I've been practicing semen retention for a while now, and let me tell you, my gains have never been better.
Fuck NoFap, fuck NoPorn, NoEjac is the correct strategy.
I've been practicing semen retention for a while now, and let me tell you, my gains have never been better
Ian Wood
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Ian Myers
Nah. Edging will get you blue balled and low test. Either masturbate properly or not at all.
Sorry to tell you famalam but you're so low test at this point you wouldn't be able to ejaculate if you wanted to.
Michael Morris
>watching porn with the intention of not busting a nut
Why would you shoot a man before throwing him out of a plane
Angel Taylor
Enjoy increasing your risk of testicular cancer
Alexander Bell
no evidence
try again
Daniel Bennett
>that feel when you trick your gym bros into thinking you're gay so they let you suck them off but actually you're stealing their precious testosterone and gains
Leo Perez
are... are you the gains goblin?
Carson Taylor
At least you can talk.
Liam Roberts
I have been doing this, I fuck without nutting.
Such a hard thing to do but I have so much more energy.
Ryder Anderson
more like the knob goblin
Isaiah Collins
>not cumming into a jar
>not pouring the cum into a syringe
>not injecting back the cum in your asshole
>not putting then a buttplug
>not squatting with your cum and a buttplug in your ass
>not enjoying fast cum absorption
>not tripling your gainz in 3 work outs
you're doing it wrong user
Christopher Watson
DOCTOR PAVEL
I'M BLUE BALL ED
David Fisher
I did NoFap for 18 days and to be honest I didn't notice any difference , anyway I met a 50 yo bisex guy on the internet and he gave me a blow job , he said I cummed a lot.
Isaac Flores
holly fuck my eyes
Ian Adams
Troll appart.
> Ejaculating doesn't change anything to your muscle gain. It just will relax you and you may don't want to train as hard.
Source : Doc.
Bentley Anderson
After you grow up you realize that only children care about those memes.
I fuck my girlfriend so much that I literally have no energy for masturbation, and when I was single, it was trivial to toy with tinder cumdumpsters, so I can't see why you would not do the natural thing and just rape some females instead of jerking off and being autistic.
William Howard
What do you mean?
The guy was super cool and clean and he wants to have a threesome with me and his wife.
Jordan Johnson
>50 yo bisex guy on the internet and he gave me a blow job
dude
Kevin Torres
lol, whatever makes you thinks gives you better gains and for that one girl to notice you
Easton Ross
I still don't see a problem with it, if it was a woman would have been more acceptable or what?
I'm bisex too.
Tyler Miller
>testicular cancer
>no evidence
Maybe not for testicular, but yes for prostate
>"Overall, an average of 21 or more ejaculations a month during a man's lifetime decreased the risk of prostate cancer later in life by 33%. And each increase of three ejaculations per week during a man's lifetime was associated with a 15% reduction in prostate cancer risk."
>webmd.com
>urology.jhu.edu
>frequenturinationinmenexplained.com
