>TFW 22 years old loser >TFW never graduated highschool >TFW no drivers license >TFW shitty, minimum wage part time job >TFW fat dyel >TFW low testosterone >TFW kissless virgin >TFW trying to lift but it's hardly working
Please help me...
How can I become normal?
Colton White
>trying to lift but it's hardly working elaborate
Tyler Lopez
Weights are heavy user
Lincoln Sanders
I'm making no gains
Just getting slightly slightly stronger
Camden Howard
>TFW 22 years old loser
The only lie you told right know. If you believe you are a loser you will became one.
Think that you are a winner in progress. Fix everything below and never think you are a loser.
Nathaniel Gonzalez
anyone can start with just the bar
You sound like you expect to get shredded in a week. It's that incremental improvement that eventually adds up to massive gains. Post your routine and describe your diet.
Brandon Morgan
what's your daily routine ? and for how long are you following it ?
Ian Ward
Well first thing first at least go back to school and finish that highschool.
Henry Wood
I do PPL while cutting because I'm fat
Eli Roberts
Join the army
John Price
learn a trade, stop being a pussy a lift heavy.
Dominic Sanchez
1year ago i couldnt do a single push up today im porking 6ft+ blonde chicks
NO EXCUSES just believe in yourself! well i actually never believed in myself,my routine is fueled by fish and self hate and you can do it too!
Tyler Reed
This sounds good to me at least. If you keep pushing with this you're destined to make it.
Also I second , if you can devote a little bit of time each day to learning a trade (or even something like programming or some such shit) it'll make a big difference for you later down the road.
Kevin Myers
>he reponds seriously to le depressed baldfaggot meme
It's also a recent copypaste
report /r9k/
Jaxon Jones
Yes it's a copypasta but it's real and about my life
It's all true
Elijah Green
Take your pity party virgin loser shit to /r9k/ or if you're serious, /adv/
Only three of your points are fitness related, post those.
Nicholas Wood
A wise man once told me the reason a guy may not value himself is because he have nothing valuable about himself.
Obviously obvious, but start cultivating something that will make you valuable. Start with a drivers license or finishing your high school deploma or something.
Henry Morales
Rome wasn't built in a day user. I've been lifting and losing weight for 3 months. Lost 21 pounds and acquired noob gains. Do cardio And lift to lose weight, and then when you're low bf% bulk up bubs
Jack Phillips
I feel self conscious from looking like a skeleton though from cutting
But I'm still fat yet my arms far too skinny
Samuel Robinson
>High school deploma >Obviously obvious >Wise man once told me
You're a living meme aren't ya
Matthew Sanchez
How tall are you and how much do you weigh?
Landon Jenkins
I'm 5'11 and about 180-190lbs ( not sure with waterweight meme)
Nicholas Perez
If you're really serious about getting Veeky Forums, buy a body fat caliper for a few dollars on Amazon, cut down to to 8 - 10% body fat doing cardio and some lifting (it'll take a while but it's better than being fat) and then bulk up, never going higher than 12% body fat. Do stronglifts 5x5 starting out.
Benjamin Kelly
Can I buy one at a store? There is a supplement store near me that has them but I thought they were inaccurate memes