Bought into the nofap meme. I'm on day 8.
I've noticed some serious changes in my behavior.
>Far more likely now to eat healthy and exercise
>Put serious thought into purchasing leather cuffs
>Walk around naked when I don't have to wear clothes
>Constantly fantasize
Should I stop? Does it get easier? The near 24/7 arousal is taking its toll.
I don't understand how you fucking people do this shit. If I don't fuck or jerk off in two or three days I just shoot a load in my sleep.
Good now take that arousel to a Club and fuck a sloot
I don't know either.
Don't want to yet. I'm 158 pounds, around 5'8". Used to be 201 pounds 6 months ago, so I've made a fuckton of progress, but I'm still overweight.
It gets easier. Day 12 here from two faps a day. My dick has gotten thicker, flaccid is huge. Talking to girls is easier, thicker hair, lifes just easier bro. I fucked my ex 400+ times in two years and our bodies do need time to replenish.
Really? After 12 days of not fapping, your dick got thicker? That sounds implausible.
I've always had a meh libido but now on day 138 of nofap my dick is almost completely dead so I fear that i have low test. Also nofap has been very easy for me due to rarely having the urge to fap and when i do it's very easy to resist
I've done nofap a couple of times. The first week is the hardest since your body is used to ejaculating all the time. I'm on day 18 and the urge to look at porn is the last thing on my mind these days.
nofap is literally detrimental for you. It's quitting porn that actually makes a positive difference
Why is it detrimental?
Not the user you responded to,
Nofap is mostly broscience with little to no objective evidence that it helps.
Now with what he said specifically, there is some evidence that if you don't ejaculate their is a chemical (that works the same way the drug in cialis works) that is pushed to your groin. Keeping the muscles loose and not constricted, which pushes more blood flow.
It's not usually as extreme as that user stated, but having taken cialis I can attest that yes it will make your dick slightly thicker.
Dick length doesn't grow nearly at all, that part is total meme bullshit. No exercise or anything can make your dick gain noticeable length. However your dick can become engorged on blood like a tick and get quite fat.
This is a survival technique that if you weren't getting laid (in our animal days) more blood would flow to the testicles and penis. Making you more aroused and promoting more sperm production, so that you would be ready to take the next woman you were with and make her have your kids.
Now the slight evidence that does exist also shows that after a week or so after your testosterone and blood flow return to normal.
Realize most of this is theory and there is little evidence either way that NOFAP helps. So i'm not trying to argue either way, just giving some info.
>Start nofap
>Suddenly don't want to watch porn
>Notice girls mirin me (prob the same amount, but I actually notice it now)
>Get random boners (actually pretty cool)
>Last a ton longer when I bang my girlfriend
No downside
That's cool. What's your source for that?
Nofap isnt entirely broscience. I mean, a lot of the perceived magical benefits are, but the bottom line is basically that you get passively more aroused and less content which gives you an incentive to be more forward with the opposite sex. Its pretty simple really. Another thing worth mentioning is that frequent ejaculations leads to a large number of immotile, aka useless, sperms.
No downsides? I could list a few
>Harder to sleep
>Difficult to focus on work
>More likely to make illogical decisions involving sex
>Tortured by constant arousal that you can't relieve, unless you have a gf (which I don't)
I honestly don't have much evidence in general on this user and don't have the time to search through the citations that do exist.
I do know that the chemical is phosphodiesterase type 5, Cialis is a PHD blocker. It's a stress type of chemical thing that comes from muscle/artery degradation and causes the muscles to constrict.
When you stop masturbating if I remember correctly the chemical lowers naturally in the body, which acts as an anti inflammatory which allows those blood veins to engorge as I said.
Hopefully that's enough information if you wish to do some research yourself, sorry I wasn't able to provide more as I'm leaving in a few minutes.
I'll also admit to not remembering much as this was almost 10 years ago and I was using cialis to recover from a sports hernia.
Well yeah, but over stimulation is obviously not the same as completely stopping masturbation.
I masturbate once a week usually, but I also do get laid a few times a week if not monthly. Depending on girlfriends mood, we are both entering 30 and our sex life isn't as exciting anymore, but it's still pretty ok.
i agree entirely with not masturbating daily or multiple times a day.
lowers test levels since test is used to produce sperm and your body figures it doesn't need to produce that much sperm anymore
Thanks for the response.
I think I'll try to make it to two weeks, then see how I'm feeling.
If I did no fap and went out to the bars I'd come home with a fatty every night just to get that nut out.
I just jack off so I don't have to do that to myself.
Keep it.up it will only get better
Desu
>hop on no fap
>start asking tons of girls out for coffee etc
>just get depressed from all the rejection
>now horny and sad
>Nofap isnt entirely broscience.
>Day 15
>Have lost all need for sex and have replaced it with a healthy anime collection
>from my jewish professor
>problematic
>r/nofap/
not worth reading anymore.
Soo does not appear help if you have a good?