>tfw visited /pol/ for the first time
That place can not be healthy .....
>tfw visited /pol/ for the first time
That place can not be healthy .....
>posting on Veeky Forums
>Mental health
Choose one
I went to pol everyday for 8 months, it destroyed my social life, kek.
fucking liberal get the fuck away from Veeky Forums too
Making this thread every day isn't healthy
Kek
Yeah you should go to this sweet safespace called tumblr instead of big bad racist /pol/ :((
fuck off Conservashits . Veeky Forums ain't your board
The only thing it's healthy for is your male vitality, trust me on this one.
> third person to post this exact thing word for word
Fuck off with this shit
/pol/ is an enormous hugbox ever since we got an influx of redditors from /r/the_donald
See
>CTR SHILls! iF yoU dOn'T ThiNK TRUmP wILL SaVE US AlL yOu ARe A ShiLL
t. /pol/ 2016
How do I fix a weak chest?
My traps, delts, tris, lats, fucking everything surpasses my chest. I can barely bench 135 five by five after a year of training. All my lifts are intermediate whilst my bench is still novice, and my form is fucking perfect. I've tried incline, decline, flyes, all that shit. Nothing fucking works. If I'm bound to be a chestlet for life how can I make it aesthetic? How can I be Sandow and not that brown vegan faggot?
>implying it's not the same guy
get a woman to break your heart. works like a charm
one could say it's super
Already happened numerous times. The weight doesn't get any easier no matter how many sets of heartbreak I do.
Bench at least twice a week. Do your main sets (5x5 or 3x5 or 5x3 or whatever) then do something like 3x8 at 115 or 105. Do bro work for your chest and tris for reps. DB flat/incline, flyes, skullcrushers, dips, etcetc
Veeky Forums isn't a board
Cuck. Do 3x10 Meme Presses and then go lurk the Kek sticky.
this is a surprisingly easy solution.
>tfw people have different political opinions to me
>he made this thread AGAIN
Fuck off you stupid liberal.
u're right it's not kek.
Veeky Forums is entertainment breh, never browse with a serious attitude or you're fucked
It will make sense to you after a second or third time.
Bumping this thread way uP
Get lost, /pol/ is the funniest board.
You misspelled /sp/