Prove you're Veeky Forums in 20 seconds.
Prove you're Veeky Forums in 20 seconds
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I say no homo after swallowing
I'm a 22 year old out of shape piece of shit who ate 2/3 of a little cesers pizza for dinner and then spent Halloween night eating candy and giving lifting advice about the 2 things I know how to train on a board intended for weebs while asking questions in a qtddtot thread cause I'm a clueless dyel. Also I just got done fucking a girl while wearing her underware
saying no homo prevents you from being gay for forever you'll never have to say it again no matter how gay your actions maybe
I can do some pull ups
I don't even lift
1/2/3/4 in 6 months
...
Posting this while at the gym, faggots.
i do manual labor job 10 hours a day
...
i cant bench 2pl8s
I can eat a bowl of wheaties for breakfast before going to work.... without any milk.
I was told that I was a big guy.....
I dont have a gf
I have zyzz tattooed across my chest and never get laid
nogf
overcompensating
boring
getting mired by gays, uggos and fatties
repulsive to qts
1klb klub
how many days do i have to lift to look like this
what did u do the other 5 months?
>holes in the plates
LOL NOT EVEN REALLY TWO PLATES
>i bet he counts the bar too
my thighs are slightly disproportionally big compared to the rest of me
no regrets
7months boys feeling great
did 150kg x5 squat yday
Got props inna gym from a couple of gym rats for DLing lmao 155kg (RAW)
I know it ain't shit tho
how long you been training?
I enjoy gym but not as much as I used to...
Post again in 2 months when you actually start lifting.
i will my friend , any tips?
you have good genetics, literally nothing to worry about.
~2600 days
i dont do curls because every day is back day
it took me way more than that to right this
This hits too close
I lift for girls
Fuark, that deadlift form is fucking perfect
I avoid eye contact with the qt at the gym and actually used "I know that feel" in a conversation
I don't have a gf.
Nice incline bench
I have never set foot in a gym.
Read the fucking sticky
i like ultra high test women
nice incline press faggot
push your head through
2pl8 squat is my second set of warm-up sets
I know it's not reasonable, but I'm terrified of doing seated presses like that, because I feel like if I fail the lift I'll never walk again because RIP my knees
DELET THIS
I do shoulders every day pic related: me.
If you can't do one-arm push-ups, you shouldn't even call yourself Veeky Forums.
I do 5 one arm pull-ups per arm as my warm-up/
Leg day every day
based Klokov