzz

why am i smirking? its called confidence which you probably lack since you spend all day reading forums instead of lifting

What arm thing homie?

You are so smart, pls fuck my anus.

Shit chest, shit abs literally no obliques.. Nice shitpost user

obvios trolol and pic prob isnt even you but

whats up with the red forearms brah? you circle jerking that hard?

>what do you lift for
>responses on Veeky Forums

you can clearly see my well defined abs and obliques

i just posted this thread to help you fat fucks and give you some tips

of you gonna talk shit at least show what youre rocking or ahut the fuck up

thinking about going from a 3 day bro split of
back/bi
chest/tri
legs/shoulders

to a 5 day routine, tips for what my new routine should look like brah?

Ice why do you not stream EU friendly times m8?

how long have you been lifting for?

and yet here you are

im mirin hard but your delusional id you think your chest, arms, and shoulders are on the same level as zyzz

Make it a 5 day bro split. I do ABCAB, BCABC, CABCA, where the wednesday is for max reps.

past 4 years off and on, been steady past 6 months

started creatine 2 weeks ago and
starting a bulk this week if it matters

>started creatine 2 weeks ago

enjoy your hair loss breh

Ravage me sempai.

Also for reals in why are your arms so red?

with
A= back/bi
B= chest/tri
C=etc.

??

like the rotation but was kinda was thinking about spending days more focused on specific muscle groups. splitting legs and shoulders into 2 days is a no brainer but whattabout day 5

beta alinine supplement

also to the guy that wants the routine you gotta be specific do you want to cut or gain mass

gonna enjoy my good genes brah

...

I said I was starting a bulk kek

you need to change it every 2 weeks

you can try supersetting chest/back and biceps and triceps for two weeks and go back at it again

>First pic
Hmm okay I see some similarities, dudes having a laugh
>second pic
Oh honey.... bless your heart

why the fuck are your arms so red

beta alanine is better than creatine????

This guy is ripped as fuck why are people shitting on the goy.

Holy shit is that Ice Poseidon?

sounds meh

dont do a dirty bulk ppl thik they can eat mcdonalds everyday cuz they are bulking, eat a lot but make sure its healthy or you just gonna look like those people who believe the starting strength and gomad meme and look like fucked up pieces of art you see in museums

...

Thise fucking forearms

nice generic physique.

3/10

duh lol although burgers aren't terrible
especially salmon burgs brah yum

don't need diet help, gonna be lots of chicken, rice, oats, milk, tuna, broccoli, peanut butter, etc. the good stuff

need help planning a 5 day workout routine

I thought you were wearing red dish washing gloves at first
nigga, what the hell?

Hahahahahah

Jesus, this kind of physique is so fucking boring.

Same shit every single fucking time.

< 6 feet tall.

Max 150lb.

Just enough gear, and a cut.

Show us something new.

go google deformed fetuses then

No, just don't post it on Veeky Forums.

I'm saging this thread cause I'm ready for it to 404.

Thanks.

why are the forearms red?
did you murder a tomato plant?
Are you a tomato plant killer?

Nah, it's paul denino

Is this Ice Poseidon ? If it is he looks dyel af anorexic with clothes on

Were you fisting cows with anal fissures? You're obviously nowhere near Zyzz's size, David Copperfield

I'll send my boys to come See you.

What the fuck is wrong with you you delusional faggot?Where you dropped on your head??
Take a look at your physique again and then at Zyzz's.
You aren't even as big as he was in the famous blue shorts pic.Congrats on having 2 puny inches of height on him which totally is better than having a 3D physique,a godly jaw,a tan,perfect white teeth,outgoing personality and aesthetic tattoos.
Don't EVER compare yourself to zyzz again you queer.

been elbow deep in your sister again huh?

Ice poseidon is such a faggot now hes a DYEL hes spending all his time streaming and not going to the gym .. shame

Yea it's ice but he just doesn't workout anymore

Please faggot, just stop.

> st.kek
> not Annie Kek

kys my man

is anyone ACTUALLY going to tell me why his arms are red?

cx cx cx

I will not kill myself.

Mark C.

Cx

Ah I'm giggling like a fucking school girl.

Stop washing your fucking hands.

cxcxcxcxcx ICE

P A U L D E N I N O

Is anyone gonna get one of the cx shirts?

Why do you have the most punchable face?

>Oh honey...bless your heart
>speaking like this

Just fucking take a dick in the ass already.

YOU LOOK LIKE A HALF COOKED ROAST CHICKEN

Brian Silva? You got out the pen already?

Nigga zyzz looks whiter than you.

you lifted for 1 year then cut hard, good work.

>white

height and weight.

you can look like zyzz but your whole body is 20% resized smaller. I am not really impressed desu

im sorry but you look nothing like zyzz. I bet if I take a pic in a stance like that, ill look like zyzz too. infact, everyone at low body fat would. because thats how the male body is biologically designed to look.

i highly advise you to go back and look at zyzz and look at yourself. He is alot bigger than you and looks more defined in his core area, as well as bigger traps, better tattoo, and his hair looks fakkin aesthetic compared to yours.

but good progress, keep going faggot

He said it TriHard

6'2 is better than 6'4, 6'4 is lanklet height.

6'2"-6'3" is the sweet spot
I guess 6'4" is just as good as 6'1" though

If you think you look like zyzz then you got a scuffed brain.
dumb fucking nigger

FUCK OFF YOU FILTHY FUCKING KIKE YOURE NOT WHITE

Holy fuck you are nothing like Zyzz, this is heresy.

Fucking faggot, kill yourself, your body looks gross dude

E N Z A

>you
>white

Pick one

gr8 b8 m8 i r8 8/8

>half your size yet better taper
>not curvy wide woman-like hips
>actually white
>disgusting gyno yet more aesthetic

Even this rando cbt faggot is more aesthetic than you op

Lel

>everyone falling for the most obvious bait
ho lee fuk lads.
also stop doing that arm thing

>brown eyes
>white

>When you got 3rd degree burns on both your lower arms but it's chest day

"NOW I'M A JERK AND EVERYBODY LOVES ME!"

you fat kids are so petty just giving me shit for my red from the alanine supplement intook at the gym and cant think pf something else

jealousy only means u mirin brah

for my red forearms*

...

You retarded or what/? Zyzz was Russian orgins, so he was whiter than yoou, sandnigger