/plg/ powerlivia general
/plg/ powerlifting general
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Get cancer, Sean.
Who is Sean? I'm not Sean?
Where can I find weightlifting shoes retail? I want to try some on before I buy them for sizing reasons. I have kind of strangely sized feet. Its pretty wide so I was thinking adidas but I'm not sure how big. Or if there is a shoe that fits the same so I can at least try on it to get an idea
>one workout have perfect core bracing, everything feels as solid as concrete
>the next workout I'm as flabby as jello, can't get tight at all
what does my body mean by this?
Reminder to hide and report posts like the OP
ok dino
Just buy online and return them if they don't fit for a refund, sure it'll take longer but very few retail stores stock the WL shoes as they're quite specific.
youtube.com
Thanks sean
how the fuck, are you juicing?
Also, why do weightlifters always unrack with their backs to the rack?
Im 91kg amd i have a big goal by new years
And good program
I dont have aby friends to buy roid from and buying online is impossible
cheeky grin at the end
nice work chubster
You're just progressing so fast it seems. Unreal talentchaddery if not.
Also, please answer my unrack question, I really don't get it.
he's just a talentchad you tard. He's like 16 too lul
>95kg squat x3
>47.5kg binch x2
>95kg dead x5 (failed 105kg, attempted like 3 times with rest)
Ghey. But still squats felt beautiful and I have now unlocked hip drive.
Practicing tight unrack on bench so lost a bit of strength. My ass popped up off the binch.
>Three red lights
>One out of three this week
Awesome job.
NEW
How long has he been at it?
If it's 2 years or less I unironically might hang myself
Almost 2
He squats like 14x a week. Lad, come on.
If you did that you'd be strong too, but you can't, so who cares.
No he wouldn't stop being a retard fuck who doesn't know what diminishing returns are
Genuinely kill yourself.
What the heck, you can dead 95x5 but not 105x1 ?
why a new thread 10 posts in?
i think being good at reps and bad at 1rm is normal for women
...
Is a 210 squat in 2 years really that impressive? Talentlex squatted 185 after like 6 months I'm pretty sure.
lmao thank god im not a woman
holy shit id kill myself hehe
After two years I could only squat like 180kg at ~110kg.
Starting from sedentary, but still.
Wew that's rough. Though I think as long as you're making progress that's good and you should stick with it. I mean I've been lifting for 1 year 7.5 months now and just hit 165kg "squat" around 84-85kg bw.
There are always going to be people with way faster progress than you, so as long as you aren't progressing as slowly as Isley's bench before he became obese, I wouldn't worry about it.
Day before the meet hype lads.
>fall hard for the bulking meme
>a month ago decide it's not worth losing 4 kg for a competition just for 105 class
>weigh myself today
>116 kg
>weight has been on an upward trajectory week by week
>actually need to be careful that I don't gain so much weight I have to worry about weighing in as a SHW
Wew lad
Never bulk. Or just never be me
I mean 110 was pretty twinkish for me, I think I might be one of the tallest active posters, but still.
I did have a rougher time at the start though, lots of fuckery with sleep, diet, poor technique and programming etc.
>110kg
>twinkish
You must be really tall. Also I think squats are harder for tall people usually.
>fuckery with sleep, diet, etc
Iktfb.. I was stalled for 3-5 months before because I thought eating at maintenance at 77kgs, 180-181cm tall was a good idea.
>buying online is impossible
No it isn't where do you think I get mine from?
No fucking way would I trust sketch oils from gymbro retards.
Squatting 180 kg makes you stronger than 99% of the population
just be happy dude, thats not bad progress
193cm, fairly large frame too.
Yeah, I know that feel, discovered after a year that I was only getting like 100-120g protein a day.
Good luck, user. Smesh it. What are you going for?
i guess that's fine. I was going to ask for a pair for a gift and I was thinking that it would be weird to get it but then return it for a different one
Thanks dude. Going for 120-125kg bench. Bench only because i've got a partially torn meniscus. It's the same meet that Isley's doing.
Olay Dino
Who's this bitch commentating on the fat guy weight class? She's extremely annoying imho.
It's Dino
Would you care to invite me back to discord?
Yes Dino I would care
Then I don't want to return.
Sarychev is probably space marine tier strong.
Don't worry the feeling is mutual in the discord, no one wants you
There's no steroids in space tho lmao
Steroids or no, wraps or no, he's still amazing.
Esme is making insane progress desu lads
Trip on Charlie
Without steroids he wouldn't be able to bench his bodyweight kek
>petroleum engineer
Isn't that what Norse does?
Get buda to return
>petroleum engineer
i.e pumps gas
They have funny names to make anyone sound smart with job titles, just add engineer at the end of whatever you do
See you tomorrow George.
>193cm
>tall
try again manlet 201cm coming thru
>29
wew, roids really do a number on you
wew lad, I stand corrected.
Most guys here are like 180 or below though.
wtf what a gross picture of him
I had no internet for two months. Are we still obsessed with the brazillian trap?
>We
You mean Sean? The answer is yes either way, because she's back.
Yea manlets are good for weight category lifting.
lanklets either have to be SHW or gtfo.
>gf asks for sc of me in the shower
>send 1
>get in and go to send another
>send it to another friend of mine
fucking R I P boys
its been a good run
keeeeeeeeek rip
IRRC, he works in an office doing design and technical sales for specialty fracking and drilling products.
It's very much a chemical engineers job, though I think most eng disciplines can do it.
Yeah, he's not much older than me. I remember getting into PL before weight class changes, and looking at blaines junior deadlift and squat records and thinking "I can beat those"
lol
or go the right rought and go strong man :D
Yeah but he looks fucking terrible. Compare to CYC who is 26
Lolllll
Don't worry I once thought I could break screamer's junior deadlift (and squatto) records too.
And I didn't even ever stop lifting either.
>29
WAT. I thought he was like 40? The fuck?
>Ywn do strongman with Norsefat
;-;
I mean he looks like he's going to die when he has 1000lbs on his back but normally he looks fine.
what are your goals for next year?